Easy Pan Seared Flounder | Easy Flounder recipe
On today’s episode of cooking with Tovia, I’m going to show you guys how to make Easy Pan Seared Flounder and Wilted Arugula with mushrooms, spinach and red onions. This recipe is super easy to prep and comes together in just a matter of minutes. First I show you how to pan fry the flounder and followed is a delicious wilted arugula with mushrooms and red onions. Folks once you serve these pan seared flounder fillets to your friends and family, they're going to request these time and time again.
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Grilled Flounder - The Coastal Table
Co-owner and Chef Norman Sugrue shows us how to cook flounder on the grill. All seafood and ingredients can be purchased at Big Fish Seafood Market in Rehoboth Beach, DE.
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How to Grill Fish
Learn how to avoid overcooking and keep your fish from sticking to the grill. You’ll also get three delicious recipes for cooking fish fillets, steaks, and whole trout.