How To make Diabetic Bark Candy
1 lb Milkcote
-=OR=- 1 lb Whitecote chocolte
1 c Crunchy cereal
Watermelon seeds -any other crunchy food In the top of a double boiler, melt coating over hot, noit boiling, water. Add cereal and seeds. Blend together thoroughly, then pour onto waxed paper and spread thinly. Let stand until firm. Break into pieces. Recipe from:Ideals Candy Cookbook by Mildred Brand Copyright-MCMLXXIX By Mildred Brand, Milwaukee, Wis. 53201 RECIPE CLIPPED By Jim Bodle 1/93
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How to Make Sugar Free Chocolate Almond Bark
How to Make Sugar Free Chocolate Almond Bark
Chocolate Bark | Keto & Paleo Friendly | Vegan, Gluten Free, Dairy Free & Nut Free
Keto & Paleo Friendly Chocolate Treat... a simple no cook recipe that also make great gifts!!
Makes 15 pieces
Nutrition Information per piece:
Calories: 46
Net Carbs: 1 gms
Fat: 4 gms
Protein: 1 gms
For the full recipe, along with nutrition information, visit:
This recipe uses Swerve Sweetener, a 0 calorie sweetener.
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Keto Frozen Yogurt Bark Recipe - Very Low Carb (1g Net Carbs)
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This Low Carb Frozen Yogurt has no added sugar and is a deliciously healthy and cool snack that is Super Easy to Make at home.
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Frozen Yogurt Bark Ingredients:
2 cups Full Fat Greek Yogurt
¼ cup of Heavy Cream
¼ cup of Erythritol, granulated
2 teaspoons of Vanilla Extract
⅓ cup of Strawberries, diced
3 Strawberries, sliced
⅓ cup of Keto Granola Cereal - Recipe here:
Frozen Yogurt Bark Nutrition:
Serving: 50g | Calories: 51kcal | Carbohydrates: 2g (1g Net Carbs) | Protein: 4g | Fat: 3g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 8mg | Sodium: 14mg | Potassium: 71mg | Fiber: 1g | Sugar: 1g | Vitamin A: 75IU | Vitamin C: 4mg | Calcium: 44mg | Iron: 1mg
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My Keto Kitchen takes everyday meals and turns them into easy to make low-carb recipes for people on the ketogenic diet.
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Making Sugar Free Chocolate Nutty Bark
This is a fun and super easy recipe that is healthy and that kids love!
Chocolate Keto Nut Clusters | JUST 1 NET CARB
This chocolate keto nut clusters recipe is so easy to make! In fact, as far as easy keto dessert recipes go this is as easy - and low carb - as it gets. Best of all each nut cluster has just 1 net carb.
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EASY Chocolate Peppermint Bark! | The Recipe Rebel
This Peppermint Bark is an easy Christmas candy, made with dark chocolate, white chocolate, peppermint extract and crushed candy canes! (more below)
PRINTABLE RECIPE & NUTRITION INFORMATION:
INGREDIENTS:
300 grams solid dark chocolate bars, chopped (about 11oz)
1 teaspoon mint extract (divided)
300 grams solid white chocolate bars, chopped (about 11oz)
6 candy canes crushed
INSTRUCTIONS:
Line a rimmed baking sheet with tin foil and set aside.
Make a double boiler to melt your chocolate: place 1 of water in a small pot and bring it to a simmer over medium high heat.
Find a glass bowl that fits over the top of the pot and sits on the top edges, but will not touch the water. Add the dark chocolate and 1/2 teaspoon mint extract to the bowl and place it over the simmering water. Stir frequently until melted and smooth.
Spread chocolate on foil in baking sheet with an offset spatula -- it will cover most of the pan, but maybe not all of it, depending on how thick you want your bark to be. Set in the fridge to set.
Place your white chocolate and remaining 1/2 teaspoon mint extract in a clean glass bowl that also fits over your double boiler, and repeat the process to melt the white chocolate.
Stir in half of the crushed candy canes.
Remove baking sheet from the fridge and spread the white chocolate over top. Sprinkle with remaining candy canes, pressing gently into the chocolate before it sets.
Allow to set at room temperature or in the refrigerator for 1 hour, before breaking into chunks and serving.