Organic Black Eyed Peas and Rice Salad $1 50!
Here is a fun and creative thing that you can do with your rice and beans, if you are trying to use up the things you have in your cupboard.
for this salad I used
Red leaf salad
radishes
cucumbers
Tomatoes
Avocado
Sunflower seeds
brown rice and quinoa cooked together
sprouted and cooked black eyed peas
And served it with a homemade tahini dressing.
The bowl served around 6 servings and so I calculated the total cost at less than $1.50 per serving.
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Black Eyed Peas Rainbow Salad | EASY VEGGIE RECIPE | QUICK LUNCH IDEA
#rainbowsalad #blackeyedpeassalad #foodtoliverecipe #easyveganrecipes
A healthy power greens salad packed with organic black-eyed peas and super nutrients. Easy to make and full of flavor!
Prep Time: 10 min (+8 hours for soaking) | Cook Time: 2 hours 10 min | Total Time: 2 hours 20 min | Servings: 2
INGREDIENTS:
• 1 cup organic black-eyed peas, cooked (
• 2 cups purple cabbage, chopped
• 3 cups kale, chopped
• 2 tbsp oil
• 1/2 of shallot, chopped
• 1 tsp garlic, minced
• 1/2 tsp sea salt (
• 1/2 tsp freshly ground black pepper (
• 1 cup carrot, shredded
• 1/2 cup quinoa, cooked (optional) (
• Lemon juice
INSTRUCTIONS:
1. Start by soaking 1 cup of peas in a pot filled with water. Let them soak for at least 6 hours or overnight.
2. After soaking, rinse the peas and refill the pot with water. Add a dash of salt and simmer the peas for about 2 hours on medium heat.
3. While the peas are simmering, rinse your chopped kale and cabbage.
4. In a medium pan, heat 1 tbsp of oil, then add shallots, garlic, and cabbage. Sauté for 1-2 min over medium heat.
5. Next, add in the kale, another tablespoon of oil, and a pinch of sea salt. Cover and let it cook for 3 to 4 min on medium heat until the greens wilt.
6. Remove the pan from heat and transfer all the cooked ingredients into a large bowl.
7. To this bowl, add shredded carrots, cooked quinoa (if using), cooked black-eyed peas, and a splash of lemon juice. Mix everything well.
8. Season with more salt/pepper if desired. Enjoy!
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Hoppin' John & Black Eyed Peas - New Years Special Recipe!
Hoppin' John & Black Eyed Peas - New Years Special Recipe!
Welcome to a great day for these two delicious dishes! The New Year is approaching and what better dishes to make than some Hoppin' John & Black Eyed Peas? If you want to watch the longer more informative video click the links below! Much love and happy New Year folks!
Southern Hoppin' John Ingredients:
1/2 lb. Thick Cut Bacon, cut into 1-inch pieces
15 oz. Black-Eyed Peas
1 Red Bell Pepper, chopped
2 Celery Ribs, chopped
6 Green Onions, sliced
1 cup uncooked Long-Grain Rice
2 cups Chicken Stock or Broth
1/2 - 1 tsp. Cayenne Pepper
1/2 tsp. dried Basil
1/4 tsp. dried Thyme
1/4 tsp. dried Oregano
1 Bay Leaf
Black Eyed Peas Recipe
1 lb. Dried Black-Eyed Peas
4 cups Chicken Broth or Stock
1/4 cup Butter
1 Jalapeno diced small (optional)
1 medium Onion
2 Ham Hocks or Ham Bone or Turkey Necks
1 tsp Salt
1 tsp Black Pepper
All Purpose Seasoning:
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Black Eyed Peas And Corn Salad Recipe (Healthy Food)
How to make a healthy salad with black eyed peas and corn. Black eyed peas and corn salad recipe
Ingredients:
8 oz (227g) Black Eyed Peas
8 oz (227g) Corn (canned)
1/4 Bunch Fresh Parsley (0.5 oz / 14g)
3 oz (85g) Cilantro
2 Tomatoes
1 Small Onion
1 Fresh Lime
2 Tbsp Balsamic Vinegar
Salt, Black Pepper Powder
Preparations:
1- Soak the raw black eyed peas in water overnight. (Skip the step if using a canned one)
2- Mince the fresh parsley and cilantro.
3- Dice the onion and tomato.
Directions: for details click:
Black eyed peas and corn salad is filled with vitamins and antioxidants.
Black eyed peas are very high in folate and manganese. Folate is recommended to pregnant women by doctors during and even before getting pregnant.
This salad contains very high amounts of vitamin A and vitamin B6 and vitamin C. Three of most useful vitamins all at once.
Vitamin A is responsible for cell growth and maintaining a healthy immune system. It is also know as the Vision vitamin due to its key for a good vision.
Vitamin C is... Read More
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Hoppin' John | Easy Hoppin John Recipe | Black Eyed Peas And Rice
Our Hoppin' John is a delicious pot traditional southern comfort, and is often served on New Year's Day to celebrate and bring good luck for the year. We're making our favorite easy Hoppin' John one pot recipe, cooking up the dried black eyed peas, smoky bacon, rice, ham and spices into a hearty, flavorful dish that'll keep you coming back for more. And it's also easy to make with canned black eyed peas if you're a little short on time, watch along or see the directions below for learn how.
Traditional Hoppin' John Recipe Ingredients
1 15 oz package dried black eyed peas (or 1 15 oz can black eyed peas)
1 tablespoon kosher salt
1/2 pound thick cut bacon
1 red or green pepper, chopped
1/2 yellow onion, chopped
4 - 5 ribs celery, chopped
1 cup uncooked long grain rice
1 cup cooking liquid, reserved
1 cup chicken broth (or 2 cups chicken broth if using canned black eyed peas)
1/2 teaspoon dried basil
1/4 teaspoon kosher salt
1/4 teaspoon dried thyme
1/4 teaspoon dried oregano
1/4 teaspoon red pepper flakes
1 bay leaf
Hoppin John Recipe Instructions
How To Make Black Eyed Peas
Rinse and drain one package of black eyed peas. Place into a heavy bottomed pot, and add 8 cups of water and a tablespoon kosher salt. Bring to a boil, then reduce to a medium simmer and cook for about 2 hours until the peas are tender. I cook my peas without the cover, giving it a stir and adding more water to keep the peas covered. start tasting the peas at around the 1 hour 45 min to 2 hour mark, testing to see if the peas are tender. If you're using a package like this, you'll have about 1 1/2 cup leftover from the recipe. Once the peas are tender, remove the pan from heat.
Reserve 1 cup of cooking liquid, then drain the peas. Hold the peas in the strainer and wash out the pot for the next step. Peel and chop 1/2 of a yellow onion. Chop 1 green or red pepper and about 5 ribs of celery.
Cook the bacon over medium until it’s crispy and the fat has rendered, then remove it to a paper towel lined plate. Once the bacon has cooked, remove it to a paper towel lined plate.
We’ll only need about 2 tablespoons of the bacon fat, spoon off the rest, and save it for another recipe or discard. Return the bacon fat to medium heat and add the chopped vegetables. Saute until they are tender.
While the vegetables are cooking, chop the ham if you’re using it. I’ll leave the more fatty pieces larger so they can add flavor to dish as we cook the rice and peas. They’re easy enough to spot in the finished dish.
Once the vegetables are tender, add in 1 cup of uncooked long grain rice, and saute. Add a little more bacon fat if you need it. Add in the ham and stir. Then add in the spices: ½ teaspoon dried basil, ¼ teaspoon salt, ¼ teaspoon dried thyme, ¼ teaspoon dried oregano, ¼ teaspoon red pepper flakes and 1 bay leaf.
Stir and cook for a minute or two, then add the 1 cup of reserved cooking liquid, and 1 cup of chicken broth. If you’re using canned black eyed peas, you’ll add in 2 cups of chicken broth. Cover and simmer for 10 minutes. Then stir, and add 2 cups of black eyed peas. Add the bacon, tearing it into crumbles. I like to keep some larger pieces so you can see the bacon in the Hoppin’ John.
Cover and simmer for 10 minutes, then just remove the bay leaf, add any garnishes and season to taste. I added ¼ teaspoon of salt and ground pepper… and I like to serve ours with lemon wedges on the side to squeeze in a little tartness into the richness of the Hoppin’ John.
Easy Hoppin John With Canned Black Eyed Peas
Start the recipe cooking the bacon and vegetables. Add the rice, two cups of chicken broth and spices. Cook for 10 minutes to cook the rice. Drain the black eyed peas, and add to the pot along with the bacon, and simmer for 10 minutes longer. Discard the bay leaf and serve.
Thank you so much for watching and I’ll see you in the next video!
xoxo Annie ♥
ABOUT COOKING UP LOVE:
Hi! I’m Annie, welcome to Cooking Up Love! We believe sharing homemade food with loved ones enriches lives and spreads joy! We’ll teach you how to make delicious food you will be proud to share with friends and family. Every day I'm in the kitchen making real life, great food that's super delicious, super simple and practically no-fail! I'm not a pro, but I've been in the kitchen for many, many years making meals that really work with busy family schedules. We’re sharing our favorite recipes so our children, family and friends can confidently make the dishes we’ve enjoyed over the years and share them within their own circles of love. ????
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#HoppinJohn #HoppinJohnRecipe #SouthernRecipes
How To Make Hoppin John 00:00
Hoppin John Ingredients 00:31
How To Cook Black Eyed Peas 00:51
Cook the Bacon and Vegetables 02:21
Add the Rice, Spices and Liquids 03:05
Add the Black Eyed Peas and Bacon 03:55
How To Serve Hoppin John 04:17
The BEST Black Eyed Peas Recipe 2023