How To make Indian Lentil Sandwich Spread
1 c Cooked lentils
4 Cl Garlic; pressed
2 ts Ground coriander
1 ts Ground cumin
1/2 ts Ground turmeric
1/2 ts Chili powder
1/2 ts Ground ginger
Recipe by: The New McDougall Cookbook Preparation Time: 0:05 Combine all of the ingredients in a small sacuepan. Cook gently over low heat, stirring occasionally, for 5 minutes, to allow the flavors to blend. Chill for 1 hour. 133 calories, 0.8 grams fat per 1/2 cup serving. From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
How To make Indian Lentil Sandwich Spread's Videos
3 Ingredient Sandwich Spread - Great For Vegan Protein!
Who doesn’t love a creamy sandwich spread? This one is healthy AND delicious … and is super simple to make!
You can add extra herbs and spices. You can also use tinned peas in this recipe. It might take a few minutes less to make and the taste will be a little sweeter.
3 Ingredient Sandwich Spread
(aka Creamy Garlic Pea Spread) from my 3 Ingredient Cookbook:
????
2 cups frozen peas, thawed
2 cloves garlic, minced (or 1/4 tsp garlic granules)
2 tablespoons tahini
In a blender or food processor, add the thawed peas, minced garlic, and tahini. Blend the mixture until smooth and creamy. You may need to stop and scrape down the sides of the blender or processor to ensure everything is well combined.
Taste and adjust the seasoning if desired. You can add salt, pepper, or any other herbs and spices of your choice.
Serve the spread as a dip with your favorite sliced vegetables, whole grain crackers, or use it as a spread on sandwiches and wraps.
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
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#sandwichspread #healthysandwich #plantbasedprotein
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2-Ingredient Lentil Flatbread (Vegan & Gluten Free) | Food Wishes
I was a very skeptical when I first heard about a vegan, low-carb, high-fiber flatbread made with nothing more than red lentils and water, but I’m happy to report this really is a thing, and a very easy, delicious thing at that. Enjoy!
For the fully formatted, printable, written recipe, follow this link:
To become a Member of Food Wishes, and read Chef John’s in-depth article about Lentil Flatbread, follow this link:
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Do not eat any bread! Try this easy and quick sweet potato recipe!
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Do not eat any bread! Try this easy and quick sweet potato recipe!
INGREDIENTS:
1 sweet potato in slices.
2 eggs
3 tablespoons of honey
2 tablespoons of grated coconut
Spiced Indian Red Lentil Dip
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This red lentil dip is one of the fastest bean dips to make, and doesn't even need a blender or food processor! Red lentils cook to be so soft that all you need is a fork...
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