How To make Gujerati Style Green Beans
1 lb Fresh green beans
4 tb Vegetable oil
1 tb Black mustard seeds
4 ea Garlic cloves, minced
1 ea Dried red chili, crushed
1 ts Salt
1/2 ts Sugar
Black pepper Trim the beans & cut into 1" lengths. Blanch, drain & rinse immediately in cold water. Set aside. Heat oil in a large skillet over medium heat. When hot, put in the mustard seeds. When the pop, add the garlic & stir until they begin to darken. Add the chili & stir for a few seconds. Add the beans, salt & sugar. Stir to cook the beans for 7 or 8 minutes. Add pepper, stir & serve.
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FRENCH BEANS SABJI
Ingredients :
2 tbsp Oil (तेल)
1 tsp Cumin Seeds (जीरा)
1 inch Ginger – chopped (अदरक)
3 fresh Green Chillies – chopped (हरी मिर्च)
3-4 cloves Garlic – chopped (लहसुन)
1 medium Onion – sliced (प्याज़)
½ tsp Asafoetida (हींग)
½ tsp Turmeric Powder (हल्दी पाउडर)
1 tsp Degi Red Chilli Powder (देगी लाल मिर्च पाउडर)
1 tsp Coriander Powder (धनिया पाउडर)
1 cup soaked Chana Dal (भीगी हुई चना दाल)
Salt to taste (नमक स्वादानुसार)
2 cups French Beans – cut in 1 inch pieces (फ्रेंच बींस)
1 medium Tomato – chopped (टमाटर)
few Coriander Leaves – roughly torn (धनिया पत्ता)
Process:
In a kadai heat oil then add cumin seeds, ginger, green chillies, garlic saute a few seconds.
Now add onion saute until translucent then add asafoetida, turmeric powder, degi red chilli powder, coriander powder and saute until fragrant.
Then add soaked chana dal, salt, some water and mix it once then cover and cook for 3-4 minutes.
Now add french beans and mix everything properly then cover and cook for 5-7 minutes.
Remove the lid then add tomatoes and saute for a minute, finish it with chopped coriander leaves and serve hot.
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French Beans Recipe
Recipe Video of French Beans
Perfect Side Dish For Chapati, Rice/ Beans Curry/ Beans Masala
#BeansCurry #BeansRecipes
Beans Curry
Ingredients
Beans – 150 grams
Onion – 1
Garlic cloves – 5
Ginger
Few mint leaves
Oil – 2 tbl spoon
Cumin seeds – ½ teaspoon
Chilli powder – 1 teaspoon
Coriander powder – 1 teaspoon
Garam masala – ½ teaspoon
Turmeric powder
Curd – 5 tbl spoon
Coriander leaves
Salt
How to Make Green Beans Curry - Healthy and Tasty French Beans Curry - Chili in a pod
#beanscurry #lunchrecipe #curry #chiliinapod
How to Make Green Beans Curry - Healthy and Tasty French Beans Curry - Chili in a pod
Sri lanka Green Beans curry
Much simple ingredients, very quick preparation steps .. yet a fulfilling curry. Coconut based tropical flavors rich curry. Pairs well with Rice and Roti. Give it a try and let us know how it turned out. We would love to hear your feedback.
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Ingredients:
300g Green beans, sliced into 1 inch long
2 tbsp Oil
1/2 tsp Mustard seed
1 tsp cumin Seeds
2 no Dry red chili
5 to 7 Curry leaves
1 no Onion medium (finely chopped)
1/4 tsp Turmeric powder
1 tsp Chili powder
1/2 tsp Coriander powder
1 tsp Garam masala
1 cup Water
Onion Ginger garlic paste:
3 cloves Garlic
1 no Onion small, Roughly chopped
1 inch Ginger
Coconut Cashew paste:
2 tbsp Grated coconut OR 2 inch coconut piece
5 nos Cashew nuts
2 tbsp Water
Garnishing:
2 tbsp Coriander leaves, chopped
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