How To make Green Beans with Water Chestnuts
12 oz Fresh green beans
1/2 c Chicken broth
1 ts Finely chopped ginger root
1 sm Clove garlic, finely chopped
1/3 c Thin sliced water chestnuts
1 ts Soy sauce
Freshly ground pepper Slice the green beans and water chestnuts ahead of time, but cook just before meal time. Serve tender-crisp and piping hot. Thin, fresh asparagus spears can be substituted for green beans. Wash and drain green beans. French-cut in half lengthwise; set aside. Combine chicken broth, ginger root and garlic in a frypan; bring to a boil. Add green beans and water chestnuts. Sprinkle with soy sauce. Cover tightly and steam 7 to 8 min until tender-crisp. If moisture has not dried off, remove cover, raise heat briefly and shake pan to evaporate remaining liquid. Season to taste with pepper. 3/4 cup serving - 44 calories, 1 fruits & veg. choice 9 grams carbohydrate,
2 grams protein
Source: Choice Cooking, Canadian Diabetes Assoc. 1986 Shared but not tested by Elizabeth Rodier Nov 93
How To make Green Beans with Water Chestnuts's Videos
Beans and Water Chestnuts Veggies
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String beans and shallots | Jacques Pépin Cooking At Home | KQED
Jacques Pépin shows us a tasty way to prepare string beans that is neither too little (blanching) or too much (mushy). As usual, you'll discover clever and time-saving techniques for peeling and chopping along the way. Boil the string beans in salted water for just about 6 minutes so they're still slightly crunchy. Sautee chopped shallot in butter with a splash of oil (Yes, you heard that right, both butter and oil. The oil will prevent the butter from burning). Make sure to cool your string beans before introducing them to the skillet. Sautee and serve.
What you'll need:
8 oz string beans, salt, pepper, 1 shallot
Jacques Pépin Cooking At Home
Episode 133: String beans with shallots
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Jacques Pépin Cooking At Home features short recipe videos that transform readily-available ingredients into exciting new dishes, perfect for newly-anointed home cooks and seasoned chefs alike. Presented by the Jacques Pépin Foundation, an organization dedicated to enriching lives and strengthening communities through the power of culinary education.
Basic Green bean casserole using campbell’s cream of mushroom soup
#Thanksgiving dish
Ingredients:
6 oz french fried onions
2 /14.5 oz cans green beans
1 / 10.5 oz can cream of mushroom soup
1 cup milk
1 teaspoon ground BlackPepper
Sautéed Green Beans With Bacon | Southern Living
This yummy side dish recipe is perfect for weeknights, because the green beans cook quickly in the microwave. The dish bursts with flavor when sauteed with crispy bacon and green onions. Join Southern Living Test Kitchen Director Robby Melvin as he demonstrates how easy it is to pull together this classic side.
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Asian Style Green Beans Stir Fry; GARLICKY GOOD
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ASIAN STYLE GREEN BEANS STIR FRY; GARLICKY GOOD: In this video I'll show you how to make an easy and delicious Asian Style Green Beans Stir Fry for any night of the week. Want even more garlic flavor, add more :)
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Thanksgiving Green Bean Casserole | Risko Family Thanksgiving
Hey Fooders! Green Bean Casserole is a very traditional side to the Thanksgiving turkey, so try this recipe this year. The Worcestershire sauce and water chestnuts make it amazing. Not to mention it is the easiest thing you will make on Thanksgiving!
Ingredients:
1/2 Small Can Water Chestnuts (Chopped)
4 Cans Green Beans
2 Cans Cream of Mushroom Soup
1 C. Milk
2 T. Worcestershire Sauce
1 Can Fried Onions
Chop up water chestnuts and then mix them in with all the other ingredients but only half the can of fried onions. Bake at 375' F. for 20 minutes. Stir the casserole and top with remaining fried onions. Bake another 10 minutes and thats it!
Try this recipe this year and it won't disappoint.
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