How To make Shells with Beans and Tuna
1 lb Uncooked Medium Shells
-OR Elbow Macaroni OR -other medium pasta shape 12 1/4 oz Chunk light tuna in water
-- drained 16 oz Canned kidney beans
-OR pinto beans, -rinsed and drained 1/2 md Red onion -- chopped
1/4 c Chopped parsley
-(Italian or curly) 1/4 c Chopped ripe black olives
2 tb Red wine vinegar
Salt to taste 1/4 ts Freshly ground black pepper
2 tb Grated Asiago cheese
Prepare pasta according to package directions. While pasta is cooking, combine tuna, beans, onion, parsley and olives in a mixing bowl. In a small bowl, whisk together vinegar, salt and pepper. When pasta is done, drain it well and toss it with the bean mixture. Pour vinaigrette over pasta and toss well. Spoon cheese over pasta and toss gently. Refrigerate and serve cold. Each serving provides: 329 Calories; 23.3 g Protein; 46.5 g Carbohydrates; 5.4 g Fat; 16.7 mg Cholesterol;
458 mg Sodium. Calories from Fat: 15%
Copyright National Pasta Association (http://www.ilovepasta.org) (Reprinted with permission)
How To make Shells with Beans and Tuna's Videos
Tuna Pasta Macaroni - Canned goods recipe
Tuna pasta is so easy to make. So whenever I get hungry I make a fast pasta meal. It's delicious and very satisfying meal.
#pastamacaroni #tunapasta #foodiepinoy
Small Shells Tuna El Salsa featuring Kerry Leech and Bec Bulley
To try it for yourself, click here for the recipe:
Watch as sports dietitian Kerry Leech shows Australian Diamond netballer Bec Bulley how to prepare a post exercise meal. To accompany a fresh Tuna fillet, the girls use San Remo Small Shells with a Salsa Verde to create this Tuna el Salsa.
We all love to share meals with our family and friends, which is why San Remo would like to share some delicious pasta recipes with you. Simply 'like' the San Remo Facebook page to receive regular recipes from chef and restaurateur Adam Swanson, Michael Weldon, nutritionist Kerry Leech and the Australian Netball Diamonds at facebook.com/sanremopasta and for product information and to learn more about San Remo and further recipes visit sanremo.com.au
Tuna with Shell capers and Green beans salad
Tuna and Ceci Bean Salad
Visit my EZ Gluten Free blog at to see this recipe in print or for more gluten free recipes.
All photographs in this video were taken be me. No other entity has been granted exclusive rights to use my photographs. The music used in this video is royalty Free Music used with permission under a Creative Commons license.
For more free healthy recipes, cooking tips and tutorials go to
Ingredients:
1can Ceci Beans
1 can of Tuna packed in Olive Oil
2-3 Scallions
1 clove Garlic
1 medium Carrot
The Zest and Juice of 1 Lemon
A few sprigs of Parsley
A little dried Thyme
A few Red Pepper Flakes
About 2 tbs Olive Oil
Salt and Pepper to taste
The Tuna Casserole Everyone Should Know How To Make
It's truly incredible how certain dishes we ate in our childhood and especially comfort food recipes can instantly take us back in time. This Tuna casserole does exactly that for me as I used to eat this on special occasions growing up.
Hurrell Family Tuna casserole Recipe:
8 tbsp unsalted butter
1 large onion medium dice
1/3 cup + 1 tbsp all-purpose flour
6 cups whole milk
4 oz sharp cheddar
12 oz salted canned tuna in olive oil
10 oz frozen peas
1 tsp kosher salt
1/2 tsp fresh ground black pepper
1 lb wide egg noodles of choice
Panko topping:
1 1/2 cups panko bread crumbs
3 1/2 tbsp unsalted melted butter
4 oz sharp cheddar cheese
1/4 tsp Maldon salt
FOLLOW ME:
Instagram-
TikTok-
Facebook-
BUSINESS INQUIRY: CookingwithChefSonny@gmail.com
Kitchen Products I own and love:
Tojiro Bread Slicer 270mm-
D5 Allclad Pan-
Made In Cookware nonstick pan-
My Zojirushi Rice Cooker-
Benriner Extra wide mandoline-
Microplane-
Vitamix Blender-
Cuisinart Food Processor-
KitchenAid Stand Mixer-
Breville Barista Express Espresso Machine-
My Le Creuset pot-
My Camera Equipment:
Sony a7 111 Full-Frame Mirrorless Interchangeable-Lens Camera-
Sony Alpha a6400 Mirrorless Camera-
Sigma 24-70mm F2.8 DG DN Art for Sony E Lens-
Sigma 16mm f/1.4 DC DN Contemporary Lens-
Sony 18-105mm F4 G OSS-
DJI Ronin-SC - Camera Stabilizer, Handheld Gimbal-
DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, we'll receive a small commission.
4-INGREDIENT TUNA AND SHELLS FROM DOLLAR TREE! || EASY DOLLAR TREE MEAL
4-INGREDIENT TUNA AND SHELLS FROM DOLLAR TREE! || EASY DOLLAR TREE MEAL
In today's Dollar Tree Meal video, I take 4 items and create a simple 15-minute dinner idea! Knorr pasta sides are easily customizable and super delicious.
The ingredients include:
-2 bags Knorr Garlic Shells
-1 can tuna
-1 can mixed veggies
Follow our real-life shenanigans on our other channel, Bacon Family Adventures:
Let me help you transform your health and lose weight with Nutrition Coaching:
FlashFood: Sign up and use the code NO G3D15J to get a $5.00 reward when you spend $10.00 on your first order! flashfood.com
Follow me on Instagram:
For more meal planning tips, meal prep ideas, or freezer meal recipes, be sure to visit my blog:
If you sign up for my newsletter, you'll always be in the loop of new posts and grocery tips!
For questions or collaborations, email me at jaime@ nogettingoffthistrain.com
Want to send me a letter/write me a card? I'll write back!
P.O. Box 24132
Dayton, OH 45424