How To make Lentil Chili Topped with Cornbread
2 tablespoons vegetable oil
2 onions
chopped
1 small red bell pepper :
seeded and chopped
1 large green bell pepper seeded and chopped
4 celery stalks :
chopped
3 garlic cloves chopped
3 tablespoons chili powder
1 tablespoon ground cumin
1 teaspoon dried oregano
2 teaspoons ground ginger
4 cups chicken broth
2 cups cooked lentils :
rinsed
1 pound canned tomatoe coarsely chopped
Salt and pepper :
Crust-- 1 cup self-rising soft wheat flour
1 cup cornmeal
1 egg
1 cup buttermilk
3 cups vegetable oil
Preheat oven to 400 degrees F. In a large Dutch oven heat oil, add onions, peppers and celery, and cook over medium heat until soft, about 8 to 10 minutes. Add garlic and cook 2 to 3 minutes more. Stir in chili powder to taste, cumin, oregano, and ginger, and cook 1 to 2 minutes. Add chicken stock, lentils and tomatoes. Bring to the boil, reduce the heat, and simmer for 45 to 50 minutes. Adjust seasoning with salt and pepper. Transfer to an ovenproof serving dish or pie plate. In a mixing bowl stir together flour and cornmeal. Whisk together egg, buttermilk and oil and stir into flour mixture until just blended. Spoon corn bread mixture on top of the chili and bake 25 to 30 minutes. Let casserole stand 10 minutes before cutting into wedges
and serving.
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Cooking with Grace - Turkey Lentil Chili
A Mrs. Dash cooking channel feature
Vegan Cornbread Waffles with Lentil Walnut Meat and Bean Chili
Chili:
1 Small Onion, Diced
1 Green Pepper, Diced
1 Jalapeno, Sliced
4 Garlic Cloves, Minced
1 Can Black Beans
1 Can Chickpeas(Usually I use Red Kidney Beans)
2 Tbsp Chili Powder
2 Tbsp Cumin
1/2 Tsp Smoked Paprika
1/4 Tsp Cayenne Pepper
Salt + Pepper to taste
1 C Water
1 28 oz Can Diced or Crushed Tomatoes
1/2 Lime, Juiced
1-2 Tbsp Maple Syrup
Lentil Walnut Meat:
1 C Cooked Lentils
1 C Walnuts,
Finely Chopped
1 Tsp Garlic Powder
2 Tsp Cumin
2 Tsp Paprika
2 Tsp Chili Powder
Pinch-1/4 Tsp Cayenne Pepper
**1/4 C Water if needed
Cornbread Waffles:
1 C Corn Flour
1 Tbsp Baking Powder
1/4 C - 1/2 C Sugar
1/4 C Maple Syrup
1/2 C Applesauce
1 C Non-Dairy Milk
1/4-1/2 C Water
1/4 C Vegan Butter, Melter
1 Tsp Salt
1/2 C Corn
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(Vegan) Chili & (Gluten-free) Cornbread
SO MUCH PROTEIN. Sorry for the slight delay, but it took me a few tries to get this one right! Quite proud of it though. Just sayin.
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