How To make Broiled Spicy Shark

Broiled Garlic Butter Spice Flounder

Broiled fish that is both healthy and delicious

Bake & Shark

Bake & Shark is one of Trinidad & Tobago's most popular street foods that is traditionally sold near the beach. However you can get the delicious snack at various locations across the country.

Fry bake or Float is a fried bread that is stuffed with pieces of tasty fried shark along with select condiments that delivers one of the most delicious sandwiches in the world.

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Bake and Shark!! #1 FAST FOOD in Trinidad and Tobago - Maracas Bay!!

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TRINIDAD & TOBAGO - Another amazing day in Trinidad and Tobago and today we’re doing a few things, starting with a unique roast fish and cheesy lobster, then going into the mountains to learn about Trinidad chocolate, and finally finishing with the most famous fast food in Trinidad - bake and shark at Maracas Bay!

Big thank you to #TrinidadandTobago #visitTrinidad for inviting me to Trinidad and Tobago and for making this trip happen! Guide to the things and food in this video:

Friends in the video:
Zaak (Foodie Tales with Zaak):

Dr. Roast Fish ( - Mayaro, Trinidad - We’re starting on the East Coast of Trinidad, and going to meet up with Dr. Roast, who is famous for his roast fish. And Trinbagonian roast fish is something very unique and his recipe is different from any other roast fish I’ve seen. He loaded up the fish with corn, plantains, green seasonings, and cheese to top it off! We also had a lobster covered in green seasoning, and topped with cheese again. Very nice guy and fresh seafood!

Brasso Seco Village ( - Next we drove into the mountains to Brass Seco Village. They have an indigenous population and they offer a number of eco friendly tourism opportunities like visiting the cacao plantations and seeing the entire process of how chocolate is made. It was a great learning experience, and eating the fresh cacao fruit was the highlight. We also had a quick lunch, a local meal and some Trinidadian dishes like smoked chicken in coconut milk.

Uncle Sam & Sons ( - Finally to complete this food tour today, we headed to the most famous beach in all of the island - Maracas Bay! Along with the beach, you can’t go to Maracas Bay without eating Bake and Shark. The bake is more of a fried bread and the shark is real local shark meat that’s seasoned and breaded, then deep fried and loaded into the bake. Finally, you add all your own toppings like pepper sauce, shadow beni, and pineapple. The best thing to do is then go stand or sit on the beach to enjoy the most famous and iconic beach food in Trinidad and Tobago!


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Trinidad Bake and Shark | Taste of Trini

When I head to Maracas Beach, the first thing that comes to mind when thinking of food, is Bake and Shark. Some of you might call it Shark and Bake. This is fried shark sandwiched in a fried bake, layered with many condiments and toppings. In this video, i'm making a simple, homemade replicate of this sandwich. Here's what you'll need for the recipe.

10lbs of Shark , filleted and washed with limes and/or flour
1 tbsp of salt
1 tbsp lemon pepper
1 tbsp old bay seasoning
1 tbsp cayenne pepper
1 cup of FRESH green seasoning ( If you can't blend fresh seasoning then use whatever you can get your hands on)

For the flour mixture:
1 1/2 cups of flour
3 tsps salt
1 tbsp cayenne pepper
2 tsps black pepper
2 tsps old bay seasoning

Condiments:

Shadon beni (bandhania) and garlic sauce
Ketchup (optional)
Mustard (optional)
Pepper sauce or hot sauce
Tamarind or sweet sauce

Toppings:
Lettuce
Pineapple
Onions
Cucumbers
Cabbage (optional)

FRIED BAKE RECIPE:


2 cups of flour
1 tsp yeast
1 tsp sugar
1 1/2 tsp of crisco or cookeen (or butter)
2 tsps baking powder
1/2 tsp salt
lukewarm water to make the dough

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Love,

R.


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Email: spoonfuloftrini@gmail.com
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Please watch: Tasty Grilled Corn | Taste of Trini

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Bake And Shark.

Recipe for making bake and shark as it's done in Trinidad and Tobago. This is part 2 of the series. In part 1 we learned how to make the fry bakes and in this part we're doing the fried shark. You can see the video on making fried bakes at

Bake And Shark Is Trinidad And Tobago's Most Iconic Fast-Food Sandwich | Superlatives

Bake and Shark is Trinidad and Tobago’s most iconic fast-food sandwich. It was popularized as a beach food on Maracas Bay, a beach in Trinidad, by Richard’s Bake and Shark. Now, the sandwich can be found all over the dual-island nation. Trinidadian fashion blogger Kamara Williams took producer Doyinsola Oladipo to try bake and shark for the first time at Trinciti Roti Shop and Restaurant in Queens, New York.

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Bake And Shark Is Trinidad And Tobago's Most Iconic Fast-Food Sandwich