1 1/2 pounds Boned turkey breast half -- skinned 1/4 teaspoon Salt 1/4 teaspoon Pepper 1/3 cup Lime juice 2 teaspoons Olive oil 2 cups Diced plum tomatoes 1/2 cup Chopped onion 3 tablespoons Minced fresh cilantro 1 tablespoon Minced fresh jalapeno pepper 2 tablespoons Red wine vinegar Vegetable cooking spray Place turkey between 2 sheets of heavy-duty plastic wrap, and flatten to= 1/2" thickness, using a meat mallet or rolling pin. Make several 1/4" deep= diagonal cuts on 1 side of turkey in a diamond pattern. Sprinkle both sides with salt and pepper; place in a shallow baking dish.= Combine lime juice and oil; pour over turkey, turning to coat. Cover and= marinate in refrigerator 3 hours, turning occasionally. Combine tomato and= next 4 ingredients; cover and chill. Coat grill rack with cooking spray; place on grill over medium-hot coals. = Place turkey on rack, reserving marinade. Cook 7 minutes on each side or= until done, brushing occasionally with reserved marinade. Cut turkey into= thin slices. Serve with salsa. Makes 4 servings. Nutritional information= per serving: calories - 181, protein - 26.5 g., fat - 4.9 g., carbohydrates= - 7.3 g., cholesterol - 59 mg., sodium - 175 mg.
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DELICIOUS ROAST TURKEY || LAHORI CHARGA GRILL
INGREDIENTS:
1 APPLE (JUICE ONLY) 1 LEMON 1/3 CUP OF YOGHURT 1/3 CUP OF GARLIC & GINGER PASTE 1/2 CUP OF BUTTER 1 SACHET OF LAHORI CHARGA GRILL MIX SALT TO TASTE BLACK PEPPER TO TASTE