How To make Kidney Bean Salad

Best Creamy Red Kidney Bean Salad (Mayonnaise Red Bean Salad Recipe) #homemaderecipesfromscratch

➡️ Elevate your salad game with our delectable Creamy Red Bean Salad recipe. This delightful dish features tender red beans mixed with a creamy and tangy mayonnaise dressing that will tantalize your taste buds. Indulge in the perfect combination of flavors and textures with every refreshing bite.

Our Creamy Red Bean Salad recipe starts with cooked red beans as the star ingredient. These beans provide a hearty and nutritious base for the salad, packed with protein and fiber. We then combine them with a medley of crisp vegetables such as crunchy cucumbers, vibrant bell peppers, and zesty red onions, adding a burst of freshness and color.

The real star of this salad is the creamy mayonnaise dressing. Our homemade dressing incorporates a velvety mayonnaise base, tangy lemon juice, and a hint of Dijon mustard for a delightful tang. It coats the beans and vegetables, lending a creamy and velvety texture that perfectly balances the crunchiness of the vegetables.

Preparing this Creamy Red Bean Salad is a breeze. In our video tutorial, we'll guide you through the simple steps of combining the ingredients and tossing them gently to ensure an even distribution of flavors. We'll also provide tips on adjusting the seasoning to your preference, whether you prefer a touch of spice or a hint of sweetness.

This versatile salad is perfect as a refreshing side dish for summer barbecues, potlucks, or picnics. It pairs wonderfully with grilled meats, sandwiches, or can be enjoyed on its own as a light and satisfying meal. The Creamy Red Bean Salad can also be prepared ahead of time, allowing the flavors to meld and intensify for even more deliciousness.

Join us in creating this Creamy Red Bean Salad and experience the joy of combining vibrant flavors and creamy textures. Watch our video tutorial, follow our simple instructions, and get ready to enjoy a salad that is both satisfying and refreshing. Don't forget to like, comment, and subscribe to our channel for more enticing recipes that will elevate your culinary repertoire. Prepare to savor each spoonful of this Creamy Red Bean Salad with its luscious mayonnaise dressing and the delightful medley of vegetables.

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Kidney Bean Salad

RECIPE:
Simple, protein-packed Kidney Bean Salad with Lemon and Parsley. Filled with texture & bright, fresh, zesty flavours and perfect for a healthy, light lunch or tasty side!

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KIDNEY BEAN SALAD - Tasty and Easy Bean Salad Recipe

Juiciness is the key in this dish! Amazingly tasty and very fulfilling salads that everyones loves.

HEALTHY RED BEANS SALAD | DELICIOUS RAJMA SALAD

Healthy Red Beans Salad - Quick Red Kidney Beans Salad - Delicious Rajma Salad
Make this quick and easy salad using canned red kidney beans or any beans of your choice. I sometimes mix and match different type of beans and make this. This salad recipe is healthy, nutritious and can be served as a side for any meal or you can have this red bean salad by itself.

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Ingredients required for making red kidney bean salad - serves 6
* one 16 oz can of red kidney beans / 1 & 1/2 cups of cooked rajma. Keep aside some rajma whenever you pressure cook it. You can freeze it in a container and use it for making salad whenever you feel like.
If using canned beans, please discard all the water and rinse the beans thoroughly under cold tap water
* 1/2 cup of frozen mixed vegetables. I boiled them till just tender and immediately transferred them to a bowl of ice cold water to retain their color and prevent them from getting mushy.
* 2 small cucumbers or 1 cup chopped
* 2 medium sized ripe tomatoes.
* 1/2 of a medium green capsicum (bell pepper). Can use red, orange or yellow bell pepper.
* 1/2 of a medium onion
* 1 green chilli (optional)
* 1 clove of garlic
* 1 tablespoon raisins (optional)
* 1/2 a cup of chopped cilantro (dhaniapatta) and 8 to 10 mint leaves (pudina)
* 1 teaspoon heaped chaat masala
* 1/2 teaspoon roasted cumin seeds. Take about a teaspoon in a skillet and continuously move them around with a spoon on low heat till they are fragrant. Please do not do this on high heat as the seeds will burn and become bitter. Grind them in a mortar or pestle.
* 1 teaspoon salt or as per taste
* 1/2 teaspoon coarsely crushed black pepper
* 3 tablespoons extra virgin olive oil
* 1 tablespoons fresh lemon/lime juice or any vinegar of your choice
* 1/2 a tablespoon of maple syrup/honey (optional)
Tips -
* Include and exclude any vegetables according to your choice and preference.
* Make the vinaigrette in a bottle so that you can shake very well to attain a creamy consistency.
* If you plan to serve the salad later then chop everything and keep them ready in a bowl. Just before serving add the salt and the vinaigrette. I sometimes add just 1/2 of the vinaigrette to prevent the veggies from getting soggy. Keep the extra 1/2 in a small bowl beside the salad so that people can add more if they choose to.
* you can skip the chaat masala or roasted cumin and add any seasonings or herbs according to your choice.
* You can store this salad for up to 2 days in the refrigerator.
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DISCLAIMER- The information provided on this channel is for general purposes only and should not be considered as professional experience. All opinions/views/suggestions expressed here are based on my personal experience of cooking which I gained for years at my own home kitchen. While making videos, I have taken into consideration all possible and required safety precautions, but still any action you take based upon the information on this channel is strictly at your own discretion and risk, and we are not liable for any harm or damage in connection after watching or trying out the content presented in our videos.
Have a happy and safe cooking experience.

Kidney Bean No-Lettuce Salad! #shorts

If you're looking for a satisfying no-lettuce salad, this Mediterranean kidney bean salad with cilantro and Dijon vinaigrette is your ticket!
FULL RECIPE ????
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INGREDIENTS:
???? 1 15-oz. can kidney beans, drained and rinsed
???? ½ English cucumbers, chopped
???? 1 Medium-sized heirloom tomato, chopped
???? 1 bunch fresh cilantro, stems removed, chopped (about 1 ¼ cup)
???? 1 red onion, chopped (about 1 cup)
Dijon Vinaigrette
???? 1 large lime or lemon, juice of
???? 3 tbsp Private Reserve or Early Harvest Greek extra virgin olive oil
???? 1 tsp Dijon mustard
???? ½ tsp fresh garlic paste, or finely chopped garlic
???? 1 tsp sumac
???? Salt and pepper, to taste

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kidney bean salad best for weight loss and diabetes | cooking craze

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