2 c Low Fat Cottage Cheese, Rinsed & Drained Egg Substitute Equal To 3 Eggs 3 tb Flour 4 oz Low Fat Cheese Cubed 1/2 pk (10 Oz.) Frozen Chopped Spinach, Partially Thawed 1/4 ts Salt Preheat Oven To 350 F. Combine Cottage Cheese, Egg Substitute & Flour. Add Cheese. Add Spinach in Chunks Along With Salt. Place in Baking Dish & Bake Uncovered 60 Min. Fat 5.0. Chol. 15.
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This vegetarian quiche is made without pastry and so is also gluten free. It's packed full of vegetables and doesn't contain many carbohydrates, either. A fantastic dish to make when you are looking for a tasty meatfree main. This quiche has a totally different texture than normal ones. Even quiche and cottage cheese haters love it!
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An easy and delicious cheese vegetable casserole that everyone will love!
Want a quick, healthy, and high protein dish that’s delicious? Try this Healthy Cottage Cheese Casserole! The best part? You only need a few ingredients!
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Derek Howes is a personal trainer and chef with over a decade of experience in the gym and kitchen. Derek, who is also known as The Protein Chef on his blog and YouTube channel shows his viewers every week that food doesn’t need to be boring or repetitive, it’s all about balance, moderation, and having the knowledge to change things up.
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This easy casserole is so good!
Y'all, say hello to Kevin and my live studio audience while I make this yummy spinach & feta casserole. #life #food #foodie #youtube #recipe #cooking #lifestyle #chef
EASY! FAST! Cottage Cheese & Spinach Lasagna
Try out my Cottage Cheese & Spinach Lasagna recipe! super easy and fast!