How to Make Toffee | My Favorite Holiday Treat!
Rich, buttery toffee has wonderful notes of deep caramel that pairs perfectly with crunchy pecans and chocolate. This easy to make candy takes less than 30 minutes and is perfect for holiday gifts and parties as well as year round snacking.
RECIPE:
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Energizing, Cancer-Fighting, Almond Goji Brazil Nut Cookie Recipe - Sugar Free Cookies
This delicious cancer-fighting Almond Goji Brazil Nut Cookie recipe is easy to make and has healthy, energizing ingredients like: bitter apricot kernels, raw almonds, brazil nuts, flax seed and turmeric. No artificial sugar added.
Nutrition is the key to a healthy lifestyle and a healthy life.
Healthy snacking improves overall health, regulates mood, fights weight gain, curbs cravings, boosts brain power and gives you the energy you need to keep going throughout the day.
Nutrient-poor, sugary snacks as candy bars give you a quick jolt of energy that is followed by a crash that can leave you hungry, cranky, sleepy, and unable to concentrate. Healthy snacks keep you going all day. Having several snacks a day helps eliminate that after-meal sleepiness, and gives you energy.
Choosing healthy snacks can be beneficial for your health and help keep you from overeating.
If you're looking for more healthy recipes, we have collected some more for you HERE:
Bone Broth & Quinoa-Stuffed Peppers -
Mushroom Miso Soup Recipe -
And make sure to SUBSCRIBE to our channel, as we will be publishing new, healthy recipes every week.
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Dark chocolate macadamia nut bark recipe - Stephen Schlepmo
This is a step-by-step recipe video to make some delicious dark chocolate macadamia nut bark. It's very easy to do with only a few steps and a few ingredients. The outcome is an incredibly delicious treat that is primal-approved due to its high antioxidant content and low carbohydrate content.
Dark chocolate macadamia nut bark makes a great snack, a great dessert, or even a great breakfast if you are doing Intermittent Fasting until midday. Schlepmo often eats bark as his first meal of the day around noon time. You can spread almond butter on a piece of bark or enjoy other variations that are delicious.
When you use 85% dark chocolate, the macronutrient content is actually around 80% fat, 10% protein, and only 10% carb. You'll enjoy the nutritional benefits of medium chain fatty acids in the coconut oil, the high antioxidant values of the 85% cacao chocolate, the monounsaturated fats in macadamia nuts, and be highly satisfied for hours after your treat.
Try the recipe yourself it's easy and fun!
Special thanks to Primal Chocolate (eatingevolved.com) for the 85% dark chocolate, to Stu for being patient during filming, and to CID Productions for the professional camera-work.
Superberry Brazil Nut, Coconut Bars
Livingtreecommunity.com
Master Live Food Chef Chaya-Ryvka uses products from Living Tree Community Foods to create Superberry Brazil Nut, Coconut Bars