2 ea Chicken breasts, halved 1 c Fresh bread crumbs 1/2 ts Onion powder 1/2 ts Garlic powder 1/4 ts Cayenne pepper 1/8 ts Ground ginger 1/3 c Plain low-fat yogurt Preheat oven to 400F. Lightly spray a medium size shallow baking dish with vegetable spray. Rinse chicken and pat dry. In a shallow pan, combine bread crumbs, onion powder, garlic powder, cayenne pepper and ginger. Dip chicken in yogurt, then into crumb mixture. Place in prepared dish. Bake uncovered, 45 to 50 min, or until tender. Cal: 254, Fat: 5 g.
How To make Cathy's Baked Chicken's Videos
Cooking with Cathy the Microcrisp Way Video Cookbook (1993)
When I got this copy of Cooking with Cathy, it was still sealed. So I was expecting fantastic quality but I am guessing it wasn't kept in the best of conditions so it is not the greatest looking video I have found. Any way this is a microwave cookbook that would have come along with an old product called Microcrisp.
How to make Ginger Fried Chicken / Cathy’s Kitchen
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Deep Sea Fishing in Vero Beach Florida and the catch was prepared by Mo Bay Jamaican Restaurant
Dump Dinners Cathy Mitchell - As Seen On TV
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Cathy Mitchell - Dump Soups (2016)
Cathy's saga of powerful dumps hasn't ended just yet.