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Lemon Poppy Seed Bread | Keto + Low Carb | 1.5 Net Carb per slice!
This keto lemon poppy seed bread is airy and delicious topped with some grassfed butter - perfect for breakfast on the go!
R E C I P E
4 eggs, separated
1/2 cup LIGHT olive oil (or avocado oil)
1/4 cup pyure (
1 tbsp lemon extract (
1 tsp pure vanilla extract
1/4 cup coconut flour (
1/2 cup almond flour (
1/4 cup ground flaxseed (
2 tbsp poppy seeds
1/4 tsp salt
2 tsp baking powder
Beat your egg whites until stiff peaks form. In a bowl, mix together egg yolks, sweetener, oil and extracts. Add coconut flour, almond flour, flaxseed, salt, baking powder and mix well. Add beaten egg whites and slowly mix until incorporated. Pour into 8x4 loaf pan ( and bake for 35 minutes at 350 degrees. Let cool for 5 minutes in pan - flip pan to release bread, and let cool completely before slicing. Should last in a ziplock bag at room temperature for up to 5 days.
Makes 10 servings
MACROS per serving: 185 calories, 17.6g fat, 4.7g protein, 1.5 NET carb
S T U F F T O W A T C H
Keto & Vegan Porridge:
90 Sec Keto Brownie:
Keto Fudge:
90 Sec Keto Bread:
Watch my other Keto videos:
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J O I N M Y K E T O G R O U P
F O L L O W M E
Instagram:
Goodreads:
Business Inquiries: jacquelinewheeleryt@gmail.com
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Music: Hot Coffee by Ghostrifter Official
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Music promoted by Audio Library
- #keto #lemonpoppyseedbread #ketobreakfast
D I S C L A I M E R
Jacqueline is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
Living the Soft Life: Cozy Cardio, Homemade Bread, Cottage Cheese Pizza Bowl & Planner Tips
Hey there, lovely friends! Welcome to Living the Soft Life: Midwestern Chill Vlogs with yours truly, Brittney Sun. This is the place where we can kick back, chat, and dive into the art of self-love and finding joy in the simple things. Join me as we explore cozy cardio sessions, whip up delicious homemade bread with our Goodwill breadmaker, and uncover planner tips to boost productivity and bring some serious good vibes into our lives!
Picture this: we'll cozy up for some cozy cardio time, where we combine walking on a treadmill, sipping protein coffee, and indulging in our favorite TV shows. Is anyone else obsessed with UPLOAD on Amazon prime? It's all about self-care, my friend—a chance to unwind, recharge, and embrace the beauty of relaxation in the midst of our busy lives.
Now, let's get those taste buds tingling! I'll show you the secrets behind creating heavenly homemade bread that fills our homes with a comforting aroma and our hearts with pure happiness. Get ready to knead, rise, and bake our way to bread bliss. You won't believe the deliciousness we'll whip up together!
But wait, there's more! I've got planner tips galore to help us conquer our to-do lists and bring a sprinkle of magic to our daily routines. We'll dive into visual self-timers, positive self-talk, and other little tricks that'll boost our productivity and make us feel like superheroes tackling our goals.
So grab your favorite cozy blanket, settle in, and let's embark on this beautiful journey of self-love and savoring life's simple pleasures while we midwestern chill. Together, we'll create a cozy community, embracing the soft life and finding happiness in every moment.
Get ready to live life to the fullest, friends! Living the Soft Life: Midwestern Chill Vlogs is about to become our happy place where we can celebrate authenticity, friendship, and the joy of living our best lives—cozy cardio, homemade bread, planner tips, and all!
Can't wait to hang out with you. Let's dive in and make each day a midwestern chill life adventure!
Find all my favorites mentioned here:
Visual Timer:
Ice bucket:
Drink Trois (Stanley knock off) :
Inner Glow Circle ( my coaching program)
Laptop Case:
For more hyper girl realness, follow me on
TikTok @Brittney Richardson Coaching
IG @ Brittney Richardson Coaching
Find more of my favorites here:
It has my amazon storefront, referral codes for Mint Mobile ( I swear by it), link to my tiktok page and more).
Check out my amazon storefront here:
Timestamps:
00:00 Intro
0:20 Life Update
04:09 Planner Stuff
06:48 Lunch Time
07:05 VR Workout
08:43 Cozy Cardio
13:46 Work with Me
14:31 Bread Making
20:18 Facial Time
22:13 Target Haul
26:24 It's Wednesday my dudes
29:13 Planning my work day
33:15 Cottage Chesse Pizza Bowl
37:48 Fresh Pressed Juice Haul
40:58 My mini night routine