How To make Chicken Phyllo Wraps
1 lb ground chicken
1 c chopped fresh mushrooms
1 md onion -- chopped
3 c cooked rice (cooked without
: salt and : fat) 1 c nonfat low-salt ricotta
: cheese 10 oz pk chopped spinach, thawed
: and well drained 1 cn 2 1/4oz sliced black olives
: drained 1/4 c pine nuts
toasted*
2 cloves garlic :
minced
1 ts ground oregano
1 ts lemon pepper
12 phyllo dough sheets
Coat large skillet with cooking spray; heat over medium-high heat until hot. Add chicken, mushrooms and onion; cook and stir 2 to 4 minutes or until chicken is no longer pink and vegetables are tender. Reduce heat to medium. Add rice, ricotta cheese, spinach, olives, nuts, garlic, oregano and lemon pepper; cook and stir 3 to 4 minutes until well blended and throughly heated.. Working with 1 phyllo sheet at a time, spray with cooking spray; fold sheet in half lengthwise. Place 3/4 to 1 cup rice mixture on one end of phyllo strip.
Fold left bottom corner over mixture; forming a triangle. Continue folding back and forth into triangle to end of strip. Repeat with remaining phyllo and rice mixture. Place triangles, seam side down, on baking sheet coated with cooking spray..Coat top of each triangle with cooking spray...Bake at 400 15 to 20 minutes or until golden brown...
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Chicken & Mushroom Pie
1/4 cup oil
1 medium onion diced
3 cloves minced garlic
1 chillie (optional)
500g chicken fillet cubed
1/2 tsp pepper
Salt fo taste
250g mushroom diced
50g mushroom soup or 2 tblsp plain flour
1/4 cup cream
2 cups milk
7 sheets phyllo pastry
30g melted butter
Spicy Phyllo Chicken Rolls recipe
What about an appetizer that is easy to make, delicious, and will not last long on your table. You can even make it ahead of time, freeze it and whenever you want them ready, just put them straight from the freezer into the oven and they are ready in no time...
➡Ingredients:
2 tbsp vegetable oil
2 tbsp olive oil
2 onions finely diced
2 peppers finely diced
1 kg chicken breast small cubed
1 1/2 tsp salt
1/2 tsp black pepper
1 tsp paprika
1/2 tsp oregano
1/2 tsp cumin
1 tbsp tomato paste
3 garlic cloves
2 tbsp hot sauce
1 package of phyllo dough ( 450 g )
to brush phyllo dough use 1/3 cup melted butter and 1/4 cup vegetable oil
bake at 375 degrees
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Chicken in Phyllo | Surprisingly Easy Cooking | Perfect Summer or Spring Recipe
These crisp, golden brown but creamy phyllo-wrapped chicken thighs - or breasts - are easy, fun and fast to make, a dream to freeze, and completely elegant to serve for a dinner party. Freeze in small bunches or twelve at a time, then defrost as few or many as needed. The rich, faintly garlic, tarragon and onion flavor in the creamy filling makes plain old chicken happy to play its part!
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