How To make Golden Millet Porridge
1 1/2 c Millet, uncooked
1 c Diced sweet vegetables *
5 c Water
1/4 ts Sea salt
* Sweet vegetables may be any combination of onions, carrots, butternut squash, yams or parsnips. DIRECTIONS ========== Place all ingredients in a large saucepan and bring to a boil. Cover, reduce heat and simmer mixture until water is absorbed and millet and vegetables are tender, about 25 minutes. Per serving: 122 cal, 4 g prot, 156 mg sod, 27 g carb, 1 g fat, 0 mg chol, 21 mg calcium
HINTS: Garnish with chopped parsley, watercress, scallions and/or toasted sesame or sunflower seeds. For a nuttier taste, dry roast millet until golden before boiling. * Source: Chef Ron Pickarski, Vegetarian Gourmet (Autumn 1993) * Typed for you by Karen Mintzias
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GOLD MILLET PORRIDGE FOR BREAKFAST | PRANIC FOODIE
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Namaskaram, Millet is a gluten-free grain that’s high in antioxidant activity and is especially high in magnesium. Millet is incredibly versatile, as it’s great in breakfast porridge, bars, salads, sides and many other recipes. It’s a very positive panic food and we love to make it in various version todays recipe is a very delicious porridge for breakfast. We hope you enjoy it and if you prepare it please share in the comments! Have a nice day and thank you for sharing, liking and subscribing to our channel! @Pranicfoodie #pranicfoodie
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Ingredients
100 gr. Gold Millet
250 ml. Dairy free milk
Water
Dry and fresh fruit
1/4 tsp Salt
To make it vegetarian add:
1 Tbsp Ghee (optional)
How to Cook Millet - Healthy Recipes
Dr. Arjan Khalsa ( shows you how to quickly make millet. This is part of a series of videos to give you the tools to quickly make healthy food.
Millet Pulao Recipe | Foxtail Millet Pulao Recipe | Millet Recipes For Weight Loss | Diabetes
Millet Pulao Recipe | Foxtail Millet Pulao Recipe | Millet Recipes For Weight Loss | Diabetes
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சத்தான கம்பு கூழ் செய்வது எப்படி/Pearl Millet Porridge/Kambu Koozh Recipe/Healthy Food
பாரம்பரிய கம்பு கூழ் செய்முறை -Pearl Millet Porridge Recipe in Tamil-Kambu Koozh
In This Video Shows The Complete Preparation Of Pearl Millet Porridge -Kambu Koozh Recipe. Make This Fantastic Healthy Recipe Enjoy The Wordless Yummy Taste #kambukoozh ,#pearlmilletrecipe ,
मिलेट बनाने का सही तरीका । Millet कैसे बनाये कि पूरा लाभ मिले | How to Make Millet । Chef Sahajan
Millet बनाने का सही तरीका । Millet कैसे बनाये कि पूरा लाभ मिले | How to Millet । Chef Sahajan
Hi, I Am Chef Sahajan Ayurveda & Naturopathy Chef. Welcome to Our YouTube Channel Nation Food.
About this video- Dosto Aaj Ki Is Video Me Maine Aap ko Ye Bataya Hai Ki Kese Ap Mere Jesa Millet Salad Ghar Par Bana Sakte Hai.Ummeed Hai Aapko Ye Video Bahut Pasand Aayega Thank you so much….
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