NO knead????The best healthy Multi-Seed Bread// thin and crispy
How to make keto 100% seeded Bread; gluten free, sugar free, egg free.
????Fast and no knead Multi-Seed Bread Recipe
✅️Ingredients:
40g of oats flour
50g of pumpkin seeds
50g of sunflower seeds
80g of sesame
25g of Chia seeds
80g of Flax seeds
40ml of olive oil
1tbsp of Anise seeds
25g of sourdough starter
280ml of water
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Sourdough starter Method
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Copycat Dave's Killer Good Seed Bread ~ Bread Baking ~ Sprouted Wheat Four
Make this nutrient dense full of goodness bread right in your own kitchen.
1 1/4 c. warm water
3 T. olive oil
2 T. honey or molasses
2 T. brown sugar lightly packed
1 1/2 c. sprouted wheat flour or whole wheat flour
1 1/2 c. all purpose flour
OR 3 c. white whole wheat flour
3 T. vital wheat gluten
1 1/2 t. salt
1 T. dry active yeast
1/2 c. old fashioned oats, not instant
1/4 c. ground flax seeds
1/4 c. sunflower seeds
2 T. each chia seeds, raw pumpkin seeds, whole flax seeds and sesame seeds
1/2 c. seeds for coating
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XO ~Carol
[Vegan Bread Recipe]Making with Oats, Flax seed, Whole wheat -Healthy Brown Bagel[Gourmet Apron 416]
===== Ingredients =====
-Bagel for small 8 pieces
All purpose Flour 500 g
Active dry yeast 1/2 Tsp
Sugar (sweetener) 2 Tbsp
Warm water 270-280 ml
Salt 1/4 Tsp
Oats 50 g
Flax seed (Ground) 50 g
Oil 1-2 Tbsp
==== Recipe =====
Warm water, sugar, yeast into bowl and let activate yeast for about 5 minutes.
Put flour,oats, flax seed, salt into a large bowl and pour yeast mixture.
Add oil &mix until all dough come together.
Let the dough rest for 15 minutes with cover.
Divide the dough into 8 pieces.
Make a bagel shape.
Let the dough rise about 20 minutes.
Prepare boiling water & add sugar, honey, molasses.
Cook each side for 30 seconds.
Drain the water.
Topping some sesame if you want (Optional)
Place the baking sheet.
Preheat oven for 210°C or 410°F.
Bake for 15-20 minutes.
===== Related Video =====
Brioche Recipe
100% Whole Wheat Bread Recipe
Soft & Fluffy Homemade Bread Recipe
Cookie Bread Recipe
===== Equipment =====
Camera: Fujifilm X-T20
Tripod : Neewers 60 Carbon
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Easy seed bread | Heart Foundation NZ
If you’ve never baked bread or just looking for an easy loaf to cook, here’s the recipe for you.
Get the recipe and full nutrition information on our website:
Ingredients (serves 20)
• 1 tsp Dry yeast
• 2 cups Luke-warm water
• 2 cups Wholemeal flour
• 1 ½ cups White flour
• 1 cup Rolled oats
Method:
1. Mix the yeast into the water and allow to dissolve for 5-10 minutes
2. In a large bowl mix the flours, rolled oats and 3/4 of the sunflower and pumpkin seeds, then add salt and the water and yeast mixture
3. Mix well to combine then knead briefly with your hands
4. Cover with a plastic bag or wax wrap in the bowl and leave in a warm place for approximately 2 hours
5. Approximately every 30-40 minutes give the dough a short knead with wet hands, folding the dough over itself and pushing down once or twice
6. Grease one large or two small loaf tins and place the dough in the tins
7. Press the top of the dough to spread it out in the tin and make it flat on top, brush with a little water and sprinkle over the remaining sunflower and pumpkin seeds. Press the seeds gently down to help them stick
8. Pre-heat oven to 200°C
9. Leave the dough to rise for approximately 45 minutes or until it has doubled its original size then put into oven
10. Bake for 40 minutes
11. Remove from oven, turn loaves out of the tin and place on a rack to cool
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