2 ts Baking powder 2 ts Baking soda 4 c Flour 1 ts Salt 4 tb Wheat germ 4 tb Sesame seeds 4 tb Poppy seeds 1 1/2 c Brown sugar 1 c Nuts, chopped, optl 2 Eggs 1/2 c Vegetable oil 2 2/3 c Buttermilk In a large bowl, stir together the first four ingredients, then stir in the next six. Beat together the last 3 items and then pour into the dry ingredients. Stir to blend. Fill muffin cups and bake at 350F. for 20 mins. To make a loaf, fill a 9 x 5 loaf pan and bake for 1 hour at 350F