How To make Corn and Kidney Bean Salad

AMERICAN CORN SALAD | Healthy Tasty American Corn Salad | The Best Corn Salad

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Recipes prepared by Chef Aadil Hussain.

Kidney Beans and Corn Salad | Light and Refreshing Fresh Corn and Beans Salad

Simple Kidney Bean and Corn Salad is a fresh, refreshing and colorful mix of beans, corn, red bell pepper, tomatoes avocado and onion. A refreshing and light, tangy dressing that is healthy, easy to make and tastes delicious.

Vegan bean salad, this cowboy bean salad recipe is delicious summer salad recipe. A delicious salad recipe perfect for healthy eating and mediterranean diet.

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Try more nutritious tasty and healthy salad recipes from our collection of refreshing salad recipes for summer. Few of these salad recipes are excellent for weight loss.


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how to make easy Kidney beans salad recipe | How to make kidney beans salad recipe | Red Bean Salad

how to make easy Kidney beans salad recipe | How to make kidney beans salad recipe | Red Bean Salad
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Healthy Red Beans With Sweet corn salad | Best Ever Kidney Beans Salad | Healthy summer Salad

Healthy Red Beans With Sweet corn salad | Best Ever Kidney Beans Salad | Healthy summer Salad

ingredients
200g Red Beans
200g Sweet corn French dressing
salt and pepper to taste


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Beans Salad Mexican Style

How to make a plant based Beans Salad ,This is a quick and easy Mexican bean and corn salad. It's healthy and tastes great. All yours to ENJOY!!

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HEALTHY RED BEANS SALAD | DELICIOUS RAJMA SALAD

Healthy Red Beans Salad - Quick Red Kidney Beans Salad - Delicious Rajma Salad
Make this quick and easy salad using canned red kidney beans or any beans of your choice. I sometimes mix and match different type of beans and make this. This salad recipe is healthy, nutritious and can be served as a side for any meal or you can have this red bean salad by itself.

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Ingredients required for making red kidney bean salad - serves 6
* one 16 oz can of red kidney beans / 1 & 1/2 cups of cooked rajma. Keep aside some rajma whenever you pressure cook it. You can freeze it in a container and use it for making salad whenever you feel like.
If using canned beans, please discard all the water and rinse the beans thoroughly under cold tap water
* 1/2 cup of frozen mixed vegetables. I boiled them till just tender and immediately transferred them to a bowl of ice cold water to retain their color and prevent them from getting mushy.
* 2 small cucumbers or 1 cup chopped
* 2 medium sized ripe tomatoes.
* 1/2 of a medium green capsicum (bell pepper). Can use red, orange or yellow bell pepper.
* 1/2 of a medium onion
* 1 green chilli (optional)
* 1 clove of garlic
* 1 tablespoon raisins (optional)
* 1/2 a cup of chopped cilantro (dhaniapatta) and 8 to 10 mint leaves (pudina)
* 1 teaspoon heaped chaat masala
* 1/2 teaspoon roasted cumin seeds. Take about a teaspoon in a skillet and continuously move them around with a spoon on low heat till they are fragrant. Please do not do this on high heat as the seeds will burn and become bitter. Grind them in a mortar or pestle.
* 1 teaspoon salt or as per taste
* 1/2 teaspoon coarsely crushed black pepper
* 3 tablespoons extra virgin olive oil
* 1 tablespoons fresh lemon/lime juice or any vinegar of your choice
* 1/2 a tablespoon of maple syrup/honey (optional)
Tips -
* Include and exclude any vegetables according to your choice and preference.
* Make the vinaigrette in a bottle so that you can shake very well to attain a creamy consistency.
* If you plan to serve the salad later then chop everything and keep them ready in a bowl. Just before serving add the salt and the vinaigrette. I sometimes add just 1/2 of the vinaigrette to prevent the veggies from getting soggy. Keep the extra 1/2 in a small bowl beside the salad so that people can add more if they choose to.
* you can skip the chaat masala or roasted cumin and add any seasonings or herbs according to your choice.
* You can store this salad for up to 2 days in the refrigerator.
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DISCLAIMER- The information provided on this channel is for general purposes only and should not be considered as professional experience. All opinions/views/suggestions expressed here are based on my personal experience of cooking which I gained for years at my own home kitchen. While making videos, I have taken into consideration all possible and required safety precautions, but still any action you take based upon the information on this channel is strictly at your own discretion and risk, and we are not liable for any harm or damage in connection after watching or trying out the content presented in our videos.
Have a happy and safe cooking experience.