How To Make Beef and Broccoli Recipe with Stir Fry Sauce
Beef and Broccoli is an easy, 1-pan, 30-minute meal that is loaded with fresh broccoli, tender nutrition-packed beef, and the best stir fry sauce.
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BEEF AND BROCCOLI INGREDIENTS:
►1 lb flank steak very thinly sliced into bite-sized strips
►2 Tbsp olive oil (or vegetable oil), divided
►1 lb broccoli (cut into 6 cups of florets)
►2 tsp sesame seeds optional garnish
STIR FRY SAUCE INGREDIENTS:
►1 tsp fresh ginger grated (loosely packed)
►2 tsp garlic grated (from 3 cloves)
►1/2 cup hot water
►6 Tbsp low sodium soy sauce (or GF Tamari)
►3 Tbsp packed light brown sugar
►1 1/2 Tbsp corn starch
►1/4 tsp black pepper
►2 Tbsp sesame oil
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Easy Beef and Broccoli
All the ingredients I’m using for this Beef and Broccoli recipe is mostly can be found at regular grocery store! (except Chinese cooking wine, which is you can substitute to water, NP!) Steps are super easy, everyone can follow and end up this delicious, good looking, easy beef and broccoli!
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Easy Beef and Broccoli Ingredients
Serves 2
For the Beef
8 oz (1/2 lb) New York steak, sirloin or chuck
1 tsp. Soy sause
1 tsp. Shaoxing wine, rice wine or dry sherry
1/2 tsp. Corn starch
1/4 tsp. Baking soda
1/8 tsp. Black or white pepper
For the Brown Sauce
1 Tbs. Soy sause
1 Tbs. Oyster sauce (
1 1/2 tsp. sugar (Add 1/2 tsp. more if you like sweeter side.)
1 Tbs. Shaoxing wine, rice wine or dry sherry
1 tsp. Corn starch
1/8 tsp. Black or white pepper
For Stir Fry
8 oz. (1/2 lb) Broccolini, broccoli or Chinese broccoli
2 Cloves garlic
1 oz. Fresh ginger (approximately 2 to 3 very thin slices)
2 Tbs. High smoke point cooking oil (Such as peanut, canola, vegetable, sunflower or avocado oil)
1 Green onion
1 tsp. Sesame oil
Sesame seeds
Beef And Broccoli Stir Fry | Tender And Juicy Beef, Crunchy Broccoli, Quick, Easy And Tasty Recipe
—-Ingredients(4-6 servings)—
10.58 oz/300 g broccoli
3 slices of ginger
1 tbsp wine
1/8 tsp sugar
1/8 tsp salt
1/3 cup water
10.58 oz/300 g beef
1/2 tsp soy sauce
3 tsp dark soy sauce
1 1/2 tsp oyster sauce
1 tsp sugar
3/4 tsp baking soda
1/4 tsp black pepper
5 tsp corn starch
8 tsp water
4 tsp oil
4 cloves of garlic, minced
1 tbsp cooking wine
2 tsp dark soy sauce
1 tsp oyster sauce
1 tsp sugar
1/2 cup+1/8 cup water
1/4 tsp black pepper
—-Timestamps—
00:00 - Intro
00:20 - Garlic, broccoli, ginger prep
00:35 - Beef Prep
01:22 - How to cook Broccoli And Beef, broccoli stir fry
02:16 - How to cook Broccoli And Beef, Beef stir fry
03:20 - How to cook Broccoli And Beef, Final Step
Slow-Cooker Beef and Broccoli
Here is what you'll need!
Servings: 4
INGREDIENTS
2 pounds sirloin steak or boneless beef chuck roast, sliced thin
1 cup beef broth
1/2 cup low-sodium soy sauce
1/4 cup brown sugar
1 tablespoon sesame oil
4 garlic cloves, minced
4 tablespoons cornstarch
4 tablespoons water
1 head of broccoli, cut into florets
For serving
White rice, cooked
PREPARATION
- In the insert of the crockpot, whisk together beef broth, soy sauce, brown sugar, sesame oil, and garlic.
- Place slices of beef in the liquid and toss to coat. Cover with lid and cook on low heat for 4 hours.
- After 4 hours, whisk together cornstarch and water in small bowl. Pour into crock pot and stir to mix well. Add the broccoli and gently stir to combine. Cover with lid and cook 30 minutes to cook broccoli and thicken sauce.
- Serve over warm white rice. Enjoy!
MUSIC
Sunny London
Licensed via Audio Network
All music provided by Audio Network and Warner Chappell Inc. Used with permission
How To Make Beef & Broccoli BETTER At Home | Easy Beef & Broccoli Recipe
Today we are back in the kitchen with another Chinese Food Takeout Classic! This one is quick and easy, plus it makes for a great meal prep option! You can modify this to fit most diet plans as well. Let's #MakeIt Happen
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Shopping List
1 lb ribeye or sirloin steak
8-10 oz broccolini (or broccoli)
1 tbsp low sodium soy sauce
1 tsp sesame oil
2 tbsps sherry wine
2 tsps corn starch
1/4 tsp baking soda
salt and MSG (optional)
1/2 red onion
green onion
salt, pepper, garlic, onion powder
Sauce:
1 tbsp low sodium soy sauce
1 tbsp dark soy sauce
2 tbsps oyster sauce
1 tbsp brown sugar
1 tbsp garlic
1 tsp ginger paste
BETTER THAN TAKEOUT – Beef and Broccoli Recipe
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Beef and broccoli is a popular and easy Chinese takeout dish. In this video, you will learn my techniques which will ensure your broccoli stays fresh and your beef turns out juicy and tender. Let’s get right into it.
????PRINTABLE RECIPE - check back later
**INGREDIENTS FOR BEEF AND BROCCOLI**
**FOR THE BEEF MARINADE**
- 8 ounces of beef (I’m using chuck tender)
- 1 tbsp of Chinese cooking wine [Shaohsing Rice Cooking Wine:
- 2 tsp of light soy sauce [Pearl River Bridge Natural Brewed Light Soy Sauce:
- 1 tsp of cornstarch
- 1/2 tsp of black pepper
- 1/4 tsp of baking soda
- 1 tsp of oil
**FOR THE STIR-FRY**
- 1 cup of broccoli
- 1 tbsp of minced garlic
**FOR THE SAUCE**
- 1 tbsp of oyster sauce [Lee Kum Kee Panda Brand oyster sauce:
- 1 tbsp of light soy sauce
- 1 tsp of dark soy sauce (just for the color)
- 2-3 tbsp of water
- 2 tsp of cornstarch
- 1 tsp of sugar
- 1 tsp of freshly ground black pepper (or as much as you like)
**HOW TO MAKE IT**
- Slice your beef into thin pieces. I am using chuck tender. Make sure you cut against the fiber. This way, your beef will be less chewy.
- Marinate it with 1 tbsp of Chinese cooking wine, 2 tsp of light soy sauce, 1 tsp of cornstarch, some freshly ground pepper and 1/4 tsp of baking soda. This is what Chinese restaurants do to tenderize the beef- especially if they are using a tough cut of beef. Without baking soda, it’s gonna be a disaster.
- After it is well combined. We make the sauce. 1 tbsp of light soy sauce, 1 tbsp of oyster sauce, 2-3 tbsp of water, 2 tsp of cornstarch, some black pepper
- Cut the broccoli into bite sizes. Blanch it in boiling water for 1 or 2 minutes. Don’t cover it or else the broccoli will lose its green color. Turn off the heat and put it into ice water for 3-5 minutes to stop the cooking process. Take it out and shake off the excess water. Using this technique, the broccoli will stay fresh and crunchy.
- Next, fry the beef. Heat up about 1 tbsp of oil. Give it a toss so the bottom is coated nicely.
- Add in the beef. Try to separate it so most of the beef touches the bottom of the wok. Let one side fry for 15-20 seconds. Use your spatula to flip it over and fry the other side for 15-20 seconds. You should also be able to smell the scent of the smoky beef. So good. Take it out and set it aside.
- In the same wok, add a little bit of oil. Put in some garlic and give it a stir. Pour the sauce into the hot wok. It will start thickening quickly. Then add in the broccoli. Mix it a little bit. Add the beef back into the wok. Coat it nicely. You are done.
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