How To make Beans with Tuna
Ingredients
1/3
cup
olive oil
1
each
garlic, clove, crushed
1
pound
beans, small, white, soaked overnight, drained
2
cup
tomatoes, chopped
2
each
tuna, white, chunk, water packed, drained, 6-1/2oz ea
2
each
basil, fresh sprigs, chopped fine
1
salt, to taste
1
pepper, to taste
Directions:
Saute garlic in oil until brown; discard garlic. Combine oil with beans and 1 1/2 quarts water in crockpot. Cover and cook on High 2 hours. Turn heat to Low, cover and cook 8 hours. Add remaining ingredients, cover and cook on High for 30 minutes.
How To make Beans with Tuna's Videos
High protein beans and tuna recipe for bodybuilding
recipe - serving for 1;
1.150g Kidney beans or cowpea( soak overnight and boil em),
2.100g tuna ( i'm using diamond tuna here),
3.red onions,
4.garlic,
5. curry leaves
salt and chillie flakes to your flavor. keep the salt a minimum
Tuna & Baked Beans
Fitness Nutrition on a tight budget - Tuna & Baked Beans
Nutrition Profile:
40g of Protein
25g of Carbohydrates
1 g of Fat
Recipes:
-1 can of tune (with water, not oil)
-1 can (200 grams) or half a can (500 grams) of baked beans with tomato sauce
- Black Pepper
Tuna And White Bean Salad | 5 Minute Recipe, Packed with Protein
Tuna And White Bean Salad | 5 Minute Recipe, Packed with Protein
Grab my salad dressing cheat sheet
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So, I'm a little bit obsessed with canned tuna.
Well, canned fish in general actually. Canned and preserved fish is one of the best convenience foods out there. It's packed with good stuff, and it's delicious!
This series is devoted to the joys of canned tuna for dinner. A good canned tuna recipe is a wonderful thing to have in your back pocket, and this is exactly that.
It's a super easy and very deeply satisfying tuna and white bean salad. I've been making this salad for awhile, and it's become a go-to for when I don't have a ton of stuff in the fridge. No matter what shape my fridge is in, I almost always have canned tuna, canned white beans, celery, onion, and lemon on hand. Oh, and there's always something pickled in my fridge door. Today I'm using capers, but you could just as easily use pickles or olives, or a combination of pickled things.
Thanks for watching!
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I'm Paula, and I started How To Make Dinner because dinnertime is my favourite time of day. (Except on weekends, when it's breakfast, but you get the point.) I love winding down at the end of the day with a good cooking and eating sesh.
I love dinnertime SO MUCH, but I know not all of you feel the same way. Feeding ourselves and our families can be stressful. So I started this channel and my blog to help give you easy dinner ideas for enjoyable home cooking with less fuss.
My dinnertime strategy - Keep it simple and delicious, and don't use too many pots and pans. Learn to cook with me and you'll be the master of quick and easy dinners that will please everyone.
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Production by Hristo Stoev & Paula Hingley
Original music by Hristo Stoev
#howtomakedinner #cannedtuna #cannedtunarecipes
How To Turn $1 Canned Tuna Into a Restaurant Meal (4 Ways)
This video is all about canned tuna. A can of tuna is an excellent source of protein and it can cost you as little as $1/can. These canned tuna dishes are easy and quick to make and they are as good as restaurant meals. All you need is some basic ingredients and some tuna. I made a tuna burger, a spicy tuna fried rice, some tuna pasta, and a (failed) tuna mayo onigiri.
Hope you'll enjoy!
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Chapters:
0:00 Intro
0:26 Canned Tuna Burger
2:18 Spicy Tuna Fried Rice
3:56 Tuna Pasta
5:27 Tuna Mayo Onigiri (Fail)
6:43 Thank You!!
GANITONG LUTO SA CAULIFLOWER! / STIR FRY RECIPE / BEST CAULIFLOWER RECIPE!
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Ingredients:
cornstarchslurry
cauliflower
1/2 pork liempo
3 tbsp oyster sauce
3 tbsp soy sauce
1/4 baguio beans
seasoning
oil
6 cloves garlic
1 piece onion
black pepper
water
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OFW in RIYADH how to cook tuna with beans ARABIC FOOD
OFW in RIYADH how to cook tuna with beans ARABIC FOOD
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