How To make Weight Watchers Spicy Turkey Chili
7 ounces turkey
ground
1/2 cup onion :
chopped
1 cup italian tomatoes; canned drained and chopped
1/2 cup tomato sauce
1/2 cup water
2 teaspoons chili powder
1 teaspoon worcestershire sauce
1 teaspoon white wine vinegar
1 bay leaf
1/4 teaspoon salt
1/4 teaspoon garlic powder
1/8 teaspoon cinnamon
1/8 teaspoon allspice
1/8 teaspoon red pepper :
crushed
1. Spray 3-quart saucepan with nonstick spray and heat over medium-high heat; add turkey and onion and, using back of a wooden spoon to crumble meat, cook, s tirring occasionally, until turkey is browned, about 5 minutes.
2. Add remaining ingredients and stir well to combine. Reduce heat to low and let simmer, stirring occasionally, until chili is thick, about 25 to 30 minutes . Remove bay leaf before serving. May be frozen for future use--just thaw and r eheat.
Makes TWO servings, each of which provides: 2 1/2 Protein and 2 1/2 Vegetables .
Busted by Christopher E. Eaves <cea260@airmail.net>
How To make Weight Watchers Spicy Turkey Chili's Videos
EASY SUNDAY MEAL PREP (WW) | GROUND TURKEY CHILI & CORN MUFFINS | CHICKEN, QUINOA, & BELL PEPPERS!!
Hi everyone ???????????????? and thanks for watching my WW Meal Prep video. These meal preps are the food that I eat for weight loss each week. So far I have lost a total of 72 pounds following WW.
Since Thanksgiving was this week we had a pretty easy prep to do. We made a low point Ground Turkey Chili with Corn Muffins for one of our meals. And we made Chicken, Quinoa, and Bell Peppers for our other meal, which has been one of our favorite meals for a long time.
WW Crockpot Chili:
I did make some modifications to this recipe I am going to list the ingredients I used below:
1 pounds 99% Lean ground turkey
28 oz can Hunts Crushed Tomatoes
1 can of Fire Roasted Rotel
1 can of Original Rotel
1 can of black beans
1 can of Bush's Mild Chili Beans
1 can of Brooks Chili Hot Beans
Salt & Pepper to taste
3 Tbsp Chili Powder
2 Tbsp Ground Cumin
Here is the link to the recipe in my WW app:
Corn Muffins - 3 Points Each
1.5 cups of self rising corn meal
21 ozs of cream style corn
3 tbsp egg whites
Mix well and divide into muffin tin.
Bake for 15 - 17 minutes at 400 degrees.
Makes 12 servings.
Here is the link to the recipe in my WW app:
Chicken:
2 lbs of chicken breast diced into small bite size pieces
salt
pepper
garlic powder
chili powder
ground cumin
Weber's Garlic and Herb Seasoning
Season chicken well to your liking, saute in skillet until done and set aside.
Bell Peppers:
4 -5 Bell Peppers (any color)
Salt & Pepper
Slice bell peppers into strips, season with salt & pepper. Saute in pan until softened.
Quinoa:
1 cup dry Ancient Harvest Quinoa (this made four 1 cup servings)
2 cups of liquid (I used 1 can of chicken broth and the rest water)
Put in rice cooker until done.
Here is the link to this meal in my WW app:
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The views and opinions expressed in this video are my own. This video is not sponsored or endorsed by WW.
Disclaimer: please enter these into your recipe builder on the WW app to make sure your points are correct!
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ZERO POINT CHILI | WW BLUE RECIPE
Hey everyone,
Happy chili weather. In Florida That means it’s 75. Lol
Instagram: briana_on_ww
Weight Watchers Friendly Chili (3 Smart Points)
Fall is here, so I decided to try my hand at my own WW Friendly Chili Recipe. Like & Subscribe to the channel and follow me on Instagram @RollsWithGoals
#WeightWatchers #RollsWithGoals
2 lbs meat ( I used turkey and rinsed it)
3/4 onion
1 can kidney bean
2 can chili bean
2 Tbs additional garlic powder
1 alarm chili kit
64 oz v8 juice
1 large can diced tomatoes
1 small can diced tomatoes
1 cup elbow noodles
Turkey Chili Recipe - Turkey +Veggie Chili Recipe | Easy Healthy Turkey Chili
Visit for full tutorial on how to make this dish.
turkey chili recipe - homemade turkey chili recipe - laura vitale - laura in the kitchen episode 705. Get Turkey Chili Recipe from Food Network to be shoveled, my kid is asking for hot chocolate and marshmallows, and I'm on Pinterest looking up the best healthy turkey chili recipes
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Visit for full tutorial on how to make this dish.
WEIGHT WATCHERS | ONE MONTH RESULTS | My favorite Chili Recipe | Low sugar diet
In this video I am thrilled to share how the past 4 weeks have gone with my less sugar and gluten diet. I have tracked my points! Overall I am happy with my progress, but most importantly how my body and mind feels.
I hope this motivates you in any way if you are wanting to make some shifts in your diet.
Remember, this is not a diet. It is a lifestyle. I hope you enjoy. Thanks for watching, Hannah
????Chili Recipe: Makes lots of servings (good for 6 hungry adults)
Time: 40 minutes from start to serve...
1 lb 94% lean Turkey burger cooked in taco seasoning mix (I make ahead of time, and thaw)
1 lb can Chick peas
1 lb can Black beans
1 lb can Red kidney beans
3 cups (frozen mixed veggies)
About 2 cups chicken broth
Seasonings (not measured)
Chili powder
Onion seasoning
Garlic salt (or powder)
More Chili powder????
Making small changes and slowly committing to more positive relationships and lifestyle changes, will bring on a better version of yourself. Inner happiness leads to a longer lifespan. ~Hannah Lynne
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How to start Weight watchers:
Healthy Homemade Ice cream video:
Staying on track (with weight loss) video:
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MY WW MEAL PREP | TURKEY CHILI AND CORN MUFFINS | TACO BOWLS | MINI PUMPKIN PIES!!
Hey everyone - thanks for watching my meal prep video. I've been prepping like this for about a year now and thought I would start sharing on you tube. I get lots of great tips and tricks on here and love this platform! So thanks for joining and please subscribe so you don't miss any future videos. I upload at least 2 - 3 times per week!
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Turkey Chili Recipe - 2 pts per serving for the WW Blue Plan
Makes 6 servings
1 lb of 99% lean ground turkey
1 28oz can of crushed tomatoes
1 can chili hot beans
1 can black beans (drained and rinsed)
1 can original rotel
1 can fire roasted rotel
3 tbsp chili powder
1 tbsp ground cumin
Salt & Pepper
Brown the ground turkey, then add all ingredients into crock pot and cook on high for about 4 hours.
Corn Muffins - 3 Points each on the WW Blue Plan
1.5 cups of self rising corn meal
21 ozs of cream style corn
3 egg whites
Mix well and divide into muffin tin. Bake at 400 degrees for 15 minutes.
Turkey Taco Bowl - 2 points on the WW Blue Plan
1 lb 99% lean ground turkey
1/2 pack hot & spicy taco seasoning
1/2 pack original taco seasoning
1/2 packet of Frontera Taco Skillet Sauce
Salt and Pepper
Brown turkey in skillet, add in remaining ingredients and simmer until done.
Also, need whole kernal corn drained and rinsed and black beans drained and rinsed and just add to bowls. I just warm mine in the microwave and serve over a bed of lettuce and add salsa, guacamole, and some non fat greek yogurt as toppings and this is delicious! I also like to eat this with Baked Tostitos.
Mini Pumpkin Pies - 1 point each on the WW Blue Plan
Mini Pumpkin Pies.pdf
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