32 oz Canned Green Beans, Drained 2 sm Onions * 2 Minced Garlic Cloves 1/4 c Chopped Fresh Parsley 2 tb Sugar 2 ts Oregano 2 ts Prepared Mustard 1/2 ts Salt 1/2 c Coca-Cola 1/4 c Olive Oil 2 tb Vinegar * The onions should be sliced and separated into rings.
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Greek Green Beans Recipe | Blue Zone Recipes | Best Mediterranean Diet Recipes
⚑ Delicious Greek Food: Greek Green Beans called 'Fasolakia Ladera' is a great option for anyone following the Blue Zones diet and the Mediterranean diet principles. This healthy and easy, 100 % plant-based stew is braised with fresh olive oil, tomato, parsley, carrots, potato, onion and garlic. Like all traditional Greek 'Ladera'-meaning simple, peasant-style, olive oil based dishes- it's also very comforting and hearty. Simply delicious. Give it a try!
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⚑We cook real Mediterranean food for you on this channel with ingredients we always have at home! And we want to show you how to make the most of simple, accessible ingredients to prepare easy, affordable healthy food the Mediterranean way! Just like we do it at home ourselves. Enjoy! Thanks so much & would love to hear from you! Meggie & Ewa
Ingredients: 3 tbs olive oil 1 onion 3 potatoes 1 lb green beans 2 tomatoes 8 oz tomato sauce 1 cup water 2 tsp salt pinch sugar
Greek Green Beans Recipe
Often called fasolakia, which means little beans, this version is bursting with flavor from spices, honey, and even tomatoes.
Crispy Shallot Green Beans
You only need a few simple ingredients to make this Crispy Shallot Green Beans recipe. After taking your first bite, you will fall in love with this delicious green bean recipe. It’s an easy side dish that goes great with any meal.
Full Recipe:
Whether you need an easy side dish for the holidays or a busy weeknight, this crispy and flavorful shallot green beans recipe is perfect for any occasion. It comes together in a few simple steps, one skillet, and under 20 minutes.
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Fasolakia ???????? the best way to eat green beans! #recipevideo #greekrecipes #recipe