- Home
- Main Dish
- How To make Monkfish with Garlic and Herb Butter(Irish)
How To make Monkfish with Garlic and Herb Butter(Irish)
700 g Filleted monkfish tails
85 g Butter
2 x Cloves garlic
crushed
Egg (beaten) Juice of one lemon 1 t Finely chopped herbs
Seasoned flour
Soften butter and add herbs and garlic. Chill. :
Make a slit in each monkfish fillet and pack with the chilled herb butter. Fold up to enclose butter. Toss each piece in seasoned flour, dip in beaten egg and roll in breadcrumbs. Press the crumbs firmly onto the fish. -- Place the fish in a buttered dish. Dribble a little melted butter or oil, and lemon juice, on top. Cook for 30-35 minutes at 375F/190C. Serve at once.
How To make Monkfish with Garlic and Herb Butter(Irish)'s Videos
Monkfish Curry
You could make the sauce in advance and store it in the fridge. When you are ready to finish it off, just heat the sauce and add in the fish. It will probably taste even better!
Visit for further instructions
Will Holland Two tails' monkfish and ox, herb pancake, smoked bacon and parsnips
Description
Monkfish Curry
You could make the sauce in advance and store it in the fridge. When you are ready to finish it off, just heat the sauce and add in the fish. It will probably taste even better!
Visit for further instructions
Monkfish, Orzo Pasta, Chorizo and Pak Choi
Hi folks, welcome back to Martin's Kitchen!
I am a chef based in Co. Antrim, Northern Ireland, bringing you quick and easy, but more importantly, tasty recipes that you can use to impress friends and family, or simply enjoy some variety in your weekly meals!
In today's video I will be showing you how to make Monkfish, Orzo Pasta, Chorizo and Pak Choi. This is a really quick and easy dish that is perfect coming into the Spring/Summer nights. You could have this meal ready in 20 minutes which makes it perfect for weeknights. The spices in the chorizo perfectly complement the monkfish flavour, and the orzo pasta makes this dish a tasty alternative to regular pasta such as spaghetti or penne. Enjoy!
Serves 2
2 x Portions Monkfish cut in small rounds about 2cm deep (approx 200g each)
200g x Orzo Pasta
100g x Chorizo (1cm diced)
2 x Spring Onion (sliced thinly)
1 x Packet Pak Choi
Chilli Flakes
Coriander
Olive Oil
20g x Butter
Salt and Pepper
1 x Lemon
Method
Preheat oven to 180 degrees, bring water to the boil in a pan.
1. Cook Orzo pasta according to packet instructions. Drain and keep warm
2. While pasta is cooking heat a frying pan until smoking and cook chorizo to release oils. Fry for approx 2 mins. When cooked add to pasta with some of the released oils and keep warm.
3. Heat the same frying pan again until very hot and sear seasoned monkfish for approx 2 mins on each side (do not overcook) Remove and keep warm
4. Cut Pak Choi longways and place flat-side down in the same frying pan again. Fry for 1 minute until golden. Flip over, sprinkle with chilli flakes and salt. Add butter and baste for 2 mins. Keep Pak Choi crunchy and slightly undercooked.
5. Add spring onions to pasta and season to taste
6. Add a squeeze of lemon to monkfish.
7. Place pasta in a large bowl, top with monkfish and any juices. Add Pak Choi and finish with coriander and drizzle of olive oil
I hope you have enjoyed this video, feel free to let me know how you get on in the comments and feel free to leave me any requests for videos you would like to see.
Thanks for watching! Remember to check out my Facebook page at Martin’s Kitchen.
Tom Kerridge's Quick & Easy: Monkfish Curry Recipe
Looking for flavours without the fuss? Tom’s got you covered, give this quick and easy monkfish curry recipe a go!
Simply follow the videos and share your attempts with Tom by using #CookwithKerridge. Make sure you subscribe to the channel for all of the latest updates.
Serves: 4
Ingredients:
1 tbsp vegetable oil
1 large onion peeled and diced
4 cloves of garlic peeled and grated
3cm chunk of ginger peeled and grated
1 long red chilli sliced
1 green chilli sliced
6 kafir lime leaves
2 tsp ground turmeric
1 tsp ground coriander
2 tomatoes diced
400ml water
1 x veg stock cube
300ml coconut cream
400g monkfish tails diced
100g chopped French beans
1 bunch of coriander
Method:
- Pre heat a large frying pan on the stove an drizzle in the vegetable oil, then add the onions cook out till you get a little colour.
- Then add the garlic, ginger and curry spices.
- Pour in the water and bring to the boil, drop in the veg stock cube and cook out till it dissolves.
- Now pop in the lime leaves to release the flavour then reduce by half
- Pour in the coconut cream and bring up to a simmer.
- Drop in the diced monkfish and poach for 10 to 15 minutes in the sauce.
- Finally add the green beans, chillies and cook out for a few minutes.
- Just before you serve stir in the coriander.
- Ladle into serving bowls. If you like serve with boiled rice or flat breads.
#TomKerridge #MonkfishCurry #Curry
Monkfish curry with buttered rice !
#Cookwithnevenmaguire