Turkey black bean burger recipe ???? ???? save this for later!
Turkey black bean burger recipe ???? ???? save this for later!
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Easy Turkey Burger Recipe w/ Healthy Heels
Need to meal prep for this week? Looking for at-home lunch/dinner plans? Looking to try something new? I got you covered but, I am no Tasty Chef.
Nadia’s Turkey Burger Recipe (yields 6-8 burgers)
- 1 lb ground turkey
- 2 tbsp bread crumbs
- 1 egg
- 2-3 tbsp milk or milk alternative
- 1 tsp salt
- 1 tsp pepper
- ½ tsp garlic powder
- ½ tbsp cooking oil or cooking spray
- All the burger fixins’ (ie. buns, lettuce, tomato, pickles, mayo, etc.)
Optional:
- 1 small onion finely diced
- 1 bell pepper or 7-8 sweet peppers finely diced
- Crushed red pepper flakes
- Cajun seasoning
*Be sure to wash your hands when handling raw meat*
1. Mix the ground turkey bread crumbs, egg, milk, (onions, peppers,) and seasonings.
2. Coat pan with cooking oil.
3. Cook the patties in a medium skillet over medium heat, turning once, to an internal temperature of 180 degrees F. 4-5 minutes on each side, until golden brown (or just very very brown :).
4. Enjoy!
Ultimate Turkey Burger
Our ULTIMATE TURKEY BURGER Is no ordinary Turkey Burger. Its stuffed with an Artichoke Chutney made with onions, garlic tomato, peppers mustard, brown sugar and of course artichokes. Its topped with our home made Sriracha Chipotle Aioli and caramelized onions. Its like not other turkey burger you ever had. We guarantee its the most juicy turkey burger on earth. May the Duck Be With You! You can find the complete recipe on or email us at quack@duckinapot.com
Ingredients
Sriracha Chipotle Aioli: Ingredients
1 cups of mayonnaise
1/4 cup Sriracha HOT Chili Sauce (with the roster on it)
1 tablespoon chili garlic sauce (with the roster on it)
1 tablespoon chipotle in adobo (chopped)
1 tablespoon ketchup
1 tablespoon parsley flakes
1 tablespoon Paprika
Caramelized Onions: Ingredients
3 sweet onions
Olive oil for sauté
1-2 teaspoons salt
1 teaspoon salt balsamic vinegar
Artichoke Chutney: Ingredients
1 sweet onion
6 cloves of garlic
1 large red tomato
1 red bell pepper
1 (6 ounce) can/jar of artichokes
Olive oil for sauté
1 tablespoon dried parsley flakes
1 (5.5 ounce) can of V8 vegetable juice
2 tablespoons whole grain mustard
1 tablespoon brown sugar
1 teaspoon salt
1 teaspoon pepper
Turkey Burger: Ingredients
2 pounds 93% ground white meat turkey
4 ounces shredded pepper jack cheese
¼ cup panko breadcrumbs
¼ cup chopped parsley
1 tablespoon Worcestershire sauce
1 egg
8 slices of medium cheddar cheese
Dash of salt & pepper
For Serving: Ingredients
2 red onions – sliced
Butter lettuce, romaine or red leaf (or choose your favorite)
Dill pickle slices
Avocado slices
Large burger buns of your choice
Superfoods - Moist Turkey Burger Recipe
Turkey Burgers show up everywhere, at fast food restaurants, at diners, at those gourmet burger joints popping up all over the place. One of the most common pitfalls of turkey burgers is, of course, that they're dry. Really dry. Sahara Desert in the summer dry. We experimented and figured out how to make a moist, juicy turkey burger with a superfoods kick.
Juicy Turkey Burger
Ingredients
3/4 pound ground turkey
1 zucchini, grated
1 carrot, grated
2 cloves garlic, minced
3/4 teaspoon dried thyme
¼ red onion, minced
3/4 teaspoon salt
1/4 teaspoon black pepper
1 large egg
1 tablespoons olive oil
Whole Wheat English Muffins (Toasted)
tomato, sliced
SuperSauce (recipe Follows)
Supersauce
¼ cup yogurt
zest of one lemon
2 tbsp minced dill
1 grated clove garlic
1 tsp sriracha
1 tsp salt
1 tsp pepper
Instructions
First, make the sauce. In a small bowl, whisk together all ingredients.
Taste, season, keep cold until needed
Next, make the burgers. Combine turkey, zucchini, carrot, garlic, thyme, and the onion.
In a small bowl, whisk the egg, salt, and pepper
Drizzle into turkey mixture
Mix until just combined
Form into 4 patties
Cook in skillet with olive oil until cooked through.
transfer to english muffins. Top with sliced tomatoes and sauce
Spinach and Cheese Stuffed Turkey Burgers | Turkey Burger Recipe | Cooking With Carolyn
How to Make Spinach and Cheese Stuffed Turkey Burgers Recipe
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HEALTHY MEAL PREP MADE EASY! | BLACK BEAN TURKEY BURGER RECIPE
Don’t get caught slippin’ as we slide into 2024! ????✨ Get right with this Southwestern Black Bean Turkey Burger meal prep idea! ???????? This recipe is super easy to make & packs so much satisfying flavor. ????
???? Sound on for step by step instructions. Full ingredient list with measurements below, plus pro tips to make the entire recipe vegan! ????
???????? Save, share & cook with me @chefmikehard! #LetsVibe
???? Ingredients
• 2 lb ground turkey
• 1/4 cup onion, diced
• 1/4 cup red bell pepper, diced
• 1/4 cup orange bell pepper, diced
• 1/4 cup yellow bell pepper, diced
• 1/2 cup black beans, whole
• 1/2 cup black beans, mashed
???? ((seasoning blend))
• 1/2 Tbsp sea salt
• 1 tsp black pepper
• 1/2 Tbsp granulated garlic
• 1 Tbsp granulated onion
• 1/2 Tbsp poultry seasoning
• 1/2 Tbsp chili powder
• 1 tsp ground cumin
• 1 tsp oregano
• 1 Tbsp worcestershire sauce
✨ ((garnish))
• prepared salsa
???? Vegan Substitutes
• ground turkey ➡️ mashed black beans, rice
• worcestershire sauce ➡️ soy sauce
#chefmikehard #recipe #turkeyburger #mealprep