44 Calorie Cookies | High Protein Chocolate Chip Cookie Recipe
It’s not too good to be true, 44 calorie cookies! Even though these are high protein, this chocolate chip cookies recipe is just as good as the “real thing.”
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Soft & Chewy Chocolate Chip Protein Cookies
Macros for each Cookie:
44 Cals, 4.25g Carbs, 1.75g Fat, 5.5g Protein
Ingredients (makes 18 Cookies):
60g Whey/Casein Blend Vanilla Protein Powder*
40g PB Party Protein Cookie Butter Powder*
30g All Purpose Flour
20g Almond Flour
10g Coconut Flour
5g Zero Cal Sweetener of your choice
4g Baking Soda
Pinch of Sea Salt
100g Plain Non Fat Greek Yogurt
60g Sugar Free Maple Syrup
2 Large Egg
30g Mini Chocolate Chips
Directions:
1.) Preheat your oven to 350 Degrees F. Add all your dry ingredients into a bowl (except mini chocolate chips) and mix to avoid clumping.
2.) Add your wet ingredients and mix till you have a cookie dough like consistency. Then fold in your mini chocolate chips.
3.) Line your oven safe pan with parchment paper and then use your cookie dough scooper to add the cookie dough balls across the parchment paper. I have a medium size cookie scooper. Remember this dough should make 16 cookies. Leave enough room to press these dough a bit before baking!
4.) Add to the oven for EXACTLY 4 minutes. Once done, it might seem underbaked which is fine! Let them cool on the pan for 15 minutes or so to set. Make sure to not use a spatula or anything to take them off the parchment until they have set. If you lift them off their original spot, when they set, they will more than likely shrink more than we’d want. Once set, then it’s time to enjoy!
*Key Points & Substitutions:
It’s hard for me to even give substitutions just because of how technical this recipe is. EASY AF to make but technical for sure. Food science unfortunately doesn’t care about what ingredients we have available.
The balance between the 3 flours is essential for this recipe so I can’t offer any suggestions. They all have their own characteristics and qualities that work together to create an amazing texture for the cookies.
If you only have a Whey Protein and not a blend, then I can almost guarantee yours will not come out as doughy. A solely whey protein does not hold up well for baking due to how little moisture a whey without the casein can hold.
If you want to sub out the cookie butter powder, my best alternative would be a vanilla or pb vegan protein. The vegan protein provides added density to the cookies so they do not come out with a cakey texture. The balance between the whey/casein protein and the vegan protein is super important.
The only other alternative that might work for subbing the cookie butter powder would be a powdered pb.
Bake time EXACTLY 4 Minutes. Also, oven temps will vary so maybe do a test with a few cookies before doing the whole batch just to give the timing right.
One thing I also noticed was baking these in smaller 8-9 cookie batches actually worked better for the consistent perfect end product.
No bake low calorie chocolate oatmeal cookies recipe- Low calorie chocolate cookies
Low calorie chocolate oatmeal cookie recipe with and without baking them in the oven. Make these low calorie chocolate cookies and snack on them while peacefully losing weight ????.
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HOW TO MAKE PERFECT VEGAN COOKIES! Gluten-Free and Easy Recipe
???? CHOCOLATE CHIP COOKIES ???? I’ve finally perfected the most fabulous recipe for vegan and gluten-free chocolate chip cookies! The secret ingredient? Add ground cinnamon to make this a truly decadent dessert. ???? I make big batches of these chunky cookies as gifts for my loved ones and they are always SHOCKED when I tell them that the dessert is 1000% plant based! Hope you enjoy the treats as well my loves! ???? @onegreatvegan
CHOCOLATE CHIP COOKIES:
Gluten-free or Oat Flour (2 Cups) @bobsredmill
Organic Sugar (½ Cup)
Brown Sugar (½ Cup)
Baking Soda (½ Tsp)
Ground Cinnamon AND/OR Nutmeg (½ Tsp)
Pink Himalayan Salt (¼ Tsp)
(MIX TOGETHER IN A MEDIUM BOWL)
Vegan Chocolate Chips (⅓ Cup) @enjoylifefoods
Vegan Chocolate Chunks (⅓ Cup) @enjoylifefoods
(ADD TO DRY INGREDIENTS AND MIX IN)
WET INGREDIENTS:
Plant-Based Milk (1/2 Cup) @notcous
Oil (4 Tbs)
Vanilla Extract (1/4 Tsp)
???? CHILL THE DOUGH UNTIL IT IS FIRM
???????? ROLL INTO SMALL BALLS AND FLATTEN INTO COOKIE CIRCLES ON A LINED BAKING SHEET
???? BAKE AT 345F FOR 12 MINUTES + LET COOL FOR 8 MINUTES
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#veganbaking #plantbased #cookies #easyrecipe #chocolatechip
DOUBLE CHOCOLATE CHIP COOKIES | gluten-free cookie recipe
These flourless double chocolate chip cookies are simple to make, insanely delicious and 100% gluten-free. This easy cookie recipe is made with coconut sugar, cacao powder, baking soda, almond butter, eggs, vanilla and chocolate chips. Like all my baking recipes, these almond butter cookies are a dump and stir recipe (the best!).
They take just minutes to whip together and can be made by anyone! Even if you've never made cookies before. I promise, you can make these. Enjoy!
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DOUBLE CHOCOLATE CHIP COOKIES | GLUTEN FREE RECIPE
3/4 cup coconut sugar
1/2 cup cacao powder
1 tsp. baking soda
1 cup almond butter
2 eggs
2 tsp. vanilla extract
1/3 cup chocolate chips
INSTRUCTIONS
Pre-heat oven to 350ºF. Line a rimmed cookie sheet with a silpat mat, parchment paper, or spray it with some cooking spray.
In a large mixing bowl combine, coconut sugar, cocoa powder, and baking soda. Use a fork or small whisk to combine all of the ingredients and work out the bumps and lumps. Fingers are great for this as well.
Next up, add almond butter, eggs, and vanilla extract. Gently stir until all of the ingredients are mixed well.
The dough will be thick and fudgy, kind of like brownie batter. Stir in chocolate chips.
Scoop up about a tablespoon of dough and drop it onto the baking sheet. Repeat this until you have 12 cookies on the sheet. Bake for 10 minutes or until fragrant and set through. Repeat with remaining dough.
Cool and enjoy!!
NUTRITION
Serving: 1cookie | Calories: 124kcal | Carbohydrates: 11g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 17mg | Sodium: 89mg | Potassium: 132mg | Fiber: 2g | Sugar: 6g | Vitamin A: 30IU | Calcium: 52mg | Iron: 1mg
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Protein Chocolate Chip Cookies Recipe! | Only 70 Calories Per Cookie!
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Classic Chocolate Chip Protein Cookies Recipe!
Macros for each Cookie:
74 Cals, 6g Carbs, 2g Fat, 7g Protein
Ingredients (makes 13 Cookies)
60g Whey/Casein Blend Vanilla Protein Powder
40g PB Party Protein Cookie Butter Powder (
30g All Purpose Flour
20g Almond Flour
10g Coconut Flour
4g Zero Cal Sweetener of your choice
6g Baking Soda
100g Plain Nonfat Greek Yogurt
60g Sugar Free Maple Syrup
2 Large Eggs
30g Mini Chocolate Chips
Directions:
1.) Preheat your oven to 350 degrees F. Add all of your dry ingredients (except for the mini chocolate chips) to a bowl and mix, then add your wet ingredients and mix some more. Add the batter to your freezer for 10 minutes to thicken up, then fold in your mini chocolate chips.
2.) Line an oven safe pan with parchment paper leaving enough room for 12 cookies. Take your cookie scooper and add 12 cookie dough balls to the pan, then add the pan to your oven for 6 minutes. This is extremely important because the cooking time is essential.
3.) Once they’re done, take your pan out of the oven and with a spatula, carefully transport your cookies to a cooling rack. Let them cool and firm up for 1-2 hours and enjoy!
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Healthy Chocolate Chip Cookies Recipe
These EASY Healthy Chocolate Chip Cookies are my go-to! Thick, soft, and chewy, they are low calorie chocolate chip cookies made with applesauce, NO BUTTER, and whole grains. An irresistible healthy dessert recipe! ⬇️⬇️⬇️⬇️ RECIPE BELOW ⬇️⬇️⬇️⬇️
✅HEALTHY CHOCOLATE CHIP COOKIE INGREDIENTS:
➤1/3 cup melted, cooled coconut oil
➤1/4 cup unsweetened applesauce
➤1/4 cup dark brown sugar
➤3 tablespoons granulated sugar
➤1 tablespoon pure vanilla extract
➤1 large egg, at room temperature
➤1 ¼ cups white whole wheat flour or regular whole wheat flour
➤1/2 teaspoon baking soda
➤1/2 teaspoon ground cinnamon
➤¼ teaspoon kosher salt
➤1/2 cup dark chocolate chips, plus additional for baking
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Almond Flour Cookies:
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Healthy Oatmeal Cookies (with Applesauce):
Healthy No Bake Cookies:
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⏱️TIMESTAMPS⏱️
0:00 Intro
0:41 Mix wet ingredients
2:08 Mix dry ingredients
2:38 Mix wet and dry ingredients
3:00 Add chocolate chips
3:37 Scoop batter
4:09 Taste test
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➤I'm ERIN CLARKE, a best-selling cookbook author and firm believer that healthy food should taste GREAT, be easy to make, and be budget-friendly too. If you want to learn to cook and eat better, save money on groceries, or just need dinner ideas for your family, this channel is for you. I am all about from-scratch, wholesome food that's quick, budget-friendly, and tastes FABULOUS! My recipes use simple ingredients you can find at any grocery store and are easy for cooks of all levels. Cooking, baking, how-tos, recipe inspiration, and more!
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