How To make Black Bean Patties
2 c Cooked black beans
1 c Cornmeal
1 tb Cumin
1 c Cooked brown rice
1 c Soymilk
The North American Indians made patties of black beans and cornmeal, cooking them over campfires. Brown rice has been added to give them more substance, though the Native Americans on the plains would have used wild rice. For a main dish, you can make or buy a mushroom gravy to serve over the patties, serving with a green vegetable and salad. Uncooked patties can be wrapped in wax paper and frozen, then for a quick meal you can defrost and fry or grill. This is a nice way to use up leftover rice or beans, but you can also cook some for the occasion. For breakfast, you can serve with warm maple syrup. Cool the beans and rice, if you have just cooked them. Combine all the ingredients well. Add more cornmeal as needed to form a stiff dough. Form into patties. Add corn oil to a frying pan and fry, or grill over charcoal. Cooking black beans: put 1 cup dry black beans in 3 cups water and store overnight (a quart canning jar works well for this.) Bring to a boil in fresh water and simmer around 40 minutes. Cooking brown rice: place 1 cup brown rice in 2 1/2 cups water. Bring to a boil, then cover and simmer until water has disappeared, about 35 minutes. Let the rice rest with cover on an additional 10 minutes. From: Mary Howard.
How To make Black Bean Patties's Videos
How to Make Black Bean Burgers
FULL RECIPE BELOW
Tired of the same old meal then why not try this Quinoa Black Bean Burger perfect for vegetarians or lovers of quinoa and black beans.
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BLACK BEAN BURGER RECIPE:
Prep Time: 15 Minutes
Cook Time: 20 Minutes
Ready In: 35 Minutes
Servings: 5
INGREDIENTS:
1 (15 ounce) can black beans, rinsed and drained
1/4 cup quinoa
1/2 cup water or vegetable stock
1/2 cup bread crumbs
1/4 cup small diced yellow bell pepper
2 tablespoons small diced onion
1 large clove garlic, minced
1 1/2 teaspoons ground cumin
1/2 teaspoon salt
1 teaspoon hot pepper sauce (such as Frank’s RedHot®)
1 egg
3 tablespoons olive oil
DIRECTIONS:
1.Bring the quinoa and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the quinoa is tender and the water has been absorbed, about 15 to 20 minutes.
2.Roughly mash the black beans with a fork leaving some whole black beans in a paste-like mixture.
3.Mix the quinoa, bread crumbs, bell pepper, onion, garlic, cumin, salt, hot pepper sauce, and egg into the black beans using your hands.
4.Form the black bean mixture into 5 patties.
5.Heat the olive oil in a large skillet.
6.Cook the patties in the hot oil until heated through, 2 to 3 minutes per side.
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Bean Patties - Oil Free (quick & easy)
A super easy vegan GLUTEN & OIL FREE bean patty recipe!
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Bean Burger Recipe | How to Make Black Bean Burger
Learn how to make the best black bean burger. If you are looking for a recipe for the perfect vegan burger, you have come to the right place. Whether you are vegan or you are trying to eat healthier, this recipe will surprise you. This bean burger is juicy, tasty and full of good nutritional values.
►Full written recipe:
► Equipment I used in this video:
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Homemade French Fries:
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Vegan Beet Burger:
Makes 7 burgers
Ingredients:
For the burger:
1/2 Onion, chopped
2-4 cloves Garlic, minced
2 cans (g) Black/red beans
1/2 cup (45g) Oats/bread crumbs
1 carrot, grated
1 teaspoon Smoked paprika
1 teaspoons Cumin
Salt to taste
Black pepper to taste
For assembly:
Hamburger buns
Lettuce
Tomato
Red onion
For serving:
Fries
Directions:
1. Strain the beans, then rinse under cold water. Shake well to get rid of excess water. Transfer to a large bowl and mash using a fork or a potato masher. Set aside.
2. In a pan, heat 1-2 tablespoons of olive oil, add chopped onion and cook for 3-4 minutes, add minced garlic and cook for 1-2 minutes.
3. Add the onion and garlic the bowl with the beans.
4. Finely grate the carrot into the bowl.
5. Add quick oats/oat flour/bread crumbs. Add the spices. Mix well. Form burger patties.
6. Heat a large pan or skillet over medium-high heat. lightly grease the pan with cooking spray. Cook the burger for 3-4 minutes on each side.
7. Assemble the burger as desired.
8. Serve with homemade French fries.
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Black Bean Burgers | Sally's Baking Recipes
Between homemade, restaurant, and store-bought, these are the best black bean burgers I’ve ever tried. With great reviews from taste testers around the world, I’m confident you’ll be satisfied with this bean burger recipe! They’re big, thick, and hearty and even meat eaters LOVE these.
Get the full recipe:
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• More of Sally's baking recipes:
Really Awesome Black Bean Burgers | Kenji's Cooking Show
This is one of my most popular recipes from the last decade. Read more here:
The trick is to bake canned black beans in the oven to dehydrate them before chopping them and incorporating them into a vegetarian patty flavored with onions, chiles, chipotle peppers, and cotija cheese. cashews add more texture. They're delicious, even if you aren't normally a veggie-burger person.
The Best Vegan Burger recipe | Protien Packed Black Bean | Chef Joya
Hey Guys!!
I’ve heard you guys for a while now, wanting to make your own vegan burgers so I’ve decided to let another one of my babies out of the vault. I never thought I would share this recipe with anyone after July 2017, but here we are!
I know you’re going to enjoy this recipe as much as I do so let me know when you try it. If there is something you don’t like or allergic to, it’s simple, don’t use it.Your toppings can be whatever you want because it’s your burger and business.
I would love to hear what you think below and share with someone who would love this.
Sauté 1 onion (diced)
1 sweet bell pepper diced
4 cloves of Garlic (minced)
1 chopped jalapeno.
1 cup of chopped mushrooms
1 can black beans
Add in 1 cup of cooked red or brown lentils
1 tbsp My Red House seasoning
Add 1 cup of TVP or thawed vegan meat crumbles( don’t want mock meats? Add more mushrooms and lentils)
Add about 2 tbsp of veggie stock
Add 1/2 cup quick oatmeal
about a tsp vegan worcestershire sauce
Add about 4 dashes of tobasco sauce
Add tbsp beef vegan bouillon
1 tbsp of Chili Powder
Remove from heat and add to a bowl
1/2 tsp of liquid smoke
Add in 1 cup of vital wheat gluten flour (or other flour with bread crumbs, this will change the set time) and mix for 2 mins. Add more veggie stick or flour if needed.
Add extra seasonings as needed
Form into patties and chill in freezer for 15-45 mins
Heat any oil if your choosing on a flat top or skillet and cook for 2 mins on each side. Top it with whatever you choose but definitely make sure you use some Steak Sauce..
Enjoy!!