What I had For BREAKFAST In A WEEK
In this video I share some delicious and healthy breakfast recipes. Enjoy!
Timings
00:00 Day 1: Banana Blueberry Bread
4:46 Day 2: Swahili Breakfast with Sausages and Sugar Snap Peas
9:56 Day 3: Lettuce, Bacon & Egg Breakfast Sandwiches
14:06 Day 4: Berry Smoothie Bowl
21:41 Day 5: Overnight Oats With Homemade yoghurt, Chia & Flax Seeds
25:43 Day 6: Avocado Toast with Parmesan Cheese
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Top 10 Foods That DESTROY Your HEART
Get the Highest Quality Electrolyte: . Here are the 10 foods that may impact your risk of dying from heart disease. Brace yourself as I expose the shocking lineup of culinary villains that could have a bad fate for your cardiovascular health.
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Welcome to Top 10 Food You Should Avoid or Eat To Get Healthy Naturally by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.
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???? This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.
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Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
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aglio e olio my favorite midnight pasta
this is from Marcella hazans cookbook the essentials of classic Italian cooking I got it as a gift from my uncle about 20 years ago and this dish is always by go to because its so simple quick and delicious
ps i did call them noodles once but I do know better and am just bad with words.
Ingredients.
1 pound pasta
Salt
1/3c extra virgin olive oil
2 tsp garlic
Chili pepper to taste
2 tablespoons parsley
How To Make Quiche- Spinach, Ham & Cheese Quiche Recipe AS SEEN ON TV
Chef Nick Stellino makes Green Eggs and Ham into a spiach, ham, and cheese quiche. EASY with How To Make Quiche Tips
For The Recipe:
Grüne Bohnen mit Hackfleisch I Einfach und Sehr Lecker
#grünebohnen#gemüserezepte#Hackfleischgerichte#
Heute stelle ich Euch ein sehr leckeres Rezept mit Grünen Bohnen vor.
Grüne Bohnen mit Hackfleisch ist sehr einfach und schnell nach zu kochen. Hier habe ich Stangenbohnen verwendet, aber ihr könnt auch andere Bohnen nehmen ohne Fäden, oder ihr entfernt die Fäden, das geht auch. Wenn ihr mein Video genau verfolgt werdet ihr auch bemerken, es sind sehr gesunde Zutaten. Heute wollte ich auch was für Fleischliebhaber bieten :) deshalb mit Hackfleisch. Grüne Bohnen sind voll mit Ballaststoffen , Vitamin C und sehr viel Folsäure, die bekanntlich auch Schwangere unbedingt in ihrem Speiseplan haben sollten.
Nun genug erzählt, kommen wir zu den Zutaten .
Für das Grüne Bohnen mit Hackfleisch Rezept für 4 Personen braucht Ihr :
1 kg grüne Bohnen
350g Hackfleisch
2 Zwiebeln
2 Karotten
1 Tomate
3 Zehen Knoblauch
1 Esslöffel Tomatenmark, 1 vollen Esslöffel Paprikamark
Gewürze habe ich genommen :1 Esslöffel Paprikaflocken, 1 Teelöffel mildes Paprikapulver ,
1 Esslöffel Thymian, 1 Esslöffel Salz und 2 Esslöffel Gemüsebrühe
Sonnenblumen und Olivenöl
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10 MUST TRY THAI DISHES When You Visit BANGKOK 2024 ????????
BANGKOK, THAILAND - What are the must eat Thai foods in Bangkok? Well, here are the best Thai food You must Try In 2024 from my time in Bangkok. From the common favourites like Pad Kra Pao and Pad Thai to more unknown dishes like yum naem khao Tod (fermented pork and crispy rice salad). I have a list of the top 10 dishes you should eat when you visit Bangkok. I hope you enjoy the video and it is helpful for when you plan your trip to Bangkok in 2024.
Thanks for @theroamingcook for all of his recommendations and times that he filmed with me. Don't forget to subscribe to his channel.
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???? LOCATIONS
1) Pad Krapao:
2) Hoy Tod:
3) Som Tum:
4) Gai Yang (Grilled Chicken):
5) Dim Sum:
6) Yam Naem Khao Tod:
7) Duck Noodles:
8) Khao Man Gai (Chicken Rice):
9) Crab Noodles:
10) Pad Thai:
Bonus: Egg Yolk Ice Cream:
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00:00 Intro
00:15 Pad Kra Pao
05:17 Hoy Tod
10:40 Som Tum
14:33 Gai Yang
19:48 Dim Sum
26:01 Yam Naem Khao Tod
29:50 Duck Noodles
36:12 Khao Man Gai
43:17 Crab Noodles
45:56 Pad Thai
50:40 Egg Yolk Ice Cream
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#Thailand #HungryToExplore #bangkok #bangkokstreetfood #thaifood #bestfood