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How To make Creamy Light Fettuccine Alfredo
12 oz Dry fettuccine
2 c Soy milk
4 Cloves garlic, minced
6 T Grated soy cheese
1/4 Chopped fresh parsley
x Freshly ground black pepper 2 c Chopped and steamed
x Veg. of choice such as Carrots, Broccoli, peas, etc. Cook pasta, drain. Place pasta in a large nonstick saute pan along with milk and garlic. Bring to a simmer, stirring frequently. Add cheese. Continue cooking until cheese melts and sauce thickens. Stir in parsley and black pepper. Add steamed veg. toss gently and serve. Makes 4 servings. Per serving: 416 cal.; 25g protein; 4g fat; 68g carbo.; 150mg cholest.; 343mg sodium, 4g fiber. This should cure that "heart attack on a plate"!
Posted by "Von Balson, Kathleen" to the Fatfree Dig. Vol.12 Issue 10 Nov. 11, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.
How To make Creamy Light Fettuccine Alfredo's Videos
ALFREDO sauce is super easy to make (and quick)!
NEVER BUY JAR SAUCE AGAIN! This recipe is so easy and FAST:
1/2C (1stick) butter
1C heavy cream
1C fresh grated parm
Minced garlic
Black pepper
Sauté mixed garlic in melted butter over low heat 1-2 minutes. Whisk in heavy cream and black pepper to taste and heat over low. Stir in parm until melted (keep heat low, and stay with it! This scalds easily!) Toss with pasta cooked to al dente and serve with desired proteins and veggies. ????
Best Creamy Spinach Chicken Alfredo Recipe
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Creamy spinach Alfredo recipe
2 chicken breasts salt/pepper/paprika/onion powder/garlic powder
Box of fettuccine noodles
4 cloves of garlic
2 tablespoons of butter
2 tablespoons of cream cheese
2 tablespoons of oil
1 cup shredded Parmesan (DONT use pre shredded)
2 cups of heavy cream
1 cup of spinach (optional)
Easy Chicken Alfredo Penne
Customize & buy the Tasty Cookbook here:
Here is what you'll need!
Easy Chicken Alfredo Penne
Servings: 6
INGREDIENTS
1½ pounds (700 grams) chicken breast, cubed
2 tablespoons butter
½ teaspoon dried oregano
½ teaspoon dried basil
½ teaspoon salt
½ teaspoon pepper
16 ounces (450 grams) penne pasta, cooked
¼ cup parsley
¼ cup parmesan, shredded
Sauce
2 tablespoons butter
4 cloves garlic, minced
3 tablespoons flour
2 cups milk
½ teaspoon oregano
½ teaspoon basil
1/2 cup parmesan, shredded
½ teaspoon salt
½ teaspoon pepper
PREPARATION
1. In a pan over medium-high heat, melt butter, then add the chicken breast.
2. Season with salt, pepper, oregano, and basil. Cook 8-10 minutes or until chicken is fully cooked. Remove from heat and set chicken aside.
3. In the same pan over medium heat, melt butter and add the garlic. Cook until the garlic begins to soften.
4. Add half of the flour to the garlic and butter, stirring until incorporated. Then add the rest of the flour and stir.
5. Pour in the milk a little bit at a time, stirring well in between, until fully incorporated and sauce begins to thicken.
6. Season with salt, pepper, oregano, and basil, and stir well to incorporate.
7. Add parmesan cheese and stir until melted.
8. Pour the sauce over cooked penne pasta, add the chicken and mix well.
9. Add parsley and extra parmesan, and mix again.
10. Enjoy!
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How to make Easy Olive Garden style Alfredo Sauce Recipe
Simple quick recipe for an Olive Garden style Alfrado Sauce Recipe. You can make this in probably 15 minutes if you're quick! It could be made almost as quick as the pasta can cook! Now that's easy. Another cooking with Steve in the continuing series of recipes.
2 Cups Whipping Cream
1/2 Cup butter
2 Cloves Garlic minced
Salt and Pepper to taste
1/2 cup Grated Parmesan
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Fettuccini Alfredo | The Best Light Alfredo Sauce | Pasta | One Hot Bite
Hi, Melissa here and welcome to my channel, where I will teach you how healthy food doesn’t have to be boring.
Join me today while I teach you how to make the best Alfredo sauce for under 400 calories per serving. It's creamy, it's cheesy, it's thick and tasty!!
To make a great sauce you need good quality ingredients and then you don't have to rely on heavy creams and loads of cheese to make your mouth water with excitement and your tummy hum with happiness.
Fettuccini Alfredo
1 tablespoon butter
2 garlic cloves, minced
1 tablespoon all-purpose flour
1 1/3 cups 1% low-fat milk
5 ounces fresh Parmigiano-Reggiano cheese, shredded (about 1 1/4 cups), divided
2 tablespoons 1/3-less-fat cream cheese
1/2 teaspoon salt
4 cups hot cooked fettuccine (8 ounces uncooked pasta)
2 teaspoons chopped fresh flat-leaf parsley
Cracked black pepper (optional)
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Making The Perfect Fettuccine Alfredo (3 Ways)
Fettuccine Alfredo is obviously better when it’s homemade. But... is there a best of all-time version? Turns out... there are multiple versions.
Recipe:
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