How To make Beans with Tuna
Ingredients
1/3
cup
olive oil
1
each
garlic, clove, crushed
1
pound
beans, small, white, soaked overnight, drained
2
cup
tomatoes, chopped
2
each
tuna, white, chunk, water packed, drained, 6-1/2oz ea
2
each
basil, fresh sprigs, chopped fine
1
salt, to taste
1
pepper, to taste
Directions:
Saute garlic in oil until brown; discard garlic. Combine oil with beans and 1 1/2 quarts water in crockpot. Cover and cook on High 2 hours. Turn heat to Low, cover and cook 8 hours. Add remaining ingredients, cover and cook on High for 30 minutes.
How To make Beans with Tuna's Videos
Best canned tuna and baked beans recipe! Easy and delicious recipe
Looking for a delicious and easy canned tuna and baked beans recipe? We'll show you how to make this recipe quickly and easily, and you'll be able to enjoy a delicious and hearty dish in no time! This recipe is simple to follow and will be sure to please!
Ingredients:
2 canned tuna
beans:600 grams
1 onion
3 green chillies
1 tsp thyme
1 tsp turmeric
1 tsp curry
1 tsp red pepper
1 tsp salt
1 tbsp dry tarragon or dry fragrant vegetable
4 tbsp tomato paste
1 glasses of water
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Easy Tuna White Bean Salad Recipe - tuna cannellini - italian white bean salad
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WHITE BEAN TUNA SALAD RECIPE
WHITE BEAN TUNA SALAD RECIPE This Tuscan white bean tuna salad recipe is sure to become your favorite tuna salad. It is so easy to make and is packed with flavor. You most likely already have everything to make it in the pantry! The capers and red wine vinegar pack a delicious punch of brightness to the tuna. This tuna salad is bursting with fresh tomatoes and herbs in every bite.
It is perfect for meal prep, added on top of a tossed salad, stuffed in an avocado or tomato, on top of some crusty bread, or just straight out of the bowl. Also, it is great to have on hand when you need a quick snack or a meal. It is packed with protein and fiber and is healthy and filling.
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PRINTABLE RECIPE HERE White Bean Tuna Salad Recipe
This serves 4 and makes about 3-4 cups
Following WW this is 1 personal point on my WW plan. If you omit the olive oil the entire recipe is 0 PP, We have a link in our recipe card on our website where you can get your exact personal points! YES!
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CENTURY TUNA WITH BEANS | EASY Canned Tuna Recipe | QUICK Canned Beans Recipe—PLATO Kitchen
This is the BEST canned tuna and canned beans recipe!
Running out of ideas about what to prepare during this quarantine season? You got some canned tuna and canned beans and you don't even know that they are a perfect match! Try this quick and easy healthy recipe. It is perfect at any time of the day due to its high protein content, soluble fiber, and other essential nutrients. It also makes an amazing meal after workout as its protein content is rich enough to fuel any active person's muscles even before bed.
PLATO Kitchen is a Grandma's Garage series dedicated to sharing special recipes while using regular ingredients you can find anywhere. It aims to bring out the chef in you and turn your kitchen into a fancy restaurant!
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