Keto Peanut Butter Cheesecake Fat Bombs
Creamy Peanut butter cheesecake fat bombs rolled in keto-friendly dark chocolate make the perfect keto snack. They're made with just 5 ingredients and are just 1 net carb per fat bomb!
Recipe Here:
This is the BEST Keto Sausage Balls Recipe | 3 Ingredients ONLY | NO EGG | EASY Diabetic Appetizer
This is the best keto sausage balls recipe! With only 3 ingredients, this diabetic appetizer will wow the entire crowd. These keto sausage balls are made with only 3 ingredients - almond flour, cheese, and sausage. My low carb sausage balls are very easy and contain no eggs.
If you are looking for diabetic appetizer recipes for yourself, add my low carb sausage ball recipe to your recipe box.
Keto Sausage Balls:
1 lb Italian sausage
1 1 /2 cup almond flour
2 cups shredded cheese
½ cup water.
Preheat the oven to 400 degrees. (line baking sheet with parchment paper)
Cook Italian sausage (into crumbles)
Drain.
In a large bowl, mix almond flour, cheese, and water.
Stir in sausage.
Using an ice cream scoop, scoop mixture to baking sheet
Cook for 15 minutes.
Serve!
Nutrition Facts (Makes 18)
Carbs: 3.4
Fiber: 1g
NET CARBS: 2.4g
Music In Video:
CODE: 4HYYJ2MFDQNI5LTJ
Keto Raspberry Ice Cream
Keto Blueberry Ice Cream that Burns Fat
Recipe developed by Shelly Marie Redmond, a low carb dietitian based in Louisiana. Learn more about her at
FAT BURNING KETO & LOW CARB RECIPES THAT ARE PERFECT ON A PREDIABETES DIET AND DIABETES DIET:
4-INGREDIENT KETO PIZZA CRUST BURNS FAT
3-INGREDIENT KETO TORTILLA CHIPS THAT BURN FAT
BEST EVER KETO MASHED POTATOES WITHOUT CAULIFLOWER
MY STORY - I’M A KETO DIETITIAN - WHY I QUIT EVERYTHING I WAS TAUGHT ABOUT NUTRITION AND SWITCHED TO A LOW CARB, GLUTEN FREE LIFESTYLE:
DOWNLOAD OUR WINTER REBOOT MENU (7 DAY KETO/ANTI-INFLAMMATORY PLAN:
ABOUT ME:
Hi! I am Shelly Marie Redmond, and I am a low carb dietitian!
When working with clients we set up a specific plan for your needs. From a PCOS diet plan for weight loss to decreasing inflammation with an anti inflammatory diet plan to setting an insulin resistance diet plan to weight loss for women over 40 - my goal is to have you being the best version of you!
CLIENTS:
I would love to have you on as a client! Send an email to shelly@skinnylouisiana.com to discuss. We file various insurances!
CONNECT WITH ME:
Email: shelly@skinnylouisiana.com
BUSINESS INQUIRES:
I would love to work with your brand and/or receive items for review on our channel.
Email: shelly@skinnylouisiana.com
Address:
Eberhardt Physical Therapy
820 Jordan Street, Suite 150
Shreveport, LA 71101
MY FAVORITE KETO ITEMS:
Pecans:
Walnuts:
Redmond Sea Salt -
Braggs Olive Oil -
Phillips Air Fryer -
Air Fryer Liners -
My Waffle Maker -
Chaffle Maker -
Simply Fuel Keto Granola -
OIL MISTER:
SWERVE:
NOTE this description contains affiliate links that allow you to find the items in this video and support the channel at no cost to you. While this channel may earn minimum sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thanks for your support! We are Amazon Affiliates.
For business opportunities email us at shelly@skinnylouisiana.com
#shellymarieredmond #dietitian #lowcarb
No bake coconut balls with sweetened condensed milk | easy coconut balls recipe
Description
In this video you will see how to make no bake coconut balls with sweetened condensed milk, with this recipe you will be able to make coconut balls in few minutes, this is one of the easiest coconut balls recipe.
So let’s make some coconut dessert with sweetened condensed milk recipe, this no bake coconut balls taste so delicious that you will not be able to stop eating until you finish all, this coconut balls looks like coconut raffaello balls.
Why go to shop rafaello balls this festive season when you can make it in your kitchen easily with this coconut truffles recipe.
Hope this video will guide you in learning how to make raffaello coconut balls, enjoy the process of making coconut balls and the taste.
Thanks for watching
Ingredients
200g desiccated coconut
150ml sweetened condensed milk
Instructions
1. Put 200g of desiccated coconut in a bowl add 150ml of sweetened condensed milk and mix well
2. Apply coconut oil to your palms and scoop the mixture of mixed coconut and condensed milk.
3. Make balls of uniform shape
4. Refrigerate for couple of hours
CHEESE BALL RECIPE | Low Carb Diet | Ketogenic Diet (keto)
Great Holiday, Thanksgiving and Christmas appetizer! Now you can enjoy the holidays and stay on track!
Written recipe:
Ingredients:
-1 cup of shredded cheddar cheese
-1 cup of shredded gouda
-8 oz. of cream cheese
-2 tbsp. of fresh chopped chives
-2 tsp. worchestshire sauce
-1/4 tsp. of paprika
-1/2 tsp. of garlic powder
-1/4 cup of chopped pecans
-1/2 tsp. of salt
-1/2 tsp. of pepper
Instructions:
1. In a bowl combine all ingredients. Mix well.
Tip: if using a mixer, use the flat beater attachment for this.
2. Once well combined, shape into a ball. I used wax paper for this as it will be sticky.
3. On a clean surface covered with wax paper spread out the pecans and roll the cheese ball in the chopped pecans. Try to cover as much surface as possible.
4. Now, you are ready to serve this or refrigerate in wax paper.
Thank you for watching, from my heart to yours.
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Holiday Appetizer Cheese Ball / Keto Low Carb / Party food #homemade #appetizer #grainfree
Add this recipe to your Holiday offerings
It’s so good, it’ll be your new go to. Recipe below
2 8oz blocks of cream cheese (softened)
3-4 onions finely chopped (greens only)
1 package of Buddig Beef lunch meat (finely chopped)
1 cup pecan pieces
Mix all ingredients and shape into a ball.
Roll ball over pecan pieces over aluminum foil. Was-lah you’re done!!
For keto serve w/celery, broccoli, carrots, etc
Enjoy!!
How To Make Cheddar Cheese-Cream Cheese Ball
It is easy to make a cheese ball instead of buying one. This recipe uses cheddar cheese but you can use any kind of cheese that you want. With cream cheese as the base any cheese will blend in nicely. Get the whole cheese ball recipe and other healthy recipes at:
Deb Bixler is dedicated to making a distinction in people's physical condition through diet and wellness learning. Using good for you grocery choices and fun, fast and healthy cooking classes, Bixler teaches families fun, fast and good for you mealtime solutions so that they can spend more quality time eating good for you foods and live a long and healthy life.
Bixler provides healthful living workshops to corporations, schools, organizations and not for profit groups. Programs are customized for each program taking into consideration special needs and circumstances of the organization. As a wellness living educator Bixler's cooking classes focus on fun, fast and health recipes and tips. Some of the many special needs cooking courses that she has created for organizations have included diabetic, autism, vegetarian, vegan, lactose intolerant, gluten free, heart healthy and more. Bixler gives healthy recipes for your attendees in attendance and a call to action so that the audience actually make changes in their lives. For good for you food ideas head over to:
In addition to healthy cooking events Deb has many other programs available include school good food assemblies, corporate weight loss programs, health and wellness programs for teachers in-service days, parent teacher programs and fundraisers with a healthy flair. Whether you are looking for a health and wellness workshop, a cooking class, a diet program or an ongoing staff health and wellness presentation, is the place to find it.
Deb's 6 Weeks To The New You weight loss program is a natural way of living that will bring you more increased energy, an ideal weight and a extended life without a feeling malnourished. Presented to individuals or as a corporate weight loss event, the 6 Week weight loss plan will change your life with tiny, straight forwardly do-able changes on a daily basis that will add up to a huge impact.
Studied as a Culinary Chef at the Culinary Institute Of America and a graduate of the Hotel Restaurant Management program at Luzerne County Community College, Deborah maintained a successful career in the hospitality field. As a member of the School Nutrition Association and a expert trainer for the National Restaurant Association's ManageFirst program, Deborah teaches healthy living to all age levels from kindergarten through college level nutrition curriculum.