undrained--cut up 1 teaspoon chili powder Spray large nonstick saucepan with nonstick cooking spray. Add ham and onion; cook over medium heat for 4-6 minutes or until onion is tender, stirring occasionally. Stir in remaining ingredients. Bring to a boil. Reduce heat to medium-low; simmer 20 minutes or until slightly thickened. If desired, garnish each serving with a few crushed baked tortilla chips. Makes 4 servings
240 calories:
20 from fat--2 grams fat.
How To make Black Bean Chowder's Videos
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This Black Bean and Roasted Corn Chowder starts on your grill and finishes in your soup bowl! Get the full recipe from Platter Talk:
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Learn how to make a Quick Black Bean Soup Recipe! - Visit for the ingredients, more recipe information, and over 600 additional original video recipes! I hope you enjoy this Quick Black Bean Soup Recipe!
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4/25/08-Extension Food Specialist Barbara Brown prepares black bean and corn soup.
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Tortilla Soup with Black Beans- Martha Stewart
Having good-quality beans on hand as a pantry staple makes this recipe a healthy, delicious, and affordable dinner option.
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The Martha Stewart channel offers inspiration and ideas for creative living. Use our trusted recipes and how-tos, and crafts, entertaining, and holiday projects to enrich your life.
My Ron's favorite BLACK BEAN AND CORN SALAD/ Side dish /Vegetarian/Easy ❤
(All Videos) RACHEL COOKS WITH LOVE
This is an amazing salad, perfect side dish, dip or full meal. There is no doubt that this salad is on top of my list when barbecuing, grilling burgers or when I need a potluck dish because it's always a hit, i use it as a garnish in our meat tacos or a a topping in our burgers. My Ron always asks for it. When entertaining friends i like to set out an assortment of chips and serve it as an appetizer dip, then I watch it disappear quickly. If you're a vegetarian, and looking for a perfect meal this is it, just leave out the cheese and your set, you can make the perfect lettuce tacos, always crunchy and delicious. It's always best when eaten the same day, or your avocado can turn brown, this BLACK BEAN AND CORN SALAD, is easy to make and it's loaded with nutrients.
INGREDIENTS 3 ears of corn 1 Tbsp salt (for boiling corn) 2 Cans black beans (drained and rinsed) 1/2 med purple onion (diced) 1/2 large orange bell pepper (diced) 1 pint cherry tomatoes (cut in half) 1 Large jalapeño (seeds removed and diced fine) 1 large garlic clove (finely minced) zest of 1 lime med/large bunch chopped cilantro COTIJA cheese 1/3 10oz. package (crumbled) 1/2 -3/4 C. Zesty Italian dressing 1 large avocado (cubed) salt to your liking
• you can leave out the cheese if vegetarian • best if eaten the same day
DISCLAIMER DO NOT EAT OR SERVE THIS DISH TO ANYONE WHO IS OR MIGHT BE ALLERGIC TO ANY INGREDIENT IN THIS DISH.
This Ain't Your Mama's Bean Soup! Hearty 15 Bean Soup Recipe
Printable recipe below! A perfect one-pot meal anytime of the year- this is an easy 15 bean soup recipe that has all you need in the sack, or spice it up with our added ingredients.
Used in this video: Hurst Hambeens: Campchef propane stove Enamelware
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