How To make Light Chicken Quiche
2 tablespoons parmesan cheese, non-fat
1/4 teaspoon paprika
3 sheets phyllo dough
2 each egg whites
1/2 cup egg beaters
1/2 cup ricotta cheese, non-fat
2 tablespoons flour
1/2 cup evaporated skim milk
6 ounces chicken, white meat
cooked and cubed
2 ounces swiss cheese :
grated
1 cup asparagus or other veggie
2 tablespoons green onion :
chopped
2 tablespoons parmesan cheese -- grated
Preheat oven to 350 degrees F. Lightly spray a 9-inch pie pan with vegetable oil cooking spray (butter flavored). Combine 2 tablespoons non-fat parmesan cheese with paprika and set aside. Stack and cut sheets of phyllo dough in half. Place one square of phyllo in pie pan, lightly spray with vegetable oil cooking spray and sprinkle with 1 teaspoon cheese mixture. Layer remaining squares and cheese mixture in the same manner.
Combine egg whites, egg substitute, riccotta, flour and milk. Stir in chicken, swiss cheese, vegetables and green onions. Pour into prepared pie crust. Sprinkle with freshly grated parmesan.
Bake for 30 minutes or until lightly browned. Cool for 10 minutes.
How To make Light Chicken Quiche's Videos
Chicken & Mushroom Quiche
Easy Quiche Recipe | Rice Crust Quiche Recipe By SooperChef
Easy Quiche Recipe indeed an exciting innovation prepared with rice. Give try to this palatable Quiche Recipe a try at home and let us know how do you feel about this recipe.
#Quiche #EasyRecipes #SooperChef
Rice Crusted Quiche Recipe in English:
Ingredients for rice:
3 cups Rice (boiled)
1/2 cup Mozzarella cheese
1 egg
Salt to taste
1 tsp Black pepper
1 tsp Onion powder
1 tsp Garlic powder
Ingredients for mushroom chicken:
2-3 tbsp Butter
1 tbsp Oil
1 tbsp. Garlic (chopped)
1/2 cup Onion (chopped)
350g Chicken (boneless cubes)
1/2 cup Carrots (chopped)
1 cup Mushroom (sliced)
Salt to taste
1 tsp Black pepper
1/2 tsp Red chili flakes
Ingredients for milk mixture:
1 cup Milk
4 Eggs
1/2 cup Cream
Salt to taste
1/2 tsp Black pepper
Directions:
In a large bowl add boiled rice, egg, cheese, salt, black pepper, garlic powder, onion powder and mix all these ingredients until well combined.
Light grease the baking pan with oil. Now press the rice firmly into the base and sides of the dishes.
Bake for 10 to 15 minutes at 180 degree until base is crusty and golden.
In a pan melt butter, saute garlic, add onion and stir until translucent.
Now add chicken and cook for 3 to 4 minutes. Then add carrots, mushroom and stir for 5 to 6 minutes.
Add salt, black pepper, red chili flakes and mix it well.
In a bowl mix milk, cream, eggs, salt, pepper, whisk well and set aside.
Spread cooked chicken over the base, pour mixture on top.
Sprinkle some green onion, cheese and fresh basil leaves.
Bake for 30 to 40 minutes until quiche is firm and cheese is golden brown.
Serve hot or cold according to your preference.
Preparation time: 15 minutes
Cooking time: 45 minutes
Serving: 8
رائس کرسٹڈ قیش ریسپی
رائس کے اجزاء:
ابلے چاول 3کپ
موزریلا چیز آدھا کپ
نڈہ 1عدد
نمک حسبِ ذائقہ
کالی مرچ پاؤڈر 1چائے کا چمچ
پیاز پاؤڈر 1چائے کا چمچ
لہسن پاؤڈر 1چائے کا چمچ
مشروم چکن کے اجزاء:
مکھن 2-3کھانے کے چمچ
کھانے کا تیل 1کھانے کا چمچ
چوپڈ لہسن 1کھانے کا چمچ
چوپڈ پیاز آدھا کپ
چکن بون لیس 1اور آدھا کپ
چوپڈ گاجریں آدھا کپ
مشروم 1کپ
نمک حسبِ ذائقہ
کالی مرچ 1چائے کا چمچ
کٹی کالی مرچ آدھا چائے کا چمچ
ملک مکسچر کے اجزاء:
دودھ 1کپ
انڈے 4عدد
کریم آدھا کپ
نمک حسبِ ذائقہ
کالی مرچ آدھا چائے کا چمچ
ترکیب:
ایک باؤل میں ابلے ہوئے چاول، انڈے، نمک، کالی مرچ، لہسن پاؤڈراور پیاز پاؤڈر ڈال کر تمام اجزا اچھی طرح مکس کریں۔
اب پین کو آئل سے گریس کر کے اس میں چاول ڈا ل دیں اور چاولوں کو اچھے سے بیس میں دبا کر ایک سانچہ بنا لیں۔
پھر 180کے ٹمپریچر پر دس سے پندرہ منٹ کے لئے بیک کر لیں۔
اب ایک پین میں مکھن پگھلا کر اس میں لہسن اور پیاز ڈٖال کر تھوڑا سا پکا لیں۔
پھر اس میں چکن ڈال کر تین سے چار منٹ کے لئے پکائیں۔
پھر اس میں گاجریں اور مشروم ڈا ل کر پانچ سے چھ منٹ کے لئے مکس کریں۔
اب اس میں نمک، کالی مرچ اور کٹی لا ل مرچیں ڈال اچھی طرح مکس کرلیں۔
پھر ایک باؤل میں دودھ، کریم، انڈے، نمک اور مرچ ڈال کر اچھی طرح مکس کرکے سائیڈ پر رکھ دیں۔
اب اس کی بیس پر پکا ہوا چکن ڈالیں اور اس پر مکسچر ڈال دیں۔
پھر اس پرسبز پیاز، چیز اور بیزل کے پتے چھڑک دیں۔
اب قیش کو تیس سے چالیس منٹ کے لئے بیک کر کے سرو کریں۔
تیار ی کا وقت: 15منٹ
پکانے کا وقت: 45منٹ
افراد: 8
Speedy Quiche | Jamie Oliver | UK | AD
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How to Make ANY Quiche! (No Recipe Required)
Today we’re going to make quiche. There are many different types of quiche, the most famous being Quiche Lorraine, but by the end of this video you won’t be limited to just one flavor combination… think chard/white bean/parm, chicken/pesto/thyme, or even something like kimchi/kalbi! The opps are endless, people.
There’s a time and place for an exact recipe, but like the great... I'm spacing on the dude's name... said, to know one recipe means that you know one recipe, but if you know 1 technique you know 1,000 recipes... or something fairly similar to that. We’ll start with the French shortbread pastry crust, otherwise known as pâte brisée (“pat-bree-zee,”) then move onto the formula for the egg base and from there the world is yours. Quiche however you dang tootin’ well please. More below… Good Quiching! ????????Adam
Good kitchen scale -
Deep Tart Pan -
ALL-PURPOSE PIE DOUGH (pâte brisée):
250g (about 2 cups) Bread Flour
205g (18 tbsp, about 2 1/ 5 sticks) Unsalted Butter
3g (1/ 3) tsp Kosher Salt
70-85g (1/ 4 cup) Ice Water *amount depends on humidity of environment
EGG BASE:
600g (about 11-12 medium) Whole Eggs
260g (about 1 cup) Whole Milk
260g (about 1 cup) Heavy Cream
15g (about 2.5 tsp) Salt
QUICHE LORRAINE FILLING:
700g (about 3 cups) Egg Base - see above.
100g (about 1 medium) Onion, sliced thin
100g (about 2 medium) Leeks, sliced thin
150g (1.5-2 cups) Gruyere or Swiss cheese
150-200g (5-6 thick slices) Bacon
2g (1-3 sprigs) Fresh Thyme
1g Nutmeg, (a couple passes on the microplane)
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MORE INFORMATION FOR YOU CURIOUS HUMANS…
Wait… is quiche actually German in origin…? -
The science of “shortcrust” pastry -
Some quiche ideas to get your imagination revved up -
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MUSIC:
Melodeyes -
How to Make Chicken Mushroom Quiche at Home ! Quiche Lorraine Recipe ! Easyvideo
Today I want to show you how to Make Chicken Mushroom Quiche at Home! Quiche is a traditional crust pie in France. Quiche Lorraine Recipe is perfect for brunch and light dinner or for special occasions.
Enjoy!
Thank you for watching!
#easyvideo #quichelorraine #recipe
How to Make a Quiche – 4 Easy Recipes
Learn how to make a quiche at home from scratch. 4 easy and delicious recipes to make a quiche fillings and one recipe for flaky quiche crust. These are the quiche recipes: Pizza quiche (mozzarella & cherry tomatoes), salmon and broccoli quiche, spinach and cheese quiche, mushroom quiche.
Full Written Recipe:
More Recipes:
Shepherd's Pie:
Mac and Cheese:
Salmon with Lemon Butter Sauce:
Cream of Mushroom Soup:
Pesto Pasta:
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