How To make String Beans & Coconut Koora
Stephen Ceideburg 1 lb Green beans, trimmed
Salt to taste 1/2 ts Turmeric
1 tb Corn oil
1 tb Chana dal
1 tb Urad dal
1/2 tb Mustard seeds
1/2 tb Cumin seeds
3 Whole red chile peppers,
-broken up by hand into -pieces 1/2 tb Curry leaves (optional)
2 tb Shredded, unsweetened
-coconut Cut beans, crosswise, into 1/4 inch pieces. Boil with salt and turmeric until tender, about 10 minutes. Drain and set aside. Heat oil in a small saucepan or skillet. When oil is hot, lower heat and add chana dal, urad dal, mustard seeds, cumin, chili peppers and, if using, curry leaves. Stir, cooking until dal turns golden and mustard seeds pop. Remove from heat, add coconut, stir for a minute and mix into green beans. Serve warm. Courtesy, Sue Sista of "Sue's India Cuisine", San Jose and Mountain View. From the San Jose Mercury News, 6/9/93.
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Beans Poriyal (Beans Stir Fry) | Home Cooking
Beans Poriyal (Beans Stir Fry)
Ingredients:
Beans - 250 gms
Oil - 2 tsp
Chana dal - 1/2 tsp
Urad dal - 1/2 tsp
Mustard seeds - 1/2 tsp
Red chilis - 2 nos
Asafoetida powder - 1/4 tsp
Onions
Green chilis - 3 nos (slit)
Few curry leaves
Turmeric powder - a pinch
Salt
Fresh grated coconut
Method:
1. Heat oil in a wide pan. Add chana dal, urad dal, mustard seeds, red chilis, asafoetida powder, onions, green chilis, curry leaves and turmeric powder.
2. Saute till onions turn transparent. Now add beans. mix well and sprinkle a table spoon water.
3. Close and cook for 2 minutes
4. Now add salt and mix well. Again, sprinkle a table spoon of water and close and cook till done
5. Turn off the stove and add grated coconut. Done!
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Green Beans With Coconut Recipe - Beans Thoran - Beans Stir Fry - Beans Poriyal
Click to read Green Beans Thoran Recipe in Hindi. Also known as Green Beans With Coconut recipi, How to make Nariyal Coconut Beans Recipe?
Kerala Beans Poriyal (Green Beans Curry)- South Indian Recipes by Archana's Kitchen
The Beans Mezhukkupuratti Recipe is a simple stir fry of beans along with a tempering of mustard seeds and curry leaves. This delicious sabzi can be served along with Mixed Vegetable Sambar and Kerala Red rice for an authentic Kerala style meal.
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Ingredients:
* Oil - 2 tsp
* Mustard seed (rai) - 3/4 tsp
* Urad dal - 3/4 tsp
* Cumin- 1/2 tsp
* Onion - 1 big, finely chopped
* Green chilly - 2
* Beans - 500 gram
* Water - 1/4 cup
* Salt - 3/4 tsp, as pre the taste
* Fresh coconut - 1/3 cup
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బీన్స్ కూర మంచి రుచిగా కుదిరేలా చేయాలంటే ఇలాచేయండి???? Beans Recipe | Beans Curry In Telugu | Beans Fry | How to Make beans Curry | beans Recipes | French Beans Recipe | Beans Curry In Telugu | Beanns Recipes
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Beans Poriyal/French Beans Curry with Coconut/String Beans Recipe
Easy way of preparing Beans Poriyal