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How To make Sugarless Fruit Nut Muffins
1 c Chopped Dates
1/2 c Raisins
1/2 c Chopped prunes
1 c Water
1/2 c Margarine, cut into pats
2 Eggs, beaten
1 ts Vanilla, extract
1 c All-purpose flour
1 ts Baking soda
1/2 c Chopped nuts
In a saucepan, combine dates, raisins, prunes, and water. Bring to a boil and boil 5 minutes. Stir in margarine and salt. Set aside to cool. Add remaining ingredients to fruit; stir just until dry ingredients are moistened. Spoon into greased mini-muffin pans. Bake at 350 degrees for 15 minutes (if desired, bake in a 11" x 7" x 2" baking pan for 30 minutes). Yield: 32 muffins
Diabetic Exchanges: One mini-muffin equals, 1/2 fruit, 1 fat, 1/2 starch; also 94 calories, 52 mg sodium, 14 mg cholesterol, 12 gm carbohydrate, 2 gm protein, 4 gm fat. SOURCE: Fern Albertson, Spokane, WA Country Woman Magazine Sept/Oct 92
How To make Sugarless Fruit Nut Muffins's Videos
Gluten free, sugar free! 3 ingredient muffins for breakfast! Simple and healthy recipe!
Our homemade Oat Flour Banana Muffins are perfect for breakfast, dessert, or a snack! They’re made out of oat flour, sweetened with overripe banana, and you can also add some chocolate chips or chunks!
These muffins are easy to adapt and you can add your favorite fillings like chocolate chips, blueberries, or even bits of apples!
Try this easy and delicious recipe and let me know in the comments How do you like it?!. Peace and love ❤️ my friends! Have a delicious day!
Ingredients:
1 banana(100 g/3.5 oz without peel)
2 eggs
50 g oat flour(1/2 cup)
1 teaspoon baking powder
chocolate chips for decoration(optional)
bake 20-25 minutes at 180°C /360°F
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PowerFULL Breakfast Muffins (Vegan, Gluten-Free & AMAZING!)
These are great for on-the-go or if you just want a sweet healthy snack. These breakfast muffins are so versatile, you can get creative and add just about anything you want. Let me know how they turn out for you!
You can also use this recipe for a banana loaf and it turns out great! For more recipes like this check out my recipe ebook. I've also listed the entire recipe for you down below. Thanks for watching.
MY VEGAN RECIPE EBOOK????
Ingredients:
2¾ Cups of Oat Flour
3 Medium-Large Ripe Bananas
3 Large Dates
1/4 cup Mixed Nuts/Seeds
1/4 cup Raisins/goji berries
1/2 cup chocolate chips (optional)
½ Cup Unsweetened Almond Milk
¼ Cup Ground Flax
2 Tbsp Lemon Juice
3 Tsp Cinnamon
1 Tsp Baking Soda
1 Tsp Baking Powder
Method:
Preheat oven to 325° (165 C)
1. Mix Dry Ingredients Together In A Large Bowl
(Oat Flour, Flax, Cinnamon, Baking Soda, Baking Powder)
2. Blend together, bananas, almond milk & dates
3. Add ALL ingredients into a large mixing bowl and stir together well.
4. Fill muffin tray (should make 12 muffins)
5. Bake at 325°F (or a bit hotter, depending on your oven) for 20-25 minutes.
Enjoy!
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DON'T WASTE BANANAS???????? No Knead No Sugar No Milk! Super Soft & Healthy Bread!
DON'T WASTE BANANAS???????? No Knead No Sugar No Milk! Super Soft & Healthy Bread!
Ripe bananas 2 (peeled 280g)
Active dry yeast 3g(1tsp)
Salt 3g(1/2tsp)
Egg 1
Bread or all-purpose flour 350g(2cups+1/3cup)
Unsalted butter 28g(2tbsp)
Raisins 80g(1/2cup)
375 F/190 C bake for 15-20 minutes
熟透的香蕉 2根(去皮后重量是280克左右)
活性干酵母 3克(1茶勺)
盐 3克(1/2茶勺)
鸡蛋 1个
高筋或普通中筋面粉 350克(2杯+1/3杯)
无盐黄油或橄榄油 28克(2大勺)
葡萄干 80克(1/2杯)
375华氏度或190摄氏度烤15-20分钟
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How to Make The Best Ever Banana Nut Muffins
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BEST EVER BANANA NUT MUFFINS
Ingredients
For the muffins
* 3 large ripe bananas
* 3/4 cup white sugar
* 1 large egg
* 1/3 cup vegetable oil
* 1 1/2 cups all purpose flour
* 1 teaspoon baking powder
* 1 teaspoon baking soda
* 1/2 teaspoon salt
* 1/2 teaspoon cinnamon
* 1/4 teaspoon nutmeg (optional)
* 3/4 cups chopped walnuts
For the topping
* 3/4 cups chopped walnuts
* 2 tablespoons brown sugar
* 1 tablespoon melted butter
Instructions
* Preheat your oven to 350 degrees Fahrenheit and prepare a 12-cup muffin tin with paper liners (or grease very well with butter or cooking spray if you prefer not to use paper liners).
* Mash the bananas in a large bowl and mix in the sugar and egg with a wooden spoon until well blended.
* Add the vegetable oil and mix well.
* Add the flour, baking powder, baking soda, salt, cinnamon and nutmeg, along with 3/4 cup of the chopped walnuts. Adding the walnuts with the dry ingredients helps prevent over-mixing.
* Mix everything together just until the flour disappears and the walnuts are distributed evenly throughout the batter.
* In a small bowl, combine the remaining 3/4 cup walnuts, brown sugar and melted butter and mix until the walnuts are coated.
* Spoon the muffin batter evenly into the 12 muffin cups and spoon a bit of the coated walnuts onto the top of each one, making sure the topping is well distributed onto the top of each muffin (not in one big clump or it might sink into the muffin as it bakes!).
* Bake for about 20-23 minutes, or until the muffins are golden brown on top and a toothpick inserted into the center of one of the muffins comes out clean.
* Let the muffins cool in their tins for a few minutes before removing them to a wire rack to cool completely.
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Breakfast Muffins - Refined Sugar Free Muffins
I have tried to come up with a refined sugar free muffin recipe and I am really pleased with how these healthy breakfast muffins turned out. These Refined Sugar Free Muffins are soft and fluffy, sweetened with banana and honey and packed with berries and oats. The recipe is very easy and very quick to prepare, made using just one large bowl as ingredients are added one at a time. You can definitely make variations to these breakfast muffins, add different fruits or replace fruits with some bittersweet chocolate or nuts.
To print the recipe check the full recipe on my blog:
#breakfastmuffins #refinedsugarfreemuffins #healthymuffins #bananaoatmealmuffins
0:00 - Intro
0:38 - Preparing muffin batter
2:13 - Adding berries
2:30 - Divide batter into muffin cups
3:15 - Baking Time
3:34 - Enjoying the results!
Ingredients
Makes 12 muffins
1 medium banana (110g)
2 eggs
2 tbsp (45g) honey
1 tsp (5g) vanilla extract
1/2 cup (110g) coconut or vegetable oil
1/2 cup (120g) buttermilk
lemon zest from a lemon, optional
1 2/3 cup (200g) all-purpose flour
1/4 tsp (1g) salt
2 tsp (8g) baking powder
1/4 cup (20g) rolled oats
7 oz (200g) fresh or frozen mixed berries (blueberries and raspberries)
For topping
Rolled oats
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The best diet muffins with oats, nuts and carrot! You will want to make them daily!
How to make a diet muffins with oats, nuts and carrot. The best diet dessert with oats, nuts and carrot. You will want to make them daily!
Great taste from simple ingredients! Light dessert for breakfast in 5 minutes! The recipe is simple and quick, but very tasty. Easy dessert recipe in 5 minutes. All I can say is that it was over very quickly, and I will definitely do it again soon.
Have fun making it and I hope you will enjoy eating it! ????
Ingredients:
100 g rolled oats (1 cup)
pinch of salt
6 g baking powder ( 1 1/4 tsp)
1/2 teaspoon cinnamon
2 eggs (Replacement: 3 tablespoons water + 3 teaspoons baking powder + 2 teaspoon vegetable oil
50 g eritrytol/green sugar (4 tbsp)
1 tsp vanilla extract
25 g melted butter (1 3/4 tbsp)
1 big carrot (90g/3.2 oz)
50 g chopped walnuts(1/2 cup)
bake 20-25 minutes at 180°C/ 360°F
My friends, if you liked this video you can help to grow the channel:
Rate the video ???? I will be very happy and it will help the development of the channel.
WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you.
???? You can also share this video with your friends on social networks to let them know what you want to cook next.
Subscribe to the channel, hit the bell so you will not miss the next videos with quick and tasty recipes.
Thanks for watching!