How To make Black Bean Soup (Rapp)
1 lb Black beans, soaked
8 c Water
2 tb Salt
1 c Onion, chopped
1 c Green pepper, chopped
1 c Celery, chopped
1 c Carrots, chopped
8 tb Olive oil
6 Garlic cloves
1 tb Cumin
4 ts White vinegar
1 ts Soy sauce
Simmer beans in water till soft. Saute onions, pepper, celery & carrots in olive oil til the onions turn golden brown. Add garlic, cumin, vinegar & soy sauce. Cook, stirring for 3 minutes.
Drain about 1/2 c water from beans & add it to the saute. Cook over a low heat for 30 minutes. Combine vegetables with beans. Cook for another 30 minutes, adding more water if necessary. Joel Rapp, "Mother Nature's Vegetarian Feasts"
How To make Black Bean Soup (Rapp)'s Videos
Southern style bbq baked beans!!!
*music by teddy P *
Okay ! Heres the southern style bbq baked beans recipe!! So as stated before in previous post.. in my opinion ..bake beans aint baked beans without that meat sopped up in there!!! U can add or take away as much as u want !!! U can add more meat, less meat, turkey, pork, sausage, etc .. and please make sure if you are adding ground meat its SEASONED real good before u add it to the beans ... u can taste the beans as u mix , since the meat u are adding will be cooked already.. adjust the measurements of ingredients I used and so on.. make it your own! Honestly.. its hard to give exact measurements with this one! Its just a feeling!! Just as long as the flavor u like is sopped up in there .. ur good boo!!! This recipe serves about 6 ppl .. you can always freeze the leftovers .. if you need more, just double the recipe! Here’s a tip.. to keep u from getting “gassy”.. add 1 tsp of baking soda to the beans.. Mmkay *Previous post *
Lets talk bbq baked beans ... sooooo growing up.. my mama ALWAYS put meat, ( ground beef) in the baked beans... along with Mustard, onion, bell peppers, bbq sauce, lots of brown sugar, seasoning, more seasoning (????) .. butter, butter, butter, and so on... now I hear there are some folks out there who have never heard of beef in the baked beans! And I said Oh MY LORD????????????... well hunny..I gotta good as hell baked beans recipe for ya! U gotta have that meat sopped up in there!! Just ljke potato salad .. baked beans can make or break the cookout.. baked beans and potato salad are like kissing cousins!!! Like collared greens and cornbread.. u cant have one without the other at the bbq!! ????????♀️????????♀️... anyway... video coming next... do u put meat in ur beans or nah!? Or is this just a Southern thing?? In my not so humble opinion.. this is the only to make em!!
How To Make Black Bean Soup - High Carb For The WIn
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About This Channle
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Uziza Soup. This soup will make you bite your fingers. | Delicious Nigerian soup.
Thank you for watching today’s video.
This Nigerian soup ( uziza soup) will make you bite your fingers. So delicious ???? I hope you get to try it out and enjoy it.
List of ingredients
Uziza leaf ( 2 hand full)
Goat meat or any meat of your choice.
Stock fish fillets ( as desired) I used about a cup
Snails ( optional) I just think everything tastes better with snails ????
Dry asa fish (4 pieces )
Seasoning cube to taste
Salt to taste
1 cup of good palm oil
1 cup of crayfish
1 flat dawadawa [ or ogiri igbo ]
Yellow pepper to taste.
How to make eba
Healthy Black Bean Wrap
Ingredients
500g black beans (boiled and drained) or use tinned black beans
1 medium onion
4 garlic cloves
2 medium tomatoes
100g tomato passata
2 green chillies (optional)
1 tbsp olive/vegetable oil
Pinch of salt
Coriander
Enjoy!
Jack and the Bean Soup
We create ready to cook gourmet bean and lentil soup mixes from the finest legumes and spices. Jack and the Bean Soups are delicious and easy meal solutions. We recommend using a crock pot if possible. No pre-soaking is necessary. Just add the beans, our special blend spice packet and 10 cups of water to your crock pot in the morning and come home to the aroma of a great healthy home cooked meal.
Beans are an essential part of a low fat, low cholesterol diet. They are very heart healthy and high in fiber. They are rich in protein, vitamins and minerals and contain no cholesterol. Some studies have even shown a diet with beans can lower cholesterol levels. Beans are a mainstay in a vegetarian, vegan, gluten free or diabetic lifestyle. Jack and the Bean Soup takes the guesswork out of making an excellent and delicious pot of beans.
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Raspberry Chipotle Black Bean Dip | Circle Kitchen
This Raspberry Chipotle Black Bean Dip is going to be your new favorite! Morgan from the Bobby Bones show stopped by Circle Kitchen to share her delicious dip recipe. Full recipe from the Circle Kitchen here:
Visit for more Circle Kitchen recipes!
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