How To make Baked Pennette with Vegetables and Cheese(Mandel)

If you have banana, egg and coconut, make these delicious and easy muffins for breakfast!

Delicious and quick banana-coconut muffins. Delicious and very quick recipe, I recommend!
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***
Servings: 6 pieces.
Ingredients:
- 1 egg
- 1/4 teaspoon salt
- 50 grams of sugar (1/4 cup)
- 1/2 teaspoon vanilla extract
- 40 ml vegetable oil
- 70 ml milk
- 20 grams of coconut flakes (1/4 cup)
- 100 grams of wheat flour (1/2 cup + 1 tablespoon)
- 1 teaspoon baking powder
Filling:
- 1 banana
Additionally:
- almonds (optional)

Bake in preheated 350°F (180°C) oven for 22 minutes.

Enjoy your meal!

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Blumenkohl Pasta Auflauf - gesund & vegan

Hier geht es zum Rezept:

Der gesunde Pasta-Auflauf mit Blumenkohl schmeckt köstlich, ist dabei fettarm und vegan. In der cremigen Sauce versteckt sich ein ganzer Blumenkohl.

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Vegan-Nanny - Vegane Penne Gemüsepfanne mit Grafitti Tofu Terrine

Leckere Tipps rund um die vegane Ernährung auf vegan-nanny.de
Lecker, frisch und in wenigen Minuten zubereitet!

Pesto Calabrese | The delicious sauce for pasta and cold dishes

Pesto Calabrese is one of my favorite cold plated sauces. Vibrant color and the taste is delightful. Try it with fresh pasta or salads!
If you like pesto also check out my recipes for Pesto Verde and Pesto Rosso / links down below and at the end of the video!

***Pesto Verde***


***Pesto Rosso***


***How to peel bell peppers***


Ingredients

2 red bell peppers
25g almonds
25g cashew nuts
Juice of 1/2 lime
3 tbsp of olive oil
1 tsp of salt
1/2 tsp of thyme
1/2 of chilli flakes
25g Pecorino Romano cheese
70g Ricotta cheese
1 garlic clove


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Squash Blossoms Pasta with Feta Cheese | Black Pepper Chef

Spaghetti with squash blossom, dried tomatoes, and feta cheese is a healthy, low-calorie Italian pasta recipe. Squash blossoms (also called courgette flowers or zucchini flowers) are edible, and in Italy used in many recipes. Fried zucchini flowers, stuffed with mozzarella and anchovies, squash blossoms pasta and gnocchi, and zucchini with flowers for lasagna and vegetable stews. Zucchini flowers are famous not just in the Mediterranean diet – it’s’ a popular recipe ingredient in Mexico and Argentina.
Like all types of pasta, which will then be prepared in a sauce, the pasta is boiled for 1-2 minutes less than indicated on the package – this way, spaghetti remains “al dente.”
A proven step-by-step recipe from Black Pepper Chef.

SQUASH BLOSSOM PASTA
Ingredients (2 servings)
160 g Pasta Linguine or Spaghetti
50 g Zucchini or Pumpkin Flowers (~ 10 pcs)
50g Feta Cheese
1 Fresh Tomato (~ 90 g)
1/2 Leek Stalk (~ 30 g)
3-4 Basil Sprigs (~ 10 g)
15 g of Grated Parmesan Cheese
3-4 pieces of Dried Tomatoes in oil (optional)
1 tbsp of Pine Nuts (optional)
Olive oil
Salt, Black Pepper
RECIPE & INSTRUCTIONS HERE


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Pastagrateng med tomat og spinat

Ingredienser til 4 porsjoner:

1 kinesisk hvitløk
2 ss hakka soltørka tomater i olje
2 ss tomatpuré
5 dl usøtet mandelmelk (eller annen plantemelk)
1 boks (ca 4 dl) knuste tomater
1 ts salt
1 ts chiliflak
400 g ukokt pasta
noen håndfuller spinat
1 kvast basilikum
1 liten håndfull småtomater
2 ss næringsgjær
1 dl griljermel eller brødsmuler
Framgangsmåte:

Forvarm stekeovnen til 200 grader, bruk grillelement eller overvarme. Finn fram en stor ildfast form.

Finhakk hvitløk.

Ha oljen fra de soltørka tomatene i en gryte, og varm opp til medium/høy temperatur. Ha deretter i hvitløk, de soltørka tomatene og tomatpuré, og la det surre i 2-3 minutter. Tilsett deretter mandelmelk, knuste tomater, salt og chiliflak, rør godt, tilsett deretter pasta og la det hele koke opp. La det koke under lokk til pastaen har al dente-konsistens, ca 10 minutter. Rør et par ganger underveis.

Skjær tomatene i to.

Når pastaen er ferdigkokt, rører du inn spinat og basilikum. Ha deretter pannen av varmen, og ha pastaen over i den ildfaste formen. Topp med næringsgjær, griljermel og tomatene. Sett i ovnen og stek i ca 15 minutter.

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