How To make Diatetic Bark Candy

EASY Chocolate Peppermint Bark! | The Recipe Rebel

This Peppermint Bark is an easy Christmas candy, made with dark chocolate, white chocolate, peppermint extract and crushed candy canes! (more below)

PRINTABLE RECIPE & NUTRITION INFORMATION:

INGREDIENTS:
300 grams solid dark chocolate bars, chopped (about 11oz)
1 teaspoon mint extract (divided)
300 grams solid white chocolate bars, chopped (about 11oz)
6 candy canes crushed

INSTRUCTIONS:
Line a rimmed baking sheet with tin foil and set aside.
Make a double boiler to melt your chocolate: place 1 of water in a small pot and bring it to a simmer over medium high heat.
Find a glass bowl that fits over the top of the pot and sits on the top edges, but will not touch the water. Add the dark chocolate and 1/2 teaspoon mint extract to the bowl and place it over the simmering water. Stir frequently until melted and smooth.
Spread chocolate on foil in baking sheet with an offset spatula -- it will cover most of the pan, but maybe not all of it, depending on how thick you want your bark to be. Set in the fridge to set.
Place your white chocolate and remaining 1/2 teaspoon mint extract in a clean glass bowl that also fits over your double boiler, and repeat the process to melt the white chocolate.
Stir in half of the crushed candy canes.
Remove baking sheet from the fridge and spread the white chocolate over top. Sprinkle with remaining candy canes, pressing gently into the chocolate before it sets.
Allow to set at room temperature or in the refrigerator for 1 hour, before breaking into chunks and serving.

This crack is not whack, it's ZERO CARBS

Thanks to LMNT for sponsoring this keto toffee video! Head to to get get your LMNT Chocolate Medley box. Each 30ct box includes 10 Chocolate Caramel (new flavor), 10 Mint Chocolate (back again), and 10 Chocolate Salt. The LMNT Chocolate Medley is available for a limited time only while supplies last.

The holidays are upon us so it's time to make candy. This keto toffee recipe is my favorite so far and with only 4 key ingredients - it's easy to make so you can always have some around to nibble on when those holiday treat cravings hit.

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KETO TOFFEE RECIPE
Makes 20 pieces

1 cup unsalted butter
1 cup packed brown sugar free sweetener (Swerve brand)
2 tablespoons water
½ teaspoon salt
1 teaspoon vanilla extract
7oz sugar free chocolate chips
1 tablespoon flaked salt
⅓ cup crushed pecans


1️⃣ Prepare a square baking dish or ¼ sheet pan by lining it with parchment paper. Set aside.

2️⃣ In a saucepan, add butter, sweetener, water and salt. Heat over medium heat and bring to a boil. Continue to let cook, stirring occasionally until temperature on a candy thermometer reads 300 degrees.
3️⃣ Remove from heat. Immediately stir in vanilla and pour into prepared baking dish. Even spread toffee mixture and let sit for several minutes until the toffee starts to harden on the top. It will turn opaque.
4️⃣ When the majority of the toffee is opaque, sprinkle chocolate chips evenly over the toffee. Cover dish with aluminum foil for 4-5 minutes to help melt the chocolate.
5️⃣ Remove the foil, and spread the melted chocolate evenly over the toffee. Top with flaked salt and crushed pecans. Cover again and place in the refrigerator to further set for 1-2 hours.

** If the chocolate doesn’t melt after covering. Place the dish, uncovered under the broiled on high for 30-60 seconds.

MACROS (per piece)
Calories 143
Fat 14.5g
Protein 0.3g
Total Carbs 6g
Net Carbs 0.1g

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Music is from Epidemic Sound
#ketorecipes #toffee #keto

Easy Peanut Brittle – Low Carb Keto Desserts Recipe

▼ Please see the description below for ingredient amounts ▼

This easy to make low carb recipe can also be made with pecans for more of a praline taste. Either way you won’t be disappointed. A nice little low carb treat when that sweet tooth craving comes a callin’.
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Peanut Brittle
Ingredients:
6 Tbs unsalted butter
Sugar substitute = 1/2 cup sugar
1 Tbs sugar free caramel syrup
1/4 tsp vanilla extract
1 cup salted dry roasted peanuts

Makes 8 ounces

Per 1/2 ounce serving:
83 calories / 7.88g fat / 0.78g net carbs / 1.75g protein

UNLESS SPECIFICALLY STATED OTHERWISE, ANY PRODUCT/INGREDIENT USED OR RECOMMENDED IN THIS VIDEO IS MY OWN PERSONAL PROPERTY OR OPINION.

All nutrition information provided is approximate. Please read and use your own labels for more precise information.

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Chocolate Peanut Butter Bark

This chocolate peanut butter bark is sugar-free and low-carb. It only has 2g net carbs per serving! A guilt-free way to indulge in chocolate.

PRINTABLE RECIPE:

LOW CARB YUM 5-INGREDIENT Keto Cookbook :

ChocZero Products (affiliate):
Homemade Chocolate Chips:
Homemade Peanut Butter Chips:

Ingredients
7 ounces ChocZero Milk Chocolate Baking Chips
7 ounces ChocZero Peanut Butter Baking Chips

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Keto Frozen Yogurt Bark Recipe - Very Low Carb (1g Net Carbs)

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This Low Carb Frozen Yogurt has no added sugar and is a deliciously healthy and cool snack that is Super Easy to Make at home.

Free Printable Recipe Card:

Frozen Yogurt Bark Ingredients:

2 cups Full Fat Greek Yogurt
¼ cup of Heavy Cream
¼ cup of Erythritol, granulated
2 teaspoons of Vanilla Extract
⅓ cup of Strawberries, diced
3 Strawberries, sliced
⅓ cup of Keto Granola Cereal - Recipe here:

Frozen Yogurt Bark Nutrition:

Serving: 50g | Calories: 51kcal | Carbohydrates: 2g (1g Net Carbs) | Protein: 4g | Fat: 3g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 8mg | Sodium: 14mg | Potassium: 71mg | Fiber: 1g | Sugar: 1g | Vitamin A: 75IU | Vitamin C: 4mg | Calcium: 44mg | Iron: 1mg

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My Keto Kitchen takes everyday meals and turns them into easy to make low-carb recipes for people on the ketogenic diet.

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Sugar Free Chocolate Bark with Bacon and Almonds

Only 3 ingredients and 30 minutes are between you and this decadent sugar free chocolate bark with bacon and almonds.  This low carb dessert is so easy to make, there will be no excuses to fall off of the low carb wagon.