Broccoli Pasta | 6 Ingredients and 20 minutes
Get the Recipe:
⭐️ Broccoli pasta is a creamy and delicious pasta dish you can make with 6 simple ingredients and in about 20 minutes for weeknight dinners.
We'll teach you how to make the creamiest broccoli sauce with minimal effort and turn it into a beautiful dish of pasta with broccoli.
⭐️ Ingredients
1 pound broccoli (about 1 large head or 2 small ones)
2 tablespoons extra virgin olive oil
2 cloves garlic, grated
¼ teaspoon red pepper flakes
½ teaspoon salt
¼ teaspoon black pepper
12 ounces pasta orecchiette, rigatoni, fusilli, or other short pasta
4 tablespoons parmesan cheese grated, or dairy-free alternative (optional)
Cooked by Nico
Filmed & Edited by Louise
Theplantbasedschool.com
❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️
Spicy Fusilli and Broccoli Pasta Salad
Spicy Fusilli and broccoli salad is a simple salad made from pasta, broccoli, red peppers, green peppers, garlic, salt, pepper, and olive oil. It's a great midweek dinner as it's so simple to make, especially if you're on a diet. As always, you can alter the ingredients according to your liking. Watch the video and give our fusilli broccoli a try. Get the full recipe at:
All photographs and video properties are original productions of, created by, and exclusive property of Cook n' Share. Cook n' Share is owned and operated by David Hood. I am submitting the on behalf of myself.
Short Intro Clip: Guitar Logo
LICENSE CERTIFICATE : Envato Marketplace Item
==============================================
This document certifies the purchase of:
ONE REGULAR LICENSE
as defined in the standard terms and conditions on the Envato Marketplaces.
Licensor's Author Username: Pavel_Nest
Licensee: David Hood -- Cook n' Share
For the item: Guitar Logo
Item ID: 4301501
Item Purchase Code: 5bb4a191-3ed7-4623-8dc6-cf9b170dda89
Purchase Date: 2013-10-02 08:54:49 UTC
For any queries related to this document or license please contact Envato Support via
Envato Pty. Ltd. (ABN 11 119 159 741)
PO Box 21177, Little Lonsdale Street, VIC 8011, Australia
Music (Intro): The Creek
Youtube Creator's Library
Giada De Laurentiis Makes Farfalle with Broccoli | Food Network
Giada whips up a quick dish of bowtie pasta with broccoli.
Have you downloaded the new Food Network Kitchen app yet? With up to 25 interactive LIVE classes every week and over 80,000 recipes from your favorite chefs, it's a kitchen game-changer. Download it today:
Subscribe to Food Network:
Get the recipe:
Farfalle with Broccoli
RECIPE COURTESY OF GIADA DE LAURENTIIS
Level: Easy
Total: 35 min
Prep: 15 min
Cook: 20 min
Yield: 4 to 6 servings
Ingredients
1 pound farfalle pasta
2 heads broccoli, trimmed to florets (about 4 cups)
1/4 cup extra-virgin olive oil
4 tablespoons butter
3 garlic cloves, chopped
5 anchovy fillets, diced
1/4 teaspoon red pepper flakes
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
1/2 cup grated Parmesan
Directions
Bring a large pot of salted water to a boil over high heat. Add the pasta and cook, stirring occasionally. After 5 minutes, add the broccoli florets to the pasta and stir and cook for another 4 minutes. Drain pasta and broccoli, reserving 1 cup of the pasta water.
Meanwhile, in a large skillet, heat the olive oil and butter over medium heat. Add the garlic, anchovies, and red pepper flakes and cook for 5 minutes. Add the broccoli, pasta, salt and pepper and toss. Add some of the reserved pasta water, if necessary, to make a light sauce. Transfer to a serving platter and sprinkle with Parmesan.
Get the recipe:
Pasta Limone with Broccoli #pasta #easydinner #pastalimone #cheesy #noodles #dinnerrecipe
Broccoli Pesto Pasta | How to Make Broccoli Pesto Pasta Recipe at Home
Broccoli Pesto Pasta | How to Make Broccoli Pesto Pasta Recipe at Home | Broccoli Pesto Pasta Recipe | Pesto Pasta Recipe | Broccoli Pasta Recipe | How to Make Homemade Broccoli Pesto Pasta | Easy To Make Broccoli Pesto Pasta Recipe at Home | Munching Special Easy To Make Broccoli Pesto Pasta Recipe at Home | Snacks Recipe | Quick & Easy | Rajshri Food
High Protein Chicken and Broccoli Pasta Recipe - Easy and Delicious
Here Is Another All Time Favorite. Made With Simple Ingredients, I’m Sure You’ll Love It! Perfect For Dinner And Lunch The Next Day!
Per Serving - 4
- 479 Calories
- 38g Protein
- 61g Carbs
- 10g Fat
———
Ingredients
———
- 400g Pasta or (4 Servings) Fresh, Always Fresh Pasta!
- 1 LB Chicken Breast, Thin Sliced
- 1LB Broccoli
- 4 Cloves Garlic, Sliced
- 1/4 Cup Shallot, Chopped
- Sweet Heat Pepper Flakes or Red Pepper Flakes
- Salt And Pepper To Taste
- Chicken Marinade
- Salt
- Pepper
- Garlic Powder
- Dried Basil
- Dried Oregano
- 1 TBSP Olive Oil
- 1/2 Lemon, Juiced
———
Recipe
———
1. Add The Sliced Chicken Into A Bowl And Add The Olive Oil, Lemon Juice, Salt, Pepper, And Garlic Powder. Let This Marinate For 30 Minutes To An Hour.
2. Prepare Your Broccoli By Cutting It Into Bite Sized Pieces. Thin Slice The Garlic And Chop Your Shallot. Bring A Medium Pot Up To Boil.
3. After The Chicken Has Marinated, Heat Up A Large Pander Medium High Heat. Add In Some Olive Oil And Cook The Chicken 2 Minutes Per Side. These Cook Fast So Pay Attention! Once They’re Cooked, Remove Them From The Pan And Cover With Tin Foil. The Chicken Will Carry Over Cook When Covered, So Make Sure Not To Over Cook Them In The Pan.
4. Start Cooking Your Pasta According To Package Instructions.
5. Next, Add In The Cut Broccoli And 1/4 Cup Of Water. You Should Have Some Brown Stuff On The Bottom Of The Pan. That’s Flavor!! Make Sure To Use The Water To Get All Of That Good Stuff Up! Cover With Tin Foil And Allow It To Steam For 2-3 Minutes Making Sure The Water Doesn’t Fully Steam Off (Add More If It’s Not Enough). Remove The Broccoli From The Pan (With Any Excess Water), Place In A Bowl And Cover With Tin Foil.
6. Reduce The Heat To Medium, Bring The Pan Back Up To Temp And Add In The Garlic And Shallots. Cook Until You Smell Them And Then Add In Some Pepper Flakes. Toast Up The Pepper Flakes To Release The Flavor And Then Go In With The Broccoli.
7. Mix Everything Together And Add In Your Cooked Pasta. Give It A Quick Toss, Cut The Heat And Go In With Your Chopped Chicken. Mix Well.
8. Serve It Up And Enjoy!!
.
.
.
.
.
.
#Pasta #Chickenpasta #pastasalad #healthy #dinner #mealprep #lunch #healthylunch #easyrecipe #healthyrecipes #lowcalorie #weightloss #fatloss #gymfood #foodie #highprotein #macrofriendly