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How To make Ground Beef with Zucchini and Tomato
1/4 lb Ground beef
1/2 md Onion, sliced or minced
2 tb Soya sauce
Salt 2 sm Zucchini, peeled and sliced
-diagonally 2 Tomatoes, cut into wedges
1/2 c Water
1 t Sugar
3 tb Oil
1 1/2 tb Corn starch, dissolved in
1/3 c Water
1. Mix ground beef, onion, soya sauce and salt together. Peel and
slice zucchini. Cut tomatoes. 2. Heat oil in wok to smoking point. Stir fry ground beef mixture in
it until browned, about 2-3 minutes cooking time. Add zucchini and 1/2 cup of water, stir ingredients. Cover wok with lid, cook
ingredients 5 minutes, lifting wok cover 2 or 3 times to stir mixture. Add tomatoes and sugar, cover, cook 2 or 3 minutes more. Uncover, stir up corn starch solution thoroughly, pour into wok, stir to form gravy. NOTE: Chicken, pork, or shrimp could be substituted for ground beef
How To make Ground Beef with Zucchini and Tomato's Videos
Easy Mexican Ground Beef with Zucchini Recipe
Easy Mexican Ground Beef with Zucchini Recipe. Hello my friend and welcome to cooking with Gloria today. I'm gonna show you how to make an easy Mexican ground beef with zucchini recipe if you love making traditional Mexican recipes or if you just love zucchini, you are going to love this Mexican ground beef with zucchini recipe it's moist. It's delicious and it's full of flavor. Easy Mexican Ground Beef with Zucchini Recipe is one you are going to love and I can't wait for you to try it. So let's get started!
Ground beef recipes, zucchini recipes, Mexican recipes,
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Easy Mexican Ground Beef with Zucchini Recipe
1 1/2 of ground beef
3 tomatoes
3 zucchini’s
3 garlic cloves
1 tbs of smoke paprika
1 tbs of parsley
1/2 tbs of salt
1/2 tbs of black pepper
1/2 red union
#cookingwithgloria #mexicanrecipes #groundbeefrecipe
Saucy Chinese Ground Beef and Zucchini - Daily Special
Take ground beef up a level with this saucy dish - Minced beef and zucchini
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** CHAPTERS **
0:00 - Introduction
0:43 - Marinate beef
1:48 - Prepare sauce
3:00 - Prepare veg
4:48 - Cook beef
6:20 - Cook veg
7:02 - Prepare sauce thickener
7:30 - Add cooked beef
7:45 - Add sauce
8:59 - Plate food
9:35 - thetaste
10:55 - Flo's thoughts
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Ground Beef and Zucchini Casserole
An easy and creamy ground beef and zucchini casserole that takes less than 30 mins, plus it's gluten free, low carb, and keto friendly. Print the recipe at:
Ground Turkey Skillet with Zucchini, Corn, Black Beans and Tomato
Ground Turkey Skillet with Zucchini, Corn, Black Beans and Tomato
PRINT RECIPE:
Keto Ground Beef Zucchini Skillet | Only 5 Ingredients
Ingredients:
1 pound ground beef
2 large zucchini, chopped
1 can rotel
1 packet taco seasoning
1 cup shredded mexican cheese
Macros: 4 servings/ per serving
Net Carbs 8g | Fiber 2g | Total Carbs 10g | Protein 38g | Fat 19g | Calories 378 |
* if you don't use taco season pack, macros will vary
Ground Beef Smasher:
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Do you have zucchini and minced meat? Cook them in the oven to prepare a delicacy
Do you have zucchini and minced meat? Cook them in the oven to prepare a delicacy
Ingredients:
zucchini - 3 pieces
tomatoes - 3 pieces
pressed cheese - 150 g (5.3 oz)
for the meat composition:
onion - 1 pieces
oil - 30 ml (1 fl oz)
minced meat - 250 g (8.8 oz)
salt - 5 g (0.18 oz)
black pepper - 3 g (0.11 oz)
garlic powder - 5 g (0.18 oz)
tomato paste - 25 g (0.9 oz)
for egg composition:
eggs - 3 pieces
sour cream - 120 g (4.23 oz)
salt - 3 g (0.11 oz)
IN THE OVEN 180°C (356 °F)/20 MIN
Tray size 22 X 26 cm (8.66 x 10.24 in)
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