How To make Lemon Rice and Peas
2 c ;water
1 c Long-grain brown rice
2 tb Olive oil
1 ts Cumin seeds
1 ts Black mustard seeds
6 Green onions; finely chopped
2 c Fresh or (thawed) green peas
3 tb Tamari
3 tb Freshly squeezed lemon juice
1/3 c Fresh parsley; chopped
1 ts Turmeric
pn Cayenne pepper 8 Chapatis or whole wheat
-tortillas; warmed In a medium saucepan, bring the water toa boil over high heat. Add the rice, cover, reduce the heat, and simmer until the water is absorbed, 30 to 40 minutes.
Remove from the heat. Heat the olive oil in large skilet over medium heat. Add the cumin seeds and mustard seeds and cook, stirring, until the mustard seeds begin to pop, about 30 seconds. Add the green onions and cook until softened, about 1 minute. Ad the cooked rice, peas, cashews, tamari, lemon juice, parsley, turmeric and cayenne and cook, stirring often, for 3 minutes. Remove from the heat. Lay a warm chapati or tortilla on a work surface, put about 1/2 cup of the rice mixture in the center, and roll up tightly around the filling. Repeat with the remaining chapatis and rice mixture, serve immediately. From DEEANNE's recipe files
How To make Lemon Rice and Peas's Videos
Lemon rice with peas ???????? Tasty vegan side dish recipe ????
A chic side dish for every day is lemon rice with peas. The dish is very tasty and is prepared from the available ingredients. Frozen lemon, which is present in rice, is great, as a seasoning for any other dishes. For salads and even for sweet desserts. Be sure to try, it is very tasty and unusual.
Wash the whole lemon and put it in the freezer to freeze. When you need to take out a frozen lemon and grate in a dish. You do not need to defrost a lemon.
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INGREDIENTS:
rice - 1 tbsp.
boiling water - 2 tbsp.
frozen peas - 150-200 g
onion - 1 pc.
carrots - 1 pc.
lemon - 1/4 pcs.
salt to taste
ground black pepper - to taste
vegetable oil - for frying
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Easy Veg Lunch !! Lemon Rice & Sepankizhangu/Arbi Roast Traditional SouthIndian!!
Now its very easy to make a simple veg lunch in under 30 minutes. Tasty and time saving too, this is the first in the series of Easy Veg Lunch series.
The menu is
Lemon rice
Sepankizhangu/Arbi /Colocasia Roast
For Lemon rice
Rice 1 cup
Water 2 cups
Oil 1Tbsp+ 1 Tsp
Mustard seeds 1/2 tsp
urad dal 1/2 tsp
Channa dal 1/4 tsp
ginger a small piece
Green chillies 2
Curry leaves a few
Turmeric powder pinch
Hing/asafoetida 1/4 tsp
Salt to taste
Lemon 2 (juice)
For Arbi Roast
Arbi/sepankizhangu 1/2 kg
Oil 2 Tbsp
Mustard seeds 1/2 rtsp
Urad dal 1/2 tsp
Channa dal 1/4 tsp
Hing/asafoetida a pinch
Turmeric powder a pinch
Salt to taste
Chilli powder 1/2 tsp
Rice flour 1 Tsp
#VegLunch#Gitaskitchen
Lemon grass rice & peas | Curry French fry chicken | Curry Hog Head
another creative cooking outside
Cod Fish In Lemon Butter Sauce with Rice & Peas: 30 MINUTE MEAL
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Get the recipe for this Fish Piccata here:
Serves 2:
2 (6 ounce) portions of cod fish
½ cup all-purpose flour
Salt
Freshly ground black pepper
2 tablespoons olive oil, or more
2 garlic cloves, grated
½ cup low sodium chicken broth
3-4 tablespoon fresh lemon juice
2 tablespoons unsalted butter
1 roasted red bell pepper, chopped
1 teaspoon capers
A pinch of crushed red pepper flakes
FOR THE GREEN PEAS:
1 (1 pound) bag frozen green peas
2 tablespoons olive oil
Salt and freshly ground black pepper to taste
FOR THE WHITE RICE:
1 cup basmati rice
1 teaspoon salt
1 tablespoon olive oil or butter
Begin by cooking the rice in a rice cooker following the machine’s instruction manual.
Place the frozen green peas in a pan over medium heat. Add olive oil and season with salt and pepper. Stir while cooking until warmed through. Remove from heat and set aside.
Season the fish with salt and pepper and dredge both sides with flour.
Heat a pan and add oil.
Place fish in hot pan and over medium high heat cook 5 minutes on each side. Do not try to flip the fish before 5 minutes. The fish will release from the pan and will flip easily once it is cooked on the first side. It will also develop a beautiful golden-brown color. If the heat is too high and the fish browns too fast reduce the heat.
Sear the sides of the fish 30 seconds each.
Place the cooked fish on a plate and prepare the sauce.
Turn the heat off from under the pan.
Grate the garlic cloves into the pan and add chicken broth.
Cook over high heat until the broth is reduced by half.
Add lemon juice, butter, capers, crushed red pepper flakes, and chopped red pepper.
Season lightly with salt and pepper.
Add fish to the pan with the sauce and warm through.
Serve immediately with the rice and green peas. Enjoy!
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One-Pot Lemon-Dill Chicken With Rice & Peas Will Be Your New Go-To
This super-easy, one-pot chicken, rice and peas dish with a yogurt, dill + lemon marinade will be your new go-to.