How To make White Bean and Herb Sandwich Spread
1 c Cooked and drained white
Beans 2 tb Chopped fresh parsley
1 tb Snipped chives
1 tb Chopped fresh dill (or 1
ts Dried dill) 1/4 ts Salt (can eliminate this if
Using canned beans) 1/8 ts Pepper
2 oz Non fat cream cheese
1 tb Fresh lemon juice
8 sl Favorite bread (recipe
Recommends dark rye) 1 Cucumber, peeled and thinly
Sliced x Lettuce x Sprouts Combine first 8 ingredients in a food processor and process until smooth. Taste for seasonings and add more herbs or lemon juice if necessary. Spread mixture on bread, top with cucumber, lettuce and sprouts. Put sandwiches together and slice. From my "Best of Vegetarian Times" collection. Posted by Posted by Posted by "Von Balson, Kathleen" to the Fatfree Digest [Volume 11 Issue 26], Oct. 26, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV.
How To make White Bean and Herb Sandwich Spread's Videos
BeanCAP Recipe - White Bean Dip
Try this delicious white bean dip recipe!
Recipe card available here:
Please note: use of brand-name products is for educational purposes only and does not imply endorsement.
The Best White Bean Dip Recipe/made with a Kid
This BEAN DIP is delicious with crudite and even as a spread on a sandwich. I like to mash it manually with a masher to keep is slightly chunky. The important thing with this recipe is to unfuse your olive oil. Here's how's we make ours.
1 15oz. can of garbanzo beans, rinsed
1 15oz. can of white beans, rinsed
1 cup extra virgin olive oil
1-2 stalks fresh rosemary
1-2 stalks fresh thyme
1/2 of a bulb of garlic
1/2 of a small red onion or shallot
1/2 a lemon, juiced
pinch of parsley (optional)
1 teaspoon cumin seeds
s&p to taste
pour 1 cup of extra virgin olive oil in a pot and simmer. Add garlic, onion and herbs. let simmer for about 15-20 minutes
rinse beans and add to a bowl. using a mesh strainer, pour extra virgin olive oil into beans, catching the ingredients.
using a masher, gingerly mash up the beans and stir mixture into a creamy yet chunky dip. squeeze the juice of half of a lemon. Add a pinch of fresh herbs, such as parsley.
In a small pan, heat 1 teaspoon of the cumin seeds and remove from heat as soon as you notice smoke. Crush the seeds and add to the dip. Salt & pepper to taste. Taste, smile, repeat.
I love this bean dip on a Turkey sandwich. Dynamite!!!!
Be inspired, get creative and include the kids!
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Mediterranean white bean dip recipe - KitchenAid
Take a look at our video recipe! You might find the right inspiration for your next tasty and smooth creation! Done with the blender Power Plus - Artisan.
More info here:
INGREDIENTS
2 cans (425g each) cannellini beans, drained and rinsed
75g crumbled feta cheese
2 tablespoons chopped fresh flat-leaf parsley
2 teaspoons chopped chives or 1 teaspoon chopped fresh rosemary or thyme
60ml water
sea salt
Steps
1. Combine beans, feta and herbs in blender jar of the KitchenAid ARTISAN Power Series Blender. Secure lid and turn dial to Speed 1. Slowly increase speed to Speed 4. Blend, using the Flex Edge tamper to push down ingredients, until mixture is chunky for about 30 seconds. Add water and continue to blend until smooth for about 30 seconds.
2. If dip is too thick, blend in an extra splash or two of water. Season to taste with salt. Serve immediately, or store in airtight container in refrigerator for up to 1 week.
CHEF’S TIP
Spread this delicious party fare on baguette slices that have been brushed with olive oil and toasted in the oven until golden brown. Garnish with more crumbled feta and chopped herbs for a festive presentation.
Enjoy!
Great Northern Bean Spread |How to make Great northern bean spread recipe | White Bean Hummus
Great northern beans are a type of white bean that is very popular throughout North America. They typically have a delicate flavor and are somewhat small in size, making them ideal additions to soups, stews, and casseroles. A number of cooks will also prepare them on their own as a savory side dish. Though great northerners are their own independent type of legume, they share many characteristics with other white beans, like cannellini and navy beans, and can often be used interchangeably.
This northern bean spread tastes similar to hummus.
Great Northern Bean Spread |How to make Great northern bean spread recipe | White Bean Hummus | Great Northern Bean Sandwich Spread | Bean Dip | How to make Bean Dip | Best White Bean Spread.
*Ingredients to make Great Northern Bean Spread recipe *
Soaked great northern bean - 2 cups
Roasted garlic powder - 2 tsp
Cumin powder - 2 tsp
Lime juice - 1 tbsp
Cilantro - 1/2 cup
Avocado oil - 1/4 cup
Onion powder - 2 tsp
Red chili flakes - 1 tsp
Salt - To taste
**Health Benefits of Great Northern Bean Spread recipe**
1) High in Protein
2)Low Fat
3)Produce Energy
4)High Fibre Content
5)Assist in weight loss
6)Reduce Heart Attacks
**DISCLAIMER** All the information in this cooking channel is for educational purposes only. Recipes, tips, and tricks are for informational purposes only. These recipes are not intended as medical advice, diagnosis, or prescription. If you have any medical condition, please consult your doctor before trying any new diet. I am not responsible for anything. This Uthra Srini kitchen(the language of good food) is a cookbook channel, all about Cooking & Health.
#BeanSpread#GreatNorthernBean#Dip #WhiteBean#Sauce #Spread#fastfood #streetfood #foody #veganrecipes #vegetarian #vegan #glutenfree#Humas #Humus #Hommos #Hoummos
For more healthy ideas for breakfast lunch and dinner subscribe to our channel and do try this wonderful Great Northern Bean Spread recipe at home and surprise your loved ones. Also, share your feedback about the recipe in the comments below
The Jennifer Aniston Salad: Explained by Jennifer Aniston!
Jennifer Aniston explains what the Rachel salad was actually made of.
Full episode here:
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EAT | Holiday Party Recipe, Chive White Bean Dip with Thrive™ Algae Oil
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