How To make Chunky Kidney Bean Dip

Vegan White Bean dip #easyveganrecipe

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In this video, I am sharing a a quick and easy white bean dip that will blow your mind! Its made with 5 simple ingredients, completely vegan and plant based, and is an excellent source of protein. It can be made in a blender, or food processor, and is ready in under 5 minutes!


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*This content is the opinion of Registered Dietitian Lisa Hayim. It is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Lisa Hayim does not take responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before making dietary changes.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

#veganprotein #highproteinvegansnack #vegansnack #vegandip #veganappetizer #plantbasedsnack #plantbasedfood #beandip #dairyfreedip #whitebeans #proteinpackedsnack #veganproteinsources #soyfreerecipe #vegangains

The Frito-Lay® Flavor Kitchen™ Southwest Black Bean Dip

Visit the Frito-Lay® Flavor Kitchen™ with Chef Stephen Kalil, Laura McIntosh and special guest Chef Mark Haugen.

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Ingredients:

1 - 9 oz. Can FRITOS® Southwest Enchilada Black Bean Dip
1 Jar TOSTITOS® All Natural Chunky Salsa - Hot
12 ea. 16-20 count Shrimp, poached, and cut into 3 pieces
2 Tablespoon Cilantro, coarsely chopped
6 oz. Fresh Goat's Cheese, crumbled
2 oz. Jack Cheese, grated
½ Cup Green Onion, sliced
1 Bag FRITOS® SCOOPS!® Corn Chips

Instructions:

- Preheat oven to 350 degrees. In an oven-proof casserole dish, mix FRITOS® Southwest Enchilada Black Bean Dip together with ½ Cup TOSTITOS® All Natural Chunky Salsa, shrimp and cilantro.
- Sprinkle with Goat's Cheese and Jack Cheese.
- Bake at 350 degrees for 15-20 minutes.
- Garnish with green onions. Serve with FRITOS® SCOOPS!® Corn Chips and remaining salsa on the side.

Simply Delicious Chili Recipe

Simply Delicious Chili Recipe

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A Pantry Recipe That´s Actually Good | Garlic Kidney Beans with Tomatoes

EPISODE 636 - How to Make Garlic Kidney Beans with Tomatoes | An Amazing Dish using Pantry Staples

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The Best Homemade Salsa Recipe, Mexican Restaurant style Salsa Recipe, Basic Salsa

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Today, I'll show you how to make Medium smoky flavour salsa at home. This pico de gallo is an awesome healthy snack idea


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How to Make Texas Chili (Award Winning Homemade Recipe)

In this video I’m gonna GIVE you my award winning Texas style chili recipe.

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Now chili is a really complex recipe, there are a billion and one ways to make it and this is just ONE way, and the key to an award winning chili at home is to make it your own. That’s the key to any award winning recipe.

In this recipe we’re using
3 ½ lbs ground beef
½ onion
3 garlic cloves
4 tbs chili powder 3 Fiesta / 1 Gephart
2 tsp smoked paprika
¼ cup tomato paste
1 bell pepper
2 tsp cumin
½ tsp oregano
1 tsp cayenne pepper
1 TBS OG - add to taste at end
1 TBS WOW -add to taste at the end
3 Roma tomatoes

We’re also adding
Mirepiox
(thats ½ chopped onion, ¼ cup chopped carrots, ¼ cup chopped celery)

2 TSP Better than Bouillon or use beef broth in place of water
2 TBS masarina or flour to thicken if necessary or desired

Condiments at my house
Onions
cheese
Salsa verde to taste
Chili piquin to taste
Habanero to taste
Beans of your choice, yes i said beans haha

Now here is the biggest pro tip that the chili champs use – brown your meat over high heat before adding it to the dish. This will take your recipe to a whole other level of flavor nirvana.

Now let's get fired up and make us a Texas bowl of red!