How To make All Bran Extra Fiber Muffins (Ovo Lacto)

Food As Medicine - Eating For Health & Wellness | CHEF AJ LIVE! with The Lifestyle Docs

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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes

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FREE Meditation with the Lifestyle Medicine Docs is on the first and third Saturday of each month at 9AM central.

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Dr. Bandana Chawla is a board-certified physician in Internal Medicine and Lifestyle Medicine. She is the co-founder of Lifestyle Docs, a holistic medical clinic in the Houston area. She became volunteer clinical faculty at the UHCOM(College of Medicine) in June of 2021 and also serves as a clinical preceptor for medical students. She graduated from UT Southwestern Medical School and completed her residency training at the Texas Medical Center. Over the years she has incorporated the tenets of Lifestyle Medicine (LM) into her practice and has seen her patients lose weight, improve their diabetes and several other health conditions. She is also the co-founder of Peaceful Planet Foundation, 501c3 nonprofit, which fosters Peace, Health and Wellness in Houston and the surrounding communities.

Dr. Munish Chawla is a board certified physician in Diagnostic Radiology and Lifestyle Medicine. He currently serves as volunteer clinical faculty at UHCOM where he lectures to medical students on the 6 pillars of Lifestyle Medicine. A long time practitioner of meditation and yoga, he adopted a plant based lifestyle in 2013. He is especially passionate about Lifestyle Medicine because it gives the patient agency into taking control of their own health. With their clinic, Lifestyle Docs, Dr. Chawla hopes to not just reverse diseases, but guide and support his patients in achieving holistic health and wellness. He is also the co-founder of Peaceful Planet Foundation, an organization dedicated to improving the lives of adults and children through plant based nutrition and mindfulness.

Gluten Free Bread Review & Taste Test | BEST Gluten Free Bread 2019!

There are TONS of store bought gluten free bread options – but does ANY gluten free bread actually taste good?? I rank the BEST gluten free bread 2019 in this store bought gluten free bread review video!

If you’re on a gluten free diet or if you have a gluten intolerance or sensitivity, you CAN enjoy tasty gluten free bread IF you know which brands to buy. I tried 10 DIFFERENT brands for this gluten free bread taste test and ranked them from the WORST to the BEST gluten free bread options, on a scale of 1 to 5.

I’m tasting some popular store bought gluten free bread brands – like canyon bakehouse bread, rudis gluten free bread, trader joes gluten free bread, glutino bread, and food for life bread – along with some lesser-known options, too! Most of these are gluten free dairy free bread options, there are a few gluten free vegan bread options, and I even found a gluten free sourdough bread that’s pretty tasty.

Was this gluten free bread review helpful for you? What would YOU rank as the BEST gluten free bread brand? Leave a comment and let me know!

THIS VIDEO IS NOT SPONSORED!

★ Or, if you’re looking for HOMEMADE gluten free bread recipes, check out my 3 Gluten Free Bread Recipes & my Gluten Free VEGAN Bread recipe! ★

► 3 Gluten Free Bread Recipes
► Gluten Free Vegan Bread without Yeast

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Relevant Resources:
★ 3 Gluten Free Bread Recipes
★ Gluten Free Vegan Bread without Yeast
★ Sweeteners 101
★ Are Grains & Gluten Bad For You?
★ Food Sensitivities & Leaky Gut
★ What Is Whole30 + Food Intolerances vs Allergies
★ Why Are Processed Foods Bad?
★ Bento Box Lunches Playlist
★ Vegan Toasts

More GLUTEN FREE RECIPES
► 7 Gluten Free Oatmeal Blender Muffins
► 3 Gluten Free Vegan Breakfast Cookies
► Gluten Free Blender Banana Bread
► Gluten Free Pita Bread Recipe
► Gluten Free Naan Recipe
► Homemade Corn Tortillas
► Gluten Free Pumpkin Protein Pancakes

GLUTEN FREE BREADS from this video::

1) Glutino Bread - Gluten Free Seeded (1.5)
2) Kroger 7-Grain Gluten Free Bread (2)
3) Trader Joes Gluten Free Bread (3)
4) Cook’s Gluten Free Sourdough Bread (2.5)
5) Whole Foods Gluten Free Sandwich Bread (3)
6) Canyon Bakehouse Gluten Free Bread - Mountain White (4.5)
7) The Essential Baking Company Super Seeded Gluten Free Bread (3.5)
8) Food For Life Bread - Gluten Free, Brown Rice (1)
9) Rudis Gluten Free Bread (4.5)
10) Follow Your Heart Gluten Free Oat Bread (1.5)

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DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

Chapter 9 Nutrition Basics PPH Class

The Wellness Dietitian will review Chapter 9 on Nutrition Basics for the Personal and Public Health Class.

Oatmeal is BS! Here's why ????

Vegetarian Luncheon Casserole : Low-Fat & Delicious Recipes

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Vegetarian luncheon casserole can be made in a few different ways depending on your preferences. Make vegetarian luncheon casserole with help from the Founding Director of NutriFit in this free video clip.

Expert: Jackie Keller
Contact: jackiekeller.com
Bio: Jackie Keller is the Founding Director of NutriFit, which specializes in fresh, gourmet, customized & delivered meal programs that are tailored to accommodate an individual's health & lifestyle needs.
Filmmaker: John Wilbers

Series Description: Just because a recipe is low in fat doesn't mean that it won't be delicious. Find out how to prepare low-fat and delicious recipes with help from the Founding Director of NutriFit in this free video series.

Weight Loss | Fridge and Pantry Staples | What I have to stay on plan #weightwatchers

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