How To make Lemon Turkey Tenderloins Master Recipe

Smoked Texas Style Turkey Breast on a Weber Kettle! | Chuds BBQ

In this vid I show how I smoked a turkey breast on the weber kettle, this beauty is a staple at Texas BBQ joints for a good reason! If you haven't made smoked turkey before, give this easy recipe a try!

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Grill Grate:

Griddle Sear

Slow N Sear


►Full list of things I use and recommend:

_________________________________________

►Fogo Charcoal

►Weber Kettle

►Meat Grinder

►Sausage Stuffer

►Meat Mixer

►Chamber Vacuum Sealer

►Sous Vide

►Toaster Oven

►Thermometer

►Flame Thrower

►Fire Blower

►Injector

►Vegi Grill Pan

►Meat Slicer

►Fryer

►Vitamix Blender

►Kitchenaid Mixer

►Food Processor

►Black Pepper

►Beef Tallow

►Wagyu Tallow

►High Temp Cheese

►Pink Salt

►Sodium Citrate

►Hog Casings

►Sheep casings

►Chef Knife

►Boning Knife

►7 Chef's Knife

►8 Chef Knife

►9 Cimeter Knife

►Bone Saw

►Scale

►Rub Tub

►Burger Press

►Butcher paper

►Paper stand

►Cutting Board

►Blowtorch

►Welder

►Angle grinder

►Grinder Blades

►Chop Saw

►Pipe Level

►Camera

►Camera Lens

►Drone

Cranberry Sauce | Gordon Ramsay's Ultimate Christmas

Gordon's guide to cooking the ultimate cranberry sauce for Christmas.

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Air fried chicken?????let's see how it goes

Always looking for new ways to prep my meals and to make them exciting! Give it a bash brooos!

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Make 5 Meals In 35 Minutes With This Lemon Chicken Meal Prep

Meal prep is about making our lives easier, saving money, portion control, and control of cravings and temptations. This delicious lemon chicken meal prep is done in 35 minutes or less to set you up for the whole week and the portion sizes are filling. Nothing is worse than still being hungry after eating a delicious meal, whether it be breakfast, lunch, or dinner.

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If you make this recipe, take a picture, follow, and tag me on Instagram. I love seeing all your creations -

Recipe -

Makes 5 Containers (Meal Prep Containers) -

Ingredients -

2 1/2 Tbsp (50ml) - Olive Oil, Divided
2 - Large Heads Broccoli, Florets & Stems Trimmed
250g (8.82oz) - Green Beans, Top & Tailed
1kg (2.2lbs) - Chicken Thigh, Boneless & Skinless, diced
1/2 Cup (125m) - Chicken Stock
3 - Garlic Cloves, Minced
2 - Lemons, Juiced
1/3 Cup (80g) - Honey
1 tsp (2.5g) - Onion Powder
1 1/2 Tbsp (30ml) - Soy Sauce
2 tsp (10ml) - Sesame Oil
1 1/2 Tbsp (12g) - Corn Flour
Seasoning To Taste

Basmati Rice -

350g (12.35oz) - Basmati Rice, Washed
700ml (700g) - Cold Water
Salt To Taste

Recipe Notes & Nutrition -

The broccoli and beans can be replaced with a wide variety of your favourite vegetables. Below is a list of substitutes that work well.

Aubergine (Eggplant)
Zucchini (Courgette)
Carrots
Bok Choy
Pak Choy
Silverbeet
Spinach
Peas & Corn
Bell Pepper (Capsicum)
Pumpkin (Squash)

Chicken Breast Instead of Thighs -

This recipe can be made with chicken breast instead of thighs. To do so, prepare the chicken using the same method but cook the chicken for 6 minutes instead of 10 minutes. Follow the remaining steps as per normal.

Nutrition Values -

Broccoli & Beans -
Portion Size - 130g (4.58oz)
Servings - 5

Calories - 67
Fats - 3g
Protein - 3g
Carbs - 9g

Macros = Per Portion

Basmati Rice -
Portion Size - 210g (7.4oz)
Servings - 5

Calories - 256
Fats - 0.5g
Protein - 5g
Carbs - 56g

Macros = Per Portion

Lemon Chicken -
Portion Size - 200g (7.05oz)
Servings - 5

Calories - 547
Fats - 38g
Protein - 34g
Carbs - 17g

Macros = Per Portion

Complete Dish -
Portion Size - 540g (1.1lb)
Servings - 5

Calories - 870
Fats - 41.5g
Protein - 42g
Carbs - 82g

Macros = Per Portion

#mealprep #lemonchicken #mealpreprecipes

Gordon Ramsay's Stir Fry Guide

Here's a quick guide to how to cook two deliciously simple stir fry recipes.

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The Most Amazing Gravy | Gordon Ramsay

Gordon Ramsay prepares gravy for his Christmas turkey. Simple, delicious and allows you time to enjoy the day.

The official YouTube channel of Gordon Ramsay, featuring exclusive clips and excerpts from his shows. Subscribe for weekly videos.

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Gordon Ramsay's Ultimate Fit Food/Healthy, Lean and Fit –

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