This CHEAP & EASY Lentil Soup Recipe is Life Changing!
This healthy and easy lentil soup recipe comes together in no time and is absolutely loaded with vegetables! Most of the ingredients are common pantry ingredients and rather inexpensive vegetables so this is a very budget friendly recipe for those looking to eat healthy and not break the bank. This is also a vegetarian friendly version with no meat based products. Leave out the cheese rinds and then it’s vegan too! The recipe makes a lot of soup that you can freeze and store for dinner or lunch on a busy day with very little time to cook.
INGREDIENTS
• 1 medium onion, small dice
• 3 celery ribs, small dice
• 2 medium carrots, small dice
• 1 shallot, finely chopped
• 2 russet potatoes, peeled and cut into ½ inch cubes
• 5-8 garlic cloves, minced
• 2-3 sprigs fresh parsley, finely chopped
• 1 lb dried lentils, rinsed & drained
• 2-3 tbsp olive oil
• 3 tbsp tomato paste
• 2 tsp Chef Ange Base Seasoning -
• 1 tsp smoked paprika
• 1 tsp Italian Seasoning
• 15 oz can fire roasted diced tomatoes
• 1 tbsp roasted garlic bouillon paste
• 8 cups vegetable stock
• 2 tsp white wine vinegar
• ½ - 1 tsp crushed red pepper
• 2-3 dried bay leaves
• 2 pieces parmesan cheese rinds
• 2 tbsp garlic & herb spice blend
• 2 cups baby spinach
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#lentilsoup #easyrecipe #chefange
Healthy Veg Soup in Cooker | Ultimate Fat Burning Weight loss Vegetable Soup from Kitchen Scrap
full recipe:
@hebbarskitchenhindi @hebbarskitchenoriginals
Vegetable Soup Recipe | Mix Veg Soup Recipe | Mixed Vegetable Soup with detailed photo and video recipe. A healthy and tasty soup recipe made with mixed veg broth and spices for taste. The recipe is an extension of the popular veg clear soup and has a similar texture, taste, and flavor to it. It is an ideal meal starter or appetizer recipe which can also be served also as a complete meal for lunch and dinner.
Vegetable Soup Recipe | Mix Veg Soup Recipe | Mixed Vegetable Soup with step-by-step photo and video recipe. Soup recipes are very common across India and all overseas countries. It is typically served as a starter before a meal to improve the appetite, but can also be served for other health-related reasons. One such simple, easy and popular healthy soup recipe is a vegetable soup recipe known for its filling and nutrients.
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Minestrone Soup
MInestrone Soup...not just for cool weather. Clean out the veggie drawer with this one and customize for the season. Make for your kids and best girl or guy.
Ingredients:
½ - 1 onion, yellow or white
1-3 carrots
1-3 ribs celery
2-3 cloves garlic
½-1 lb. Italian sausage (1 or 2 links or ½-1 lb. bulk)*
The Sister’s other meats that work just fine…
ground pork
ground turkey
ground beef
2-3 slices bacon or pancetta
Fennel seeds
Red pepper flakes
Thyme, oregano, basil or parsley, fresh or dried
2-3 cans beans, cannellini, chickpeas, great northern
Tomato product (couple T paste, ½ can tomatoes crushed, whole or plain sauce)
Other veg:
A couple of hard ones like potatoes, turnips, parsnips or sweet potatoes
Soft ones like zucchini, bell peppers
Greens like cabbage, kale, chard, spinach
1- Begin by heating a big soup pot over medium heat. Add a splash of olive oil and then the meat of your choice. Brown the meat, but not too aggressively.
Get some color in the bottom of the pot and cook the meat partway.
2- Remove the meat (unless you are using bacon) and set aside.
3- While the meat is cooking, dice the onion. Add it to the pot after you’ve removed the meat.
4- Dice the carrot and celery while the onion cooks.
5- Add some dried herbs if that’s what you are using and a pinch of red pepper flakes. Give it a pinch of salt.
6- Continue cooking until the vegetables have begun to sweat and give up some liquid, 5-7 minutes.
7- If your tomato product is paste, add a couple of spoonfuls now in hot spot you’ve cleared in the vegetables. Let the paste fry for a few moments before mixing it into the other vegetables.
8- Now add the beans. (Some people drain the beans and some don’t. The bean liquid has flavor and viscosity. It can add body to a soup that seems more brothy than you might like. It’s up to you. I wouldn’t use the bean liquid from all 3 cans. Maybe drain two and add liquid from one. )
9- Add any hard vegetables you are using – you should have diced all of them into similar sized pieces. Add potatoes or parsnips first, and then add some liquid. Liquid could be any of the following, singly or in combination: water, stock, tomatoes in juice or tomato sauce, wine. If you have some canned tomatoes, add them first, then bring up the level of the liquid to just about an inch over the top of the vegetables.
10- Bring the soup to a boil, and then reduce the heat to a simmer. Cook the hard veg until they are almost done (taste to find out).
11- Then add however much you want of the following: greens, shredded finely or diced about ½”, zucchini diced. Simmer for 6-7 minutes more. Taste the soup. Salt the soup and taste again.
12- When the greens are cooked, turn off the heat and add back the meat you reserved. The residual heat will continue cooking the meat just right. Taste the soup again. Add salt if necessary.
Serve:
13- Serve in a big bowl with bread and grated hard cheese, olive oil, and fresh parsley if you have it. Parsley is a sorely underutilized herb but it makes plain foods fresh and tasty. This soup will be even better the next day.
Beautiful, Italian sisters...Bella Sorella Pizza Co. We are two sisters with a cool wood-fired pizza oven we pull around our little town serving up the BEST pizza you will ever eat! We're also pretty amazing at cooking other things so SUBSCRIBE to our channel for simple and tasty recipes! Website:
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Rich and Creamy Tomato Soup Recipe | SO Easy!
All you need are a few kitchen staples, and you’ll have this homemade Tomato Soup ready in no time. Creamy, rich, and flavorful, this easy tomato soup is the perfect cozy recipe the whole family will love. Filled with bright tomato flavor, you wouldn’t believe the soup uses canned tomatoes. Ditch the canned soup because I promise this will quickly become your new cold-weather favorite.
RECIPE:
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WIE: Minestrone Soup, Chickpea Gyros, Sloppy Joe Dip | Plant-based MEAL PREP + WHAT I EAT
Three delicious and SIMPLE vegan meals that'll make your meal prep a breeze! See the suggested videos below for more in-depth recipes but remember you know your tastebuds best! Add flavors, seasonings and dips that make these the BEST VEGAN MEALS for YOU. This week's menu is minestrone soup (Italian Wedding Soup), Chickpea Gyros with homemade tzatziki and sloppy joe dip. I'm a predominantly plant-based eater so the majority of my meals are vegan or can easily be veganized. Hit up the comment section if you have questions on how to veganize any of my dishes.
SUGGESTED RECIPES and VIDEOS:
-Sweet Simple Vegan Minestrone Soup:
-Edgy Veg Sloppy Joe Recipe:
HOMEMADE TZATZIKI:
-Greek Yogurt (to make it vegan: use plain vegan yogurt)
-Dried Dill
-Cumin
-Pepper
-Lemon juice (optional)
ABOUT ME:
I'm b.Kori! My channel is dedicated to finding fun ways to simplify life. I'm a 24 year old figuring out this adulting thing right along with you. Be sure to LIKE - SHARE - COMMENT - SUBSCRIBE.
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TAGS:
#Mini-Mukbang, Meal Prep for One, Vegetarian, #plantbasedmealprep, Plant Based Eating, Aldis & Walmart Haul, Budget Shopping, Quick and #EasyMealPrepForOne, Week Long Meal Ideas, Simple Meal Prep For One, Post Workout Snack, Minestrone Soup, Veggie Side Dishes, Italian Wedding Soup, Sweet Simple Vegan, Garden Fresh Meals, Organic Vegetables, Edgy Veg, Sloppy Joe, Casserole, Weekend Meals, Holy Trinity, Broth, Chickpea Gyros, Vegan Gyros, Homemade Tzatziki, Homemade, Fresh ZUCCHINI, Snack, Lunch, Dinner, Dip, Tortillas, Pitas, Spinach, Tomato, Large Meal Prep, Kidney Beans, Quick, Easy, Simple, Prep
Minestrone Soup
A simple and very hearty soup that's great served with a crusty bread (especially on a cold, rainy day).
Ingredients:
2 tablespoons olive oil
1 medium onion, diced
4 cloves garlic, minced
2 stalks celery, diced
2 large carrots, diced
1 zucchini, diced
1 16-oz. bag frozen green beans
1 cup frozen peas
1 tsp. dried oregano
1 tsp. dried basil
2 tsp. salt
1 tsp. pepper
1 28-oz. can crushed tomatoes
1 cup tomato (marinara) sauce
8 cups low-sodium vegetable stock
1 15-oz. can low-sodium kidney beans, rinsed and drained
1 cup small pasta