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How To make Scrambled Tofu For Breakfast, Lunch Or Dinner
1/2 lb Firm tofu drained
1/2 Leek that has been cut
Lengthwise, cleaned and Diced 1/4 ts Mustard seeds
1/4 - 1/2 tsp. curry powder
1/4 c Water
x Tamari (soy sauce) x Cayenne powder and black Pepper to taste
Heat oil in skillet until hot. Add mustard seeds and when they begin to pop add leek and saute for 2 minutes. Add crumbled tofu and continue sauting for 2 more minutes. Add water, tamari, and spices. Cover and cook until all water is cooked off. Serve with sprouts. I also saute with red pepper, black olives, celery and often throw in a handful of leftover brown rice whenever possible. From: kbrewer@nickel.ucs.indiana.edu (kevin k brewer). rfvc Digest V94 Issue #200 Sept. 17, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.
How To make Scrambled Tofu For Breakfast, Lunch Or Dinner's Videos
A delicious recipe to eat Tofu for Breakfast! Tofu Toast Without Bread! [Vegan]
Delicious Tofu recipe you will enjoy for breakfast. This is an easy vegan recipe with tofu.
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Enjoy and thank you for watching!
Ingredients:
300g (11oz) firm tofu
green onion
½ medium-size carrot
2 tbsp nutritional yeast
½ tsp turmeric
salt and black pepper to taste
dairy-free mozzarella cheese
vegan cheddar cheese
3 tbsp gram flour (chickpea flour)
130ml (5fl oz) plant-based milk
vegetable oil for frying
You can make 2-3 portions with the above ingredients.
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#tofu #vegan #recipe
3 VEGAN HIGH PROTEIN Savoury Breakfast Ideas!
3 easy delicious vegan savoury breakfast recipes
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Recipe 1
2 avocados
Handful of fresh coriander, finely chopped
Handful of fresh chives, finely chopped
Handful of spinach, finely chopped
Squeeze fresh lemon juice
1 x 400g can white beans
Salt to taste
1 clove of garlic, minced
Handful of mushrooms
1 tsp paprika
Salt to taste
Recipe 2
Chickpea flour
1 tsp baking powder
Squeeze of fresh lemon juice
2 tomatoes
1 red pepper
1/2 courgette
1 red onion
Handful of fresh coriander
Handful of fresh parsley
Salt to taste
Handful of mushrooms
1 tsp soy sauce
1 red chilli
Recipe 3
1 red onion
1 tbsp mango chutney
2 tsp curry powder
1 tsp mustard seeds
Salt to taste
1 x 400g can chickpeas
Handful of fresh spinach
Squeeze of fresh lemon
Chilli flakes
Fresh coriander
Avocado
Coconut yogurt
Epic tofu recipes » + awesome dipping sauces ????
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00:00 Intro
00:33 Tofu veggie skewers:
04:20 Vegan tzatziki:
06:11 Buffalo tofu strips:
08:27 Vegan ranch dip:
10:27 Spicy garlic tofu:
13:35 Outro
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Delicious Crispy Soy Garlic Tofu
Crispy Soy Garlic Tofu. Crispy tofu pan fried in a garlicky, savoury umami based sauce. This tofu dish is so good it may convert the people in your life to enjoy it! Recipe:
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tags: soy garlic tofu marinade, soy garlic tofu stir fry, soy garlic tofu recipe, garlic tofu recipe, asian garlic tofu, garlic tofu chinese, garlic tofu fried
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Vegan Scrambled Eggs ????
This is our recipe for Vegan Scrambled Eggs! We use tofu to recreate the perfect egg texture.
We switch this recipe up from the usual tofu scramble. We use two types of tofu for this - silken and firm. The blended silken tofu is the secret to this dish and what gives it that creamy, eggy texture that the firm tofu alone can’t give us.
We also use black salt which is what gives the dish that sulphur flavour. If you don’t have this don’t worry as it’s not essential but does take these vegan eggs to the next level!
What do you guys think of this recipe? We think it’s perfect for Christmas morning! A real treat breakfast that you don’t even need to spend too much time on!
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Let us know your thoughts in the comments!
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How To Cook & Eat Tofu | 6 Easy Japanese Recipes l Silken Tofu & Fried Tofu
How to cook & eat tofu 2
Silken tofu recipes
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My channel is about easy Japanese cooking outside Japan ????
I cook simple and easy Japanese food with ingredients I can buy in Europe.
Hi, I'm Yuka form Japan.
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In this video, I’ll show you 3 silken tofu and 3 fried tofu recipes!
You can check the Ingredients below????
Chapter:
0:00 Intro
0:32 How to cook fried tofu
2:16 Teriyaki mayo fried tofu
3:26 Garlic & butter fried tofu
4:41 Fried dashi tofu
5:49 How to eat cold tofu
6:32 Ginger & soy sauce cold tofu
7:11 Sesame & salt cold tofu
7:48 Kimuchi & seaweed cold tofu
Ingredients:
■Teriyaki mayo fried tofu
-1 block firm tofu
-cornstarch (or potato starch)
-2 tbsp sugar
-3 tbsp soy sauce
-2 tbsp mirin
-1 tbsp sake
-green onions (for topping)
-mayonnaise (for topping)
■Garlic & butter fried tofu
-1 block firm tofu
-cornstarch (or potato starch)
-1 clove minced garlic
-1 tsp sugar
-1.5 tbsp soy sauce
-1.5 tbsp mirin
-black pepper
-10g butter
-green onions (for topping)
-sesame seeds (for topping)
■Fried dashi tofu
-1 block firm tofu
-cornstarch (or potato starch)
-200ml water
-2 tbsp soy sauce
-1 tbsp mirin
-1 tsp sugar
-1 tsp bonito powder (I use “hondashi”)
-green onions (for topping)
■Ginger & soy sauce cold tofu
-1 piece soft tofu
-green onions
-grated ginger
-soy sauce
■Sesame & salt cold tofu
-1 piece soft tofu
-sesame seeds
-salt
-green onions
-sesame oil
■Kimuchi & seaweed cold tofu
-1 piece soft tofu
-kimuchi
-seaweed
-soy sauce
-sesame oil
#tofu #Japaneserecipe #homecookingvlog
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Other Easy Japanese Recipes▼
■Sushi ideas
■6 Onigiri recipes (rice balls)
■7 Japanese side dish recipes
■5 Japanese Breakfast recipes
■3 Matcha desserts recipes
■3 Ramen soup recipes
■Okonomiyaki recipes
■5 Udon recipes
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