Heart-Healthy Minestrone Soup Recipe
This heart-healthy minestrone soup is loaded with vegetables and protein, making it a great dinner option any day of the week.
#soup #homemadesoup #souprecipe
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Healthy Classic Minestrone Soup | Easy One Pot Recipes
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This homemade Minestrone soup is loaded with veggie goodness, hearty beans, and pasta: the ultimate healthy and complete meal in a bowl!
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Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!
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Minestrone Soup: budget-friendly one-pot meal! #shorts
You'll love my take on this classic Italian minestrone soup! This easy vegetarian minestrone soup recipe is the best for busy weeknights. Minestrone soup is a healthy, hearty budget-friendly one-pot meal!
FULL RECIPE ????
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INGREDIENTS:
???? ¼ cup extra virgin olive oil
???? 1 small yellow onion, chopped
???? 2 carrots, chopped
???? 2 celery stalks, diced
???? 4 garlic cloves, minced
???? 1 zucchini or yellow squash, diced
???? 1 cup green beans, fresh or frozen
???? Kosher salt and black pepper
???? 1 teaspoon paprika
???? ½ teaspoon rosemary
???? 1 15- oz can crushed tomatoes
???? 6 cups broth, vegetable or chicken broth
???? 1- inch Parmesan cheese rind, optional
???? 1 bay leaf
???? 2 to 3 sprigs fresh thyme
???? 1 (15- oz) can kidney beans
???? Large handful chopped parsley
???? Handful fresh basil leaves
???? Grated Parmesan cheese, to serve (optional)
???? 2 cups cooked ditalini or elbow pasta
#minestronesoup #minestrone #soup #souprecipe #soupseason #easysoup #easysouprecipes #italianrecipes #italianfood #italiansoup #vegetarian #vegetariandinner #onepotmeals #onepotmeal #budgetfriendly #healthyrecipes #healthyfood #healthysoups #mediterraneanfood #mediterraneanrecipe
Hearty Minestrone Soup Recipe
Hearty Minestrone Soup – Perfect hearty soup to warm up with on cold days. It uses so many food bank staples; from veggies, canned beans, to pasta. You’ll find this recipe not only easy to make but full of flavor and filling enough to make it a meal.
Classic Minestrone Soup
Minestrone Soup ????????????♥️
This Minestrone soup is perfect to make during the cold winter months. It’s got tons of vegetables and other good-for-you ingredients! This recipe will make 6 meal-size servings!
Make sure you SAVE & SHARE this one!
Ingredients
2 strips Bacon, chopped
1 clove garlic, peeled and finely diced
1 onion, peeled and chopped
2 carrots, trimmed and chopped
2 sticks of celery, trimmed and chopped
1 small zucchini, trimmed and chopped
2 medium sized potatoes, chopped small
1 400ml can cannellini beans, rinsed
½ tsp dried oregano
1 bay leaf
1 can (350ml) of chopped plum tomatoes (I use @pastenecanada)
4 cups vegetable or chicken stock
2 cups white cabbage, sliced
1 cup / 100g Ditali pasta or short pasta
Extra-virgin Olive Oil
Salt & Pepper, to taste
Garnish: Basil, Parmesan Cheese
Instructions
Get a pot of water on to boil for your pasta.
Heat 2 teaspoons of extra-virgin olive oil in a large pot over medium-high heat. Add the chopped bacon and fry it until it’s lightly crisp and golden brown.
Add the chopped garlic, onion, celery, carrots, zucchini, oregano and bay leaf and cook, stirring often, until the vegetables have softened, about 10 minutes.
Add the cannellini beans, chopped potatoes and canned tomatoes to the pot and stir. Pour the stock into the pot and give it another good stir.
Turn up the heat slightly, replace the lid on the pot and bring everything to a boil. Once the soup comes to a boil, lower the heat slightly and simmer for about 20-30 minutes or until the potato is cooked through.
Add the cabbage to the pot and cook for another 10 minutes or until the pasta is cooked to ‘al dente’. Cook your pasta. Drain your pasta.
Add some more stock if you feel the soup needs more and stir. Remove the bay leaf and discard. Taste the soup and add seasoning if desired. Add some of the pasta to a deep bowl and then ladle over the soup. Garnish with basil and/or Parmesan cheese and serve with a fresh baguette.
Enjoy!!
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