How To make Vegetable and Bean Polenta Pie
1 1/2 c Yellow cornmeal
2 1/2 c Chicken broth
2 T Margarine or butter
1 ea Egg, slightly beaten
1/4 c Grated parmesan cheese
1 T Olive or vegetable oil
1 c Coarsely chopped onions
1 c Coarse chopped green pepper
1 sm Zucchini, cut in 1/2-inch
- cubes 15 1/2 oz Dark red kidney beans
14 1/2 oz Can diced tomatoes with
- garlic, oregano and basil 6 oz Can tomato paste
4 oz Shredded mozzarella (1 cup)
1. Heat oven to 375 degrees. Grease 9 or 10-inch deep-dish glass pie
pan. In medium saucepan, combine cornmeal and broth. Cook over medium heat until mixture begins to boil, stirring constantly. Remove from heat; stir in margarine, egg and Parmesan cheese. Set aside.
2. Heat oil in large skillet over medium-high heat until hot. Add
onions and bell pepper, cook and stir until tender. Stir in zucchini, beans, tomatoes and tomato paste. Bring to a boil. Reduce heat to medium-low; cook 5 minutes.
3. Spread cornmeal mixture in bottom and up sides of greased pie pan.
Spoon vegetable mixture over top. Sprinkle with mozzarella cheese.
4. Bake at 375 degrees for 30 to 35 minutes or until set. Let stand 5
minutes before serving.
Nutrition Information Per Serving: 390 Calories, 14 g Fat, 1050 mg Sodium
How To make Vegetable and Bean Polenta Pie's Videos
Simple (and FAST) recipe for polenta bake
Make this polenta bake in a flash then top with your favourite vegan sides and salads. Text recipe soon!
These quinoa patties are better than meat! Gluten free, easy patties recipe! [Vegan] ASMR cooking
These quinoa patties are better than meat! Gluten free, easy vegan recipe! It’s so delicious that I cook it almost every day! The tastiest patties recipe I have ever tried! ASMR cooking. So few people know this gluten free recipe and cook quinoa like that. Simple and easy recipe everyone can make at home. The most tender veg patties that melt in your mouth! Learn how to make patties at home. It’s delicious, easy and quick recipe. Everyone will be delighted with its taste! Happy cooking and wishing you a wonderful day! ???????? ????
❤️ Subscribe to see all videos:
????Ingredients:
1/2cup | 90g | 3oz uncooked quinoa
1cup | 8fl oz water
1 large sweet potato
1/2 small head broccoli
3 spring onions
30g | 1oz fresh coriander
2tsp paprika
1/2 tsp garlic powder
1/2 tsp chilli flakes
black pepper & salt to taste
2-3 heaped tbsp flour (preferably chickpea flour / gram flour)
olive oil
ℹ️On my vegan recipes channel you will find many more easy budget recipes! You will learn how to cook delicious plant based dishes with little time and on a budget with ingredients anyone can afford.
❤️My friends if you like this video you can help to grow and develop the channel:
Rate the video ????
WRITE A COMMENT, ask me a question and share your cooking ideas! I will be more than happy answer all comments.
Thank you so much and see you again soon!☺️????????
#recipe #vegan #patties #veganrecipes #wecookvegan
Polenta Pie from Esselsyn Cookbook
This recipe is from the Prevent and Reverse Heart Disease Cookbook by Ann and Jane Esselstyn. Easy and fast using your jars!
Spinach, Feta, & Polenta Pie | Family and Community Health Sciences
This Greek dish is a simple and savory meal that tastes great. A delicious and vegetarian main course that's good for any meal.
-
To learn more about Somerset County Family & Community Health Sciences, visit our website at:
Or follow us on social media @scnjfchs:
Utica Greens & Beans - Escarole Gratin with Beans Recipe - New Year's Day Special!
Learn how to make a Utica Greens & Beans recipe! Go to for the ingredient amounts, extra information, and many, many more video recipes! I hope you enjoy this easy Escarole Gratin with Beans New Year's Day Special Recipe!
These lentil patties are better than meat! Protein rich, easy patties recipe! [Vegan] ASMR cooking
These lentil patties are better than meat! Protein rich, easy vegan recipe! It’s so delicious that I cook it almost every day! The tastiest patties recipe I have ever tried! ASMR cooking. So few people know this high protein recipe and cook lentils like that. Simple and easy recipe everyone can make at home. The most tender veg patties that melt in your mouth! Learn how to make patties at home. It’s delicious, easy and quick recipe. Everyone will be delighted with its taste! Happy cooking and wishing you a wonderful day! ???????? ????
❤️ Subscribe to see all videos:
????Ingredients:
1 1/2 cups | 285g dried red lentils
1 large shallot
2 garlic gloves
1 small carrot
15g | 1/4 cup chopped fresh parsley
1tbsp tomato puree
1tsp salt
1/2tsp black pepper
Olive oil
ℹ️On my vegan recipes channel you will find many more easy budget recipes! You will learn how to cook delicious plant based dishes with little time and on a budget with ingredients anyone can afford.
❤️My friends if you like this video you can help to grow and develop the channel:
Rate the video ????
WRITE A COMMENT, ask me a question and share your cooking ideas! I will be more than happy answer all comments.
Thank you so much and see you again soon!☺️????????
#recipe #vegan #patties #veganrecipes